Kev xav: 8 qhov laj thawj zoo los pib!
Rejuvenate, reconnect, tawm ntawm lub neej txhua hnub ntxhov siab thiab kawm kom so yog cov lus cog tseg ntawm kev xav. Tshawb nrhiav 8 lub laj thawj vim li cas nws tseem ceeb kom paub yuav tsum tsis txhob xav txog kev xav.
Kev xav kom khaws koj lub hnub
Kev xav yog qhov tseem ceeb tshaj plaws ntawm kev sib cuag nrog koj tus kheej: nws yog hais txog kev soj ntsuam koj tus kheej thiab paub koj tus kheej zoo dua. Noj cov khoom ntawm koj lub hnub thaum xav txog yuav pab koj mus txog lub xeev siab. Thaum yav tsaus ntuj, pw nrog koj ob lub qhov muag kaw, sau 3 yam xwm txheej zoo hauv koj hnub. Nws yog thawj txoj hauv kev rau kev xav txij li nws muaj nyob rau hauv chasing stressful los yog teeb meem kev xav. Kev tsom mus rau qhov zoo tso cai rau peb muab tso rau hauv keeb kwm yav dhau yog dab tsi rau peb qhov kev ntxhov siab thiab ua rau nws zoo dua.