General piav qhia ntawm tus kab mob
Lub qhov ntswg (lub npe tshuaj - mob ntsws npog) yog cov txheej txheem inflammatory ntawm cov mucous daim nyias nyias uas tshwm sim nyob rau hauv lub qhov ntswg kab noj hniav.
Cov kab mob ua rau mob khaub thuas yog kab mob microbes thiab kab mob xws li streptococci, staphylococci.
Hom, ua rau thiab cov tsos mob ntawm tus mob khaub thuas
- Catarrhal… Qhov laj thawj yog kab mob, huab cua qias neeg, txo kev tiv thaiv kab mob, mucous membrane, uas yog noob nrog cov kab mob. Nrog xws li qhov ntswg qhov ntswg, qhov nruab nrab ntawm qhov ntswg mucus secreted, txo qis ntawm tsis hnov tsw, thiab ua tsis taus pa luv.
- Atrophic… Yog vim li cas rau nws tshwm sim yog ib tug tsis txaus ntawm cov vitamins thiab hlau nyob rau hauv lub cev, genetic predisposition, kev phais kev phais (hloov ntawm lub qhov ntswg, raug mob, thiab hais txog). Nyob rau hauv lub qhov ntswg kab noj hniav, tas li dryness yog hnov thiab ib tug unpleasant tsw hnov, muaj ntau qhuav "crusts".
- Ua xua (lub caij nyoog). Cov tsos mob: khaus hauv qhov ntswg qhov ntswg, qhov ntswg tas li khaus, nws zoo li ib tus neeg "tickling", cov hnoos qeev yog pob tshab thiab kua, daim tawv nqaij liab nyob ib ncig ntawm lub qhov ntswg, tev tawm ntawm daim tawv nqaij, feem ntau nrog kua muag.
- Vasomotor Lub qhov ntswg yog feem ntau pom nyob rau hauv cov neeg uas muaj hypotension, nrog rau cov kab mob ntawm lub endocrine system, muaj teeb meem nrog neurocirculation, nrog autonomic mob. Nws manifests nws tus kheej nyob rau hauv daim ntawv ntawm qhov sib txawv ntawm qhov ntswg congestion thiab periodic tawm ntawm mucus los ntawm qhov ntswg kab noj hniav.
- Tshuaj kho mob - tshwm sim los ntawm kev tswj tsis tau ntawm cov dej cawv, tshuaj psychotropic thiab antipsychotic (feem ntau, tranquilizers thiab antipsychotics), nrog rau kev tsim txom ntawm qhov ntswg te.
- Hypertrophic… Yog vim li cas yog hypertrophy ntawm cov nqaij mos ntawm qhov ntswg. Nrog nws, ua pa ntawm lub qhov ntswg yog cuam tshuam.
Cov theem ntawm tus mob khaub thuas:
- 1 reflex (qhuav) - nrog rau qhov tsis xis nyob hauv qhov ntswg, qhuav, ua pa nyuaj, tus neeg mob txham ib zaug, tsis tuaj yeem txham;
- 2 3-4 hnub tom qab kis kab mob - nyob rau theem ntawm tus kab mob no, tus neeg mob muaj cov kua dej ntau ntau, ntau tus hais tias "kawm ntawm lub qhov ntswg", lub suab ua qhov ntswg los yog ntxhib, qee zaum pob ntseg raug thaiv;
- 3 Yog hais tias tus neeg mob pib kho raws sij hawm, ces nws tus mob zoo dua, cov paug tawm ntawm lub qhov ntswg yuav tuab, ces ploj tag nrho. Qhov nruab nrab, lawv tau mob los ntawm qhov ntswg hauv ib lub lis piam, tab sis yog tias tus neeg muaj kev tiv thaiv siab, nws tuaj yeem kho tau hauv 3 hnub. Yog tias qhov kev kho mob tsis pib raug lossis lub sijhawm tsis raug, qhov ntswg qhov ntswg tuaj yeem tsim los ntawm daim ntawv mob mus rau hauv daim ntawv ntev (otitis media, sinusitis).
Cov khoom noj muaj txiaj ntsig rau qhov txias
Nrog rau qhov ntswg qhov ntswg, nws yog ib qho tsim nyog yuav tsum tau noj cov khoom noj uas yuav pab tshem tawm cov hnoos qeev hauv lub cev. Cov khoom no muaj xws li:
- qij;
- hneev nti;
- horseradish;
- zaub;
- radish;
- qhiav;
- cov kua txiv tshiab, tshwj xeeb tshaj yog cov kua txiv hmab txiv ntoo, kua txiv cranberry, tshuaj yej nrog zib ntab thiab txiv qaub, mint, sage, echinacea;
- txiv hmab txiv ntoo thiab txiv hmab txiv ntoo uas muaj cov vitamins ntawm pab pawg C (kiwi, sawv hips, hiav txwv buckthorn, roob tshauv, citrus txiv hmab txiv ntoo, viburnum, pomegranate).
Cov lus pom zoo noj zaub mov rau khaub thuas:
- 1 nws yuav tsum tau noj fractionally (5 pluas noj, tab sis cov feem yuav tsum tsis txhob loj);
- 2 haus tsawg kawg yog 2-2,5 liv dej. Nws pab ntxuav lub cev ntawm co toxins, moisturizes mucous daim nyias nyias ntawm lub pa system, uas yuav pab kom tshem tawm cov microbes ntawm lawv;
- 3 Koj yuav tsum noj ntau cov kua thiab cov khoom muag muag, xws li: kua zaub, kua zaub, jelly, cereals. Cov zaub mov zoo li no yuav zom thiab nqus sai dua, uas yuav ua rau lub cev muaj zog ntau dua los kov yeej tus kab mob (nws yuav siv zog tsawg dua los zom zaub mov).
Folk tshuaj kho mob khaub thuas
Daim ntawv qhia 1 "Ginger Drink"
Noj 300 milliliters ntawm boiled dej sov, ntxiv 1 tablespoon ntawm grated qhiav thiab zib mu rau nws. Chop, lim tawm Ginger. Cov dej haus no yuav tsum tau ntxiv 2 tablespoons txiv qaub los yog kua txiv kab ntxwv thiab ib me me pinch ntawm av dub kua txob. Koj tuaj yeem ntxiv ob peb nplooj mint.
Daim ntawv qhia 2 "Drops nyob rau hauv lub qhov ntswg"
tee ntawm freshly squeezed beet kua txiv, dos, qej, aloe, Kalanchoe, cedar roj pab zoo. Nws yog tsim nyog instilling 3 tee txhua ob teev.
Daim ntawv qhia 3 "Hloov inhalations"
Pine buds, eucalyptus nplooj thiab nws cov roj yam tseem ceeb, St. John's wort, fir, oregano yog zoo haum rau inhalation.
Txhawm rau npaj cov infusion rau inhalation, koj yuav tsum noj ob los yog peb tablespoons ntawm ib qho ntawm cov khoom xyaw saum toj no, boil hauv saucepan nrog dej, tshem tawm.
Teem rau pem hauv ntej ntawm koj, qaij koj lub taub hau hla lub tais, nws yog advisable kom npog lub taub hau thiab lub lauj kaub nrog ib tug phuam. nqus pa kom tob kom txog thaum nws tsim. Koj tuaj yeem ua pa hauv cov qos yaj ywm boiled.
Daim ntawv qhia 4 "Sov lub maxillary sinuses"
Rau cov txheej txheem no, hnab nrog rhuab ntsev, tsuas yog boiled buckwheat porridge, lub tsho qos yaj ywm los yog qe yog zoo suited.
Daim ntawv qhia 5 "Broths"
Rau kev kho mob, koj tuaj yeem haus cov decoctions los ntawm:
- chamomile;
- St. John lub wort;
- niam thiab txiv;
- niamhluas;
- calendula paj;
- tig;
- burdock;
- sawv duav;
- viburnum;
- txiv pos nphuab;
- hiav txwv buckthorn;
- dub currant;
- licorice;
- eucalyptus;
- txiv puv luj;
- siv.
Koj tuaj yeem ua decoctions tshwj xeeb los ntawm ib tsob ntoo, lossis ua noj los ntawm kev sau tshuaj ntsuab. Koj yuav tsum haus lawv ib nrab teev ua ntej noj mov thiab ua ntej yuav mus pw. Koj yuav tsum tau brew nyob rau hauv ib lub thermos thaum hmo ntuj.
Daim ntawv qhia 6 "Hot foot da dej"
Koj tuaj yeem so koj txhais taw hauv mustard, hiav txwv ntsev thiab tshuaj ntsuab. Tom qab ntawd, koj yuav tsum muab cov thom khwm wool. Nws raug nquahu kom ua cov txheej txheem ua ntej yuav mus pw.
Cov zaub mov txaus ntshai thiab tsis zoo rau qhov mob khaub thuas
Cov khoom tsis zoo yog cov uas pab tsim cov hnoos qeev, uas yog:
- khoom noj siv mis, tshwj xeeb tshaj yog mis nyuj, butter, margarine, cheese;
- cov khoom noj nqaij thiab cov khoom semi-tiav ua los ntawm lawv;
- qe;
- hmoov nplej (pasta, pies, buns);
- hmoov nplej thiab cov khoom uas muaj nws (qos yaj ywm);
- qab zib, rog, heev ntsev thiab ntsim;
- cov khoom noj ceev.
Koj tsis tuaj yeem hla, noj cov zaub mov txias, tab sis koj tsis tuaj yeem noj zaub mov kub thiab haus dej kub (lawv ua rau khaus thiab saib xyuas cov mucous daim nyias nyias, nws txaus los noj txhua yam sov).
Mloog!
Tus thawj coj tsis yog lub luag haujlwm rau kev sim los siv cov ntaub ntawv muab, thiab tsis tuaj yeem lav tias nws yuav tsis ua mob rau koj tus kheej. Cov ntaub ntawv tsis tuaj yeem siv rau sau ntawv kho mob thiab ua kev kuaj mob. Nco ntsoov tham nrog koj tus kws kho mob tshwj xeeb!