txheem
Kev piav qhia dav dav
Khoom noj khoom haus rau gastritis. Tus kab mob hauv lub plab daim tawv nqaij yuav mob. Nws xav tau Cov Khoom Noj tshwj xeeb rau mob plab zom mov. Kev ua txhaum ntawm cov nplaim ntawm cov nqaij mos yog ob qho tseem ceeb, uas yog suav tias yog tus kabmob ywj siab, thiab tus kab mob thib ob uas tshwm sim los ntawm cov kab mob yav dhau los, intoxication, tus kab mob.
Firstly, nyob ntawm qhov xwm ntawm cov kev cuam tshuam ntawm tus kab mob cuam tshuam, gastritis tau muab faib ua cov mob hnyav, cov yam ntxwv ntawm cov hnoos qeev, thiab mob ntev lub plab zom mov, uas yog nrog cov kev hloov pauv hloov thiab ua rau lub plab zom mov. Thib ob, nrog kev tsim txom cov cawv dej cawv, haus dej cawv lub plab zom mov.
Ua rau
Mob ncauj plab yuav tshwm sim los ntawm kev noj cov zaub mov rog, ntsim, zaub mov txias lossis hloov pauv, cov zaub mov kub heev. Qhov ua rau tseem tuaj yeem ua rau muaj kev tsis haum tshuaj, muaj tshuaj lom mob nrog cov kua qaub thiab alkalis, microbes hauv cov zaub mov lwj. Mob caj dab ntev tuaj yeem tsim muaj vim yog kev sib tw tsis tu ncua ntawm cov mob huam ntawm tus kab mob no. Tsis tas li, nws qhov tshwm sim feem ntau npau taws los ntawm cov kab mob mus ntev (mob ntsws, mob siab, caries).
Cov tsos mob ntawm gastritis
Cia peb nyob ntawm gastritis hauv kev nthuav dav ntxiv. Tus kab mob no yog dab tsi thiab muaj lwm cov tsos mob dab tsi, ntxiv rau qhov mob, tuaj yeem qhia qhov kev kuaj mob no? Gastritis yog ib qho kev o ntawm txoj kab mob ntawm lub plab uas tshwm sim rau ntau yam. Lub ntsiab tseem ceeb ntawm kev mob caj dab yog:
- noj tsis zoo (ntau cov rog thiab kib, ib pluas tauj ib hnub);
- haus dej haus cawv ntau;
- kev nyuaj siab mob ntsws;
- haus luam yeeb;
- kev siv cov tshuaj uas cuam tshuam rau lub plab, piv txwv li, tsis siv tshuaj tiv thaiv tsis haum tshuaj (tshuaj aspirin, ibuprofen);
- raug rau tus kab mob Helicobacter pylori.
Feem ntau, nws tsis yooj yim rau ib qho tawm ntawm ib qho laj thawj, vim tias tus kab mob txhim kho vim yog kev sib txuam ntawm cov ntsiab lus saum toj no.
Cov cim ntawm gastritis:
qhov mob yog qhov kev tsis txaus siab tseem ceeb ntawm cov neeg mob lub plab. Cov neeg mob qhia tias thaj chaw hauv cheeb tsam ntawm qhov mob hauv ntu epigastrium (thaj av epigastric). Feem ntau, mob tshwm sim li ob peb teev tom qab noj mov. Tseem muaj kev mob tshaib plab (qhov mob tshwm ntawm lub plab khoob lossis tom qab ntev ntev tom qab noj mov).
- Cov tsis hnov qab zoo siab muaj kev ntxhov siab
- yog hais tias tus neeg mob noj kib, ntsim, qaub, lossis kub;
- kev sib tw, kev pom zoo;
- rumbling hauv plab;
- hnyav hauv lub plab;
- xeev siab, ntuav;
- tus nplaig lo nrog dawb;
- nce me ntsis hauv lub cev kub (nce txog 37 qib);
- tsam plab tsis thim ib hnub.
Raws li tau hais los saum toj no, ntau yam tuaj yeem ua rau mob plab zom mov. Ib qho ntawm cov coj yog kab mob kev tshawb fawb, qhov chaw uas tus kab mob Helicobacter pylori ua lub luag haujlwm txiav txim siab nyob hauv kev txhim kho kabmob. Txawm li cas los xij, kev noj zaub mov tsis zoo (piv txwv li ib lossis ob pluas noj nyob rau ib hnub), kev quav rau qee yam zaub mov (ntsim los yog kib) ua rau lub plab zom mov, ua rau muaj kab mob pathological.
Kev noj qab haus huv cov zaub mov thiab khoom noj haus rau kev mob plab
Nws yog ib qho tseem ceeb heev rau gastritis kom paub cov qib ntawm acidity ntawm lub plab vim qhov peculiarity ntawm koj cov zaub mov yuav nyob ntawm qhov no. Piv txwv li, nrog cov kua qaub qis, koj yuav tsum tau suav nrog hauv cov khoom noj khoom haus rau cov khoom noj gastritis uas ua rau cov tshuaj hydrochloric acid nce ntxiv. Thiab nrog nce acidity, ntawm qhov tsis sib xws, uas txo qis acidity ntawm lub plab. Nutritionists-gastroenterologists tau txheeb xyuas cov npe ntawm cov khoom muaj txiaj ntsig rau gastritis. Cov no suav nrog:
- porridge nrog mis nyuj (buckwheat, mov, oatmeal);
- hau nplej zom;
- rye mov ci los yog wholemeal hmoov ci;
- zaub kua zaub los yog kua zaub kua mis, diluted nrog dej;
- nqaij ntshiv tsis muaj tawv nqaij (nqaij qaib, nqaij nyuj, luav, nqaij nyuj, qaib ntxhw);
- kev noj haus hnyuv ntxwm (hnyuv ntxwm mis, menyuam yaus thiab kws kho mob hnyuv ntxwm, tsis muaj rog rog);
- cutlets thiab steamed meatballs los ntawm cov rog uas muaj roj tsawg lossis nqaij ntses;
- cov nqaij rhaub lossis hau ntses (cov nqaij, ntsev, ntses, nqaij nruab nrog);
- fermented mis nyuj cov khoom (kefir, yogurt, unleavened cheese, mis nyuj muaj roj tsawg);
- nyoos, ci, thiab zaub zaub (carrots, qos yaj ywm, zaub paj, rutabaga, zucchini) lossis zaub nyoos (piv txwv li, vinaigrette);
- hom tsis-acidic ntawm cov txiv hmab txiv ntoo (raspberries, strawberries) thiab txiv hmab txiv ntoo, jelly los ntawm lawv;
- zib ntab, jam;
- zaub ntsuab (zaub txhwb qaib, dill);
- zaub roj (txiv ntseej, taub dag, noob hnav);
- rosehip decoctions, qaug zog tshuaj yej lossis kas fes nrog mis nyuj;
- Noj tshais: buckwheat porridge nrog mis nyuj, ib khob dej tshuaj yej, curd souffle.
- Noj tshais: tsis yog qe nyuaj.
- Noj su: oat kua zaub, steamed nqaij dumplings, zaub ntug hauv paus puree, txiv hmab txiv ntoo qhuav compote.
- Noj hmo: steamed pike cutlets, tsis muaj ntau ntawm cov nplej zom.
- Ua ntej yuav mus pw: kefir noj.
Cov pej xeem tshuaj rau kev kho mob ntawm gastritis:
- cov zaub xas lav (tsuav cov nplooj ntawm cov tub ntxhais hluas, muab nchuav dej thiab tso ob teev, haus ib nrab khob ib hnub ob zaug);
- Txoj kev lis ntshav ntawm buckthorn tawv ntoo thiab yarrow (ib me nyuam diav ntawm sib tov rau ib liter ntawm dej npau, ua noj rau 10 feeb, tawm rau tsib teev, noj 100 grams thaum hmo ntuj rau ib lim tiam);
- propolis (noj 7-8 grams ntawm lub plab khoob thaum sawv ntxov rau ib hlis);
- Txoj kev lis ntshav ntawm thyme rau cawu cub (ncuav tws thyme nrog ib liter ntawm qhuav dawb caw, co qee zaum rau ib lub lim tiam, nqa mus rau ib lub rwj, sab lim tom qab rau teev, noj 50 grams ua ntej noj mov ob mus rau peb zaug hauv ib hnub).
Khoom noj txaus ntshai thiab tsis zoo rau lub plab zom mov
Ua ntej, koj yuav tsum tau txwv tsis pub siv cov butter (txog 20 grams tauj ib hnub) thiab ntsev (txog 30 grams).
Cov "daim ntawv txwv" rau mob gastritis suav nrog cov khoom noj uas muaj oxalic acid, tshuaj ntsuab, cov roj yam tseem ceeb, uas ua rau lub plab zais tsis pub cov khoom pov tseg los ntawm lub plab thiab txhawb kev ua haujlwm ntawm cov txiav ua tiav.
Cov muaj xws li:
- rog ntses, nrog rau haus luam yeeb, cov kaus poom, thiab ntses ntsev;
- qhob cij tshiab, puff thiab pastry khoom, kib pies;
- os, goose, daim siab, raum, lub paj hlwb, feem ntau hom hnyuv ntxwm, thiab cov kaus poom nqaij;
- cream, rog mis, qaub cream, tsev me cheese, rog thiab qab ntsev cheeses;
- concentrated kua zaub, zaub qhwv, okroshka;
- nyuaj-hau lossis kib qe;
- zaub;
- qee hom zaub thiab tshuaj ntsuab (radishes, radishes, qej thiab dos ntsuab, nceb, sorrel);
- confectionery (pastries, khoom cuav yogurts, khoom qab zib);
- txuj lom thiab khoom noj (kua txob, mustard, horseradish);
- cov khoom noj uas muaj lub ntsiab lus tseem ceeb ntawm cov khoom txuag (ketchup, kua ntsw, mayonnaise);
- haus dej haus.
Mloog!
Hauv paug tswj tsis muaj lub luag haujlwm rau kev sim siv cov ntaub ntawv muab thiab tsis tuaj yeem lav tias nws yuav tsis ua mob rau koj tus kheej Cov ntaub ntawv tsis tuaj yeem siv rau sau ntawv kho mob thiab ua kev kuaj mob. Nco ntsoov tham nrog koj tus kws kho mob tshwj xeeb!
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