Khoom noj khoom haus rau ischemia

General piav qhia ntawm tus kab mob

Ischemia yog ib qho mob tshwm sim los ntawm cov ntshav tsis txaus rau tib neeg cov cev. Vim tias qhov ua kom tsis muaj cov ntshav txaus rau lub cev, nws tsis tau txais cov pa oxygen, uas tsim nyog rau nws ua haujlwm tsis tu ncua.

Lub hauv paus tseem ceeb ntawm ischemia:

  • kev nce siab ntau hauv cov ntshav siab thiab lub plawv dhia (lub plawv tsis zoo hemodynamics);
  • hauv zos arterial spasm;
  • ntshav poob;
  • kab mob thiab kev cuam tshuam hauv cov ntshav;
  • lub xub ntiag ntawm atherosclerosis, thrombosis, embolism;
  • rog;
  • muaj qhov qog, tuaj ua txiaj ntsig ntawm cov hlab ntsha yog txhaws los ntawm sab nraud.

Cov tsos mob ischemia

  1. 1 Kev nias, hlawv, plooj plooj mob hauv thaj av ntawm lub plawv, lub xub pwg hniav (tshwj xeeb tshaj yog ntse nyob hauv qab nplooj nplooj pu). Qee zaum mob tuaj yeem muab rau caj dab, caj npab (sab laug), qab puab tsaig, sab nraub qaum, mob plab.
  2. 2 Nquag mob taub hau heev.
  3. 3 Ntshav siab jumps.
  4. 4 Tsis muaj cua.
  5. 5 Ntsej xeeb ntawm nqaj.
  6. 6 Muaj hws ntau.
  7. 7 Kev pheej xeev qhuav.
  8. 8 Lub Neej Tu Siab.
  9. 9 Kev tsis ua haujlwm.
  10. 10 “Ebb, ntws” (nws cia li kub thiab txias).
  11. 11 Cov ntshav siab, cov roj cholesterol thiab ntshav qab zib.
  12. 12 Kev o tshwm tuaj.

Hom ischemia:

  • ntev ntev - Nws tseem tuaj yeem pom nyob rau hauv tus neeg muaj kev noj qab haus huv, thaum lub cev kis tau mob, mob khaub thuas, tom qab tsis ua hauj lwm hormonal;
  • nraum - qhov ua rau yuav muaj cov txheej txheem ua mob (nyob rau hauv uas tej zaum yuav muaj clogging ntawm cov leeg los ntawm kev mob plab), nias ntawm cov leeg los ntawm qog, cov khoom txawv teb chaws lossis caws pliav.

Feem ntau cov hlab plawv ischemia thiab ischemia ntawm nruab nrab lub paj hlwb. Tsis tas li, cerebral ischemia thiab ischemia ntawm qis qis thiab sab saud, plab hnyuv ischemia (nws tuaj yeem ua kom yoog los ntawm qhov muaj cov kab mob tsis xws luag lossis cov kab mob hauv cov hnyuv - yog tias lawv "khom" hauv cov phab ntsa ntawm cov hlab ntshav, thiaj li txhaws qhov uas tawm rau dhau ntawm cov ntshav).

Cov zaub mov muaj txiaj ntsig rau ischemia

Koj yuav tsum noj cov zaub mov uas tsis muaj cov roj nyeem ntau los yog muaj me ntsis nws.

Koj yuav tsum suav cov zaub mov txuas mus ntxiv no hauv koj cov khoom noj:

  • Cov khoom noj muaj roj tsawg: mis nyuj, kefir, tsev cheese, cheese, yogurt.
  • Nqaij: nqaij qaib, qaib cov txwv (tsis muaj daim tawv), nqaij menyuam nyuj, luav, kev ua si.
  • Nqaij qaib qe - txog 3 lub qe ib as thiv twg.
  • Nqaij ntses thiab ntses: tsis ntses ntsev thiab ua noj yam tsis muaj rog (ntses, perch, hake, flounder, herring, salmon, salmon liab, salmon, salmon, tuna, mackerel, trout). Seaweed tseem ceeb heev.
  • Thawj cov hoob kawm: nws yog qhov zoo dua rau zaub kua zaub (tsis txhob kib).
  • Bakery khoom: nws yog qhov zoo dua los siv nag hmo lub khob cij, qhob cij ua los ntawm cov hmoov nplej wholemeal.
  • Cov zaub mov: oatmeal, tsis tau tuaj ua nplej, buckwheat, nplej nplej (lawv zoo kawg tshem tawm cov roj hauv lub cev).
  • Qab zib: mousse, jelly, caramel, qab zib uas tsis muaj qab zib (ua noj nrog aspartame).
  • Ceev: walnuts, almonds.
  • Cov dej kub: kas fes thiab tshuaj yej (kom nws tsis muaj caffeine)
  • Cov ntxhia dej.
  • Cov txiv hmab txiv ntoo qhuav thiab cov txiv hmab txiv ntoo tshiab compotes, tshuaj ntsuab kho kom zoo nkauj (tsis muaj qab zib ntxiv).
  • Zaub thiab txiv hmab txiv ntoo.
  • Cov khoom xyaw: kua txob, vinegar, dos, qej, dill, parsley, celery, mustard, horseradish.

Hauv tshuaj kho qhov muag rau kev kho ischemia

Hauv kev sib ntaus tawm tsam ischemia yuav pab tau:

  1. 1 Ib qho xim tsim los ntawm ntoo qhib xyoob ntoo. Txhawm rau npaj nws, koj yuav tsum siv 60 grams qhuav, tsoo pob zeb tawv thiab muab tso rau hauv cov kua zaub nrog 500 millilitre cov dej kub, muab tso rau hauv hluav taws, rhaub li 10-12 feeb. Cia kom txias me ntsis. Ua cov compresses los ntawm qhov sov so (lawv yuav tsum tau thov nyob rau hauv thaj chaw mob siab thiab khaws cia rau ib quarter ntawm ib teev). Rov ua 3 txog 5 zaug hauv ib hnub.
  2. 2 Thaum muaj ischemia ntawm lub qhov muag, nws yog qhov yuav tsum tau haus kua txiv los ntawm cov carrots (nws yuav tsum tau npaj tshiab). Yog tias nws tsis ua haujlwm, nce tus nqi ntawm cov carrots.
  3. 3 Txhaum ntawm ischemia ntawm sab sauv thiab sab kis, nws yog qhov tsim nyog los ua kom ntshav cov ntshav ncig. Qhov no yuav tsum tau qhuav mustard (nws cov nplej). Noj 30-40 grams ntawm qhuav mustard thiab ncuav 2 liv ntawm dej kub, yeej kom txog thaum lub mustard melts. Yog tias qhov qis ntawm qhov cuam tshuam tau cuam tshuam, tom qab ntawd ua cov da dej, yog tias cov sab saud - ua kom nruj. Lub sijhawm tiv thaiv ntawm cov txheej txheem yog 20 feeb.
  4. 4 Yog hais tias tus neeg mob mob plawv ischemia, koj yuav tsum haus cov dej qab ntsev ntawm peppermint. Siv cov nplooj qhuav ziab, tso rau hauv ib lub thermos, nchuav 1 liv ntawm cov dej npau, tawm rau ib nrab ib teev, haus ib hnub, faib ua 3-4 zaug ntawm 200 millilitic ib zaug.
  5. 5 Nrog ischemia ntawm cov hlab hlwb, nws yog qhov tsim nyog los haus ib qho kev lis ntshav ntawm hawthorn. Rau ib nrab ntawm ib liter dej, 200 grams ntawm qhuav hawthorn berries yog qhov yuav tsum tau ua. Tso lawv nyob rau hauv lub thermos, ncuav dej kub, cia lawv infuse rau ob rau peb teev. Haus lub txiaj ntsig Txoj kev lis ntshav thoob plaws ib hnub.
  6. 6 Nrog ischemia ntawm lub plawv, tshuaj yej nrog hiav txwv buckthorn thiab viburnum berries kuj tseem muaj txiaj ntsig. Tsuas yog lawv yuav xav tau qee yam xwb, txwv tsis pub - ntshav siab tuaj yeem poob qis. Kev siv cov tshuaj yej no yuav pab daws qhov mob hauv plawv thiab sternum.
  7. 7 Tsis hais hom twg ntawm ischemia, koj yuav tsum haus ib qho kev lis ntshav ntawm adonis. Nqa 2-3 dia tshuaj ntsuab qhuav, ncuav 400 milliliters dej kub, tawm mus rau infuse rau 30 feeb. Txhob haus - 2 zaug hauv ib hnub (sawv ntxov thiab yav tsaus ntuj) ua ntej noj tshais lossis noj hmo (20 feeb).

Cov khoom txaus ntshai thiab teeb meem hauv ischemia

Los kho ischemia, nws yog ib qho tsim nyog los txo cov kev noj ntawm cov tsiaj cov rog thiab cov zaub mov uas muaj cov roj cholesterol, vim tias nws tau noj cov zaub mov kom meej meej uas ua rau cov qhov txhab ntawm cov quav hniav thiab kev tsim cov ntshav txhaws.

Txwv kev noj:

  • zaub roj ntawm ntau hom thiab margarine;
  • nqaij npuas kib, nqaij nyug, nqaij npua nqaij uas tsis muaj rog, cov nqaij me, daim siab thiab lub raum;
  • plhaub, cws, qwj nplawm;
  • kib qos yaj ywm;
  • candied txiv hmab txiv ntoo;
  • hazelnuts;
  • cov khob cij dawb;
  • confectionery (biscuit mov paj thiab khoom qab zib siav hauv margarine;
  • cov khoom noj txom ncauj rog;
  • dej cawv;
  • soups nrog nplua nuj broth;
  • zib ntab;
  • marmalade;
  • txiv laum huab xeeb thiab txiv laum huab xeeb;
  • lozenges;
  • fructose thiab qabzib;
  • Sahara;
  • kua zaub;
  • nqaij, ntses thiab nceb pastes.

Koj yuav tsum tsis kam lees cov khoom xws li:

  • Txiv maj phaub roj
  • hnyuv ntxwm, hnyuv ntxwm, pates;
  • goose thiab os nqaij thiab lawv tawv nqaij;
  • cov kua mis;
  • fatty khoom noj siv mis;
  • ntses caviar;
  • salted ntses;
  • tej daim tawv nqaij, sib sib zog nqus kib qos yaj ywm (kom txog thaum uas nkig);
  • khoom qab zib yuav tom khw;
  • kib zaub mov;
  • mis nyuj khov;
  • Irish kas fes (kas fes nrog haus cawv thiab qab zib);
  • broths ua los ntawm fab;
  • cov khoom noj ceev;
  • chocolate thiab chocolate sau, cream, pastes, toffee;
  • mayonnaise.

Mloog!

Tus thawj coj tsis yog lub luag haujlwm rau kev sim los siv cov ntaub ntawv muab, thiab tsis tuaj yeem lav tias nws yuav tsis ua mob rau koj tus kheej. Cov ntaub ntawv tsis tuaj yeem siv rau sau ntawv kho mob thiab ua kev kuaj mob. Nco ntsoov tham nrog koj tus kws kho mob tshwj xeeb!

Khoom noj khoom haus rau lwm yam kab mob:

Sau ntawv cia Ncua