Rau kuv, zaub xam lav zaub yog khoom noj txhua hnub, yog li kuv feem ntau ua los ntawm dab tsi hauv lub tub yees. Tsis muaj cov zaub mov txawv nyuaj lossis cov khoom xyaw zoo nkauj: koj ua noj sai dua, zoo dua.
Nov yog lwm daim ntawv qhia zaub xam lav los ntawm cov zaub "yooj yim" - yooj yim thiab nrawm:
Txiav ib lub dib, carrots, 1/5 lub taub hau ntawm liab zaub qhwv, ntxiv ib txhais tes ntawm txhua cov noob thiab cov noob ntawm noob hnav. Lub ntsiab lus tseem ceeb yog as chop cabbage thiab carrots. Quav cov zaub qhwv kom zoo thiab nyias li ua tau, thiab txiav cov carrots rau hauv "cov plaub hau" uas siv cov zaub qhwv zaub: rau qee qhov laj thawj, lawv zoo li qab tshaj li cov nplais.
Nov yog qee cov zaub xam lav uas yooj yim dua:
Caij nplooj ntoos hlav zaub xam lav nrog radish
Liab zaub xam lav salad - mega cua !!!
Masha sprouts zaub xam lav
Bon appetit!