txheem
Dos tev rau kev kho plaub hau thiab xim. Yees duab
Dos husks muaj ntau npaum li cas ntawm cov as -ham. Tias yog vim li cas nws tau siv rau lub hom phiaj kho mob. Raws li lub hauv paus, ntau lub qhov ncauj qhov ntswg, yaug thiab tshuaj zawv plaub hau tau npaj.
Pab tau thaj chaw ntawm dos tev
Tib neeg, siv cov dos hauv kev ua noj ua haus, pov cov husks rau hauv lub thoob khib nyiab, tsis nco qab txog nws cov khoom zoo. Tab sis peb cov pog-yawg siv cov tev dos ua cov khoom tu plaub hau. Yog li nws siv dab tsi?
Cov tshuaj muaj nyob hauv cov husk muaj cov txiaj ntsig hauv qab no:
- txhim kho cov ntshav ncig
- tu plaub hau
- tiv thaiv kev poob
- ntxiv dag zog rau cov hauv paus plaub hau
- txhim kho plaub hau kev loj hlob
- ua plaub hau ywj thiab tuab
- tiv thaiv dandruff
- txhim kho cov qauv
Cov txiv hmab txiv ntoo muaj cov tshuaj lom neeg lub cev zoo li quercetinin, ua tsaug uas cov plaub hau tau ci thiab tswj tau.
Tab sis cov khoom no yoo tawm sai, yog li cov kua zaub yuav tsum tau siv tam sim tom qab npaj.
Nws kuj tseem muaj ntau qhov tseem ceeb ntawm micro thiab macro ntsiab, piv txwv li, xws li:
- hlau
- calcium
- tooj liab
- zinc
Cov dos dos feem ntau siv hauv kev kho qee yam mob taub hau. Ib qho decoction ua los ntawm nws yog cov tshuaj zoo rau eczema ntawm tawv taub hau. Nws kuj tseem siv hauv kev kho mob psoriasis, kab mob dermatitis.
Nws yuav tsum tau sau tseg tias dos kua zaub yog qhov zoo rau cov neeg muaj plaub hau daj. Nws tuaj yeem ua tiav siv los ua tus neeg saib xyuas xim. Qhov yog vim tias muaj cov tshuaj muaj nyob hauv cov husk, nws muab cov plaub hau rau xim daj. Tsis tas li ntawd, lub husk tau siv los ua tshuaj ntxuav.
Cov plaub hau yaug no tuaj yeem siv tau txhua hnub.
Yuav ua li cas npaj dos broth, tincture thiab Txoj kev lis ntshav
Txhawm rau npaj cov decoction los ntawm cov dos husks, tev lub dos, tso cov husk rau hauv saucepan, ntxiv dej (raws li 30 grams ntawm husk, txog 500 ml dej). Muab lub ntim nrog cov ntsiab lus ntawm cov hluav taws thiab rhaub rau ib nrab teev. Lim lub broth los ntawm ib sab cib thiab txias, pov tseg cov husk.
Txoj kev lis ntshav ntawm dos tev txhim kho plaub hau kev loj hlob
Txhawm rau npaj nws, ncuav cov husk nrog cov dej sov npau hauv qhov sib piv 1: 2. Npog lub khob nrog lub hau thiab tso rau qhov chaw tsaus txog li 8-10 teev.
Yog tias koj xav npaj cov cawv tincture raws li dos tev, sau nws nrog cawv hauv 1: 5 piv. Muab lub khob ntim rau hauv qhov chaw txias rau peb lub lis piam. Tincture yuav tsum tau muab cia rau hauv lub thawv uas tsis pom kev.
Yuav siv cov khoom ua los ntawm dos peels
Txhawm rau tiv thaiv plaub hau poob thiab txhim kho cov plaub hau kev loj hlob, txhuam cov kua txiv ntawm tev rau hauv cov hauv paus hniav txhua hnub. Tom qab ua ntawv thov cov khoom, qhwv lub taub hau nrog ntawv ci thiab tawm rau 30-40 feeb. Thov cov khoom lag luam tsis pub dhau ib hlis thiab cov plaub hau yuav tsum tsis poob tawm.
Siv cov khoom hauv qab no los ntxiv dag zog rau cov hauv paus plaub hau. Txiav cov dos thiab cov nplooj ntoo qhuav qhuav. Ncuav 1 tablespoon ntawm cov khoom siv raw nrog ib khob dej. Muab lub khob ntim rau hauv tshav kub qis thiab rhaub rau 10 feeb. Rub cov kua txias thiab lim rau hauv cov tawv taub hau ob zaug hauv ib lub lis piam.
Yog tias koj pom tias koj tab tom pib khov, sib tov dos dos nrog nplooj ntoo qhib. Ncuav 2 dia ntawm qhov sib tov nrog ib liter dej, muab tso rau hluav taws thiab rhaub rau ib teev. Lub broth yuav tsum tau rubbed rau hauv cov plaub hau keeb kwm sov.
Tom qab ib hlis ntawm kev siv cov khoom lag luam, cov hauv paus plaub hau yuav dhau los ua qhov muaj zog, cov plaub hau yuav tsum tso tseg.
Txhawm rau pleev xim dua cov plaub hau, siv cov kua zaub. Ncuav lub husk nrog ib khob dej, rhaub. Tom qab ntawd ntub koj cov plaub hau nrog nws. Nws yog qhov tsim nyog los zas koj cov plaub hau ob peb zaug ua ke. Ntxiv 2 teaspoons ntawm glycerin los txhim kho cov nyhuv.
Txhawm rau qhib kev loj hlob thiab tshem tawm cov khaus khaus, koj tuaj yeem siv cov khoom lag luam npaj los ntawm kev siv tshuaj ntsuab ntawm dos tev thiab infusion ntawm kub kua txob liab. Boil lub husk hla nruab nrab cua sov rau 20 feeb, qhwv lub ntim, tawm mus ib hmos. Lim lub broth thaum sawv ntxov, ntxiv tib tus nqi ntawm brandy thiab finely tws liab kua txob. Tawm qhov sib tov rau lwm 3 teev, lim. Rub lub decoction rau hauv cov hauv paus plaub hau txhua hnub rau ib hlis.
Txhawm rau txhim kho cov qauv ntawm cov plaub hau thiab ntxiv dag zog rau cov hauv paus hniav, npaj cov tshuaj pleev xim daj.
Txhawm rau ua qhov no, sib tov:
- 30 grams ntawm dos husks
- 100 grams ntawm nettles tshiab
- 7 cloves (pre-tws)
- 100 ml dej
- 250 ml cawv
Kaw lub ntim nrog cov ntsiab lus nruj nreem, muab tso rau hauv qhov chaw tsaus rau 2 lub lis piam. Cov tshuaj pleev yuav tsum tau siv rau cov plaub hau 2 teev ua ntej ntxuav.
Txhawm rau ua kom koj cov plaub hau mos thiab tuab, npaj daim npog ntsej muag. Ncuav 1 tablespoon ntawm dos tawv nrog 3 diav dej npau. Tawm hauv lub thawv kom infuse. Tom qab ib teev, 1 diav zib ntab thiab 2 diav roj burdock. Faib cov khoom lag luam hla tag nrho cov plaub hau ntev, siv rau cov hauv paus hniav, thiab tawm mus li 20 feeb. Yog tias koj muaj cov plaub hau oily, koj tuaj yeem ntxiv me me ntawm cov kua txiv qaub (li 1 tablespoon) thiab 1 qe qe rau cov khoom.
Nco ntsoov tias zib ntab tuaj yeem ntxiv yog tias koj tsis ua xua rau nws.
Yog tias koj muaj tawv taub hau, siv cov tshuaj hauv qab no. Npaj ib txoj kev lis ntshav los ntawm cov tev dos, yaug koj cov plaub hau nrog nws, ua kom nrawm rau ntawm thaj chaw cuam tshuam.
Nws kuj tseem nthuav nyeem: papillote curlers.