Unrefined natural sweeteners, suav nrog maple phoov, muaj ntau dua hauv cov as-ham, antioxidants, thiab phytonutrients dua qab zib, fructose, lossis pob kws phoov. Hauv qhov tsim nyog, maple phoov pab txo qhov mob, tswj cov ntshav qab zib, thiab cov no tsis yog tag nrho nws cov txiaj ntsig. Maple phoov, los yog kua txiv hmab txiv ntoo, tau siv rau ntau pua xyoo. Lub glycemic Performance index ntawm syrup yog hais txog 54, thaum qab zib yog 65. Yog li ntawd, maple phoov tsis ua rau ib tug ntse ntse nyob rau hauv cov ntshav qab zib. Lawv qhov sib txawv tseem ceeb tshaj plaws yog nyob rau hauv txoj kev tau txais. Maple phoov yog tsim los ntawm cov kua txiv hmab txiv ntoo. Refined qab zib, ntawm qhov tod tes, undergoes ib tug ntev thiab complex txheej txheem los hloov nws mus rau hauv crystallized qab zib. Ntuj maple phoov muaj 24 antioxidants. Cov phenolic tebchaw no yog qhov tseem ceeb rau neutralizing dawb radical kev puas tsuaj uas tuaj yeem ua rau mob hnyav. Lub ntsiab antioxidants hauv maple phoov yog benzoic acid, gallic acid, cinnamic acid, catechin, epicatechin, rutin, thiab quercetin. Kev noj cov piam thaj ntau ntau ua rau muaj kev loj hlob ntawm candida, kab mob plawv, kab mob plab hnyuv, thiab lwm yam teeb meem digestive. Txhawm rau tiv thaiv cov xwm txheej saum toj no, nws raug nquahu kom siv lub ntuj sweetener ua lwm txoj hauv kev. Kev siv tshuaj pleev xim ntawm maple phoov kuj tau sau tseg rau nws cov txiaj ntsig. Zoo li zib ntab, maple phoov pab txo cov tawv nqaij o, blemishes, thiab dryness. Ua ke nrog yogurt, oatmeal lossis zib ntab, nws ua rau lub ntsej muag zoo nkauj uas tua cov kab mob. Canada tam sim no muab ze li 80% ntawm lub ntiaj teb maple phoov. Ob kauj ruam hauv kev tsim cov kua txiv hmab txiv ntoo: 1. Ib lub qhov yog drilled rau hauv lub cev ntawm tsob ntoo, los ntawm cov kua qab zib ntws tawm, uas yog sau rau hauv ib lub thawv dai.
2. Cov kua yog boiled kom txog thaum feem ntau ntawm cov dej evaporates, tawm hauv ib tug tuab qab zib syrup. Tom qab ntawd nws yog lim kom tshem tawm impurities.