Cov khoom xyaw Pike caviar
| tshiab caviar | 500.0 (ntxhw) |
| rooj ntsev | 1.0 (me nyuam diav) |
Txoj kev npaj
Caviar tuaj yeem npaj los ntawm kev nyob, ua kom txias, tab sis tsis khov pike. Caviar tuaj yeem raug tshem tawm ntawm cov yeeb yaj kiab, muab tso rau hauv lub colander thiab scalded nrog dej npau. Cia cov dej ntws tawm, lub caij nrog ntsev qhuav qhuav thiab sib tov maj mam. Muab cov caviar tso rau hauv ib lub hub, ncuav zaub roj rau saum. Khaws txias.
Koj tuaj yeem tsim koj tus kheej daim ntawv qhia noj mus rau hauv tus account poob cov vitamins thiab minerals siv lub tshuab xam zauv hauv daim ntawv thov.
Tus nqi noj haus thiab tshuaj lom neeg.
Lub rooj qhia cov ntsiab lus ntawm cov khoom noj muaj rog (calories, protein, rog, carbohydrates, vitamins thiab minerals) tauj ib 100 grams edible ib feem.
| Kev noj haus zoo | kom muaj nuj nqis | Norm ** | % ntawm qhov kev cai nyob hauv 100 g | %% ntawm qhov kev cai hauv 100 kcal | 100% ib txwm |
| Calorie tus nqi | 87.1 kCal | 1684 kCal | 5.2% | 6% | 1933 g |
| Cov nqaijrog | 17.3 g | 76 g | 22.8% | 26.2% | 439 g |
| rog | 2 g | 56 g | 3.6% | 4.1% | 2800 g |
| cov organic acids | 76.7 g | ~ | |||
| Alimentary fiber ntau | 2 g | 20 g | 10% | 11.5% | 1000 g |
| dej | 69.3 g | 2273 g | 3% | 3.4% | 3280 g |
| tshauv | 0.2 g | ~ | |||
| vitamins | |||||
| Vitamin PP, TSIS TAU | 2.8718 mg | 20 mg | 14.4% | 16.5% | 696 g |
| macronutrients | |||||
| Cov Paib, K | 0.4 mg | 2500 mg | 625000 g | ||
| Calcium, Cov | 7.3 mg | 1000 mg | 0.7% | 0.8% | 13699 g |
| Magnesium, mg | 0.06 mg | 400 mg | 666667 g | ||
| Sodium, Na | 7.3 mg | 1300 mg | 0.6% | 0.7% | 17808 g |
| Tub Lauj, S | 3.6 mg | 1000 mg | 0.4% | 0.5% | 27778 g |
| Dej tshuaj, Cl | 1345.6 mg | 2300 mg | 58.5% | 67.2% | 171 g |
| Lw Ntsiab Lus | |||||
| Hlau, Fe | 0.06 mg | 18 mg | 0.3% | 0.3% | 30000 g |
| Cobalt, Cov | 0.3 .g | 10 .g | 3% | 3.4% | 3333 g |
| Maij Mangan, Mn | 0.005 mg | 2 mg | 0.3% | 0.3% | 40000 g |
| Tooj liab, Cu | 5.4 .g | 1000 .g | 0.5% | 0.6% | 18519 g |
| Molybdenum, Xov. | 6.1 .g | 70 .g | 8.7% | 10% | 1148 g |
| Nickel, ni | 5.9 .g | ~ | |||
| Cov tshuaj fluorine, F. | 425.8 .g | 4000 .g | 10.6% | 12.2% | 939 g |
| Chrome, Xov | 54.5 .g | 50 .g | 109% | 125.1% | 92 g |
| Zinc, Zn | 0.7051 mg | 12 mg | 5.9% | 6.8% | 1702 g |
Tus nqi zog yog 87,1 kcal.
Pike caviar nplua nuj nyob hauv cov vitamins thiab minerals xws li: vitamin PP - 14,4%, kua tshuaj - 58,5%, chromium - 109%
- Cov vitamins PP koom nrog cov kev coj ua tsis raug ntawm lub zog hauv lub cev. Kev siv cov vitamins tsis txaus yog ua kom muaj kev cuam tshuam ntawm lub xeev ib txwm ntawm daim tawv nqaij, lub plab zom mov thiab lub plab hlwb.
- Cov tshuaj chlorine ua tsim nyog rau kev tsim thiab kev zais ntawm hydrochloric acid hauv lub cev.
- Chrome koom rau hauv txoj cai ntawm cov piam thaj hauv ntshav, txhim kho cov nyhuv ntawm insulin. Qhov ua tsis tau zoo ua rau muaj kev ua kom lub ntsej muag qis.
Calorie cov ntsiab lus THIAB CHEMICAL COMPOSITION NTAWM KEV TSHAWB FAWB Pike Caviar PER 100 g
- 0 kCal
Tags: Yuav ua li cas ua noj, cov ntsiab lus calories 87,1 kcal, tshuaj lom neeg muaj pes tsawg leeg, muaj txiaj ntsig zoo li cas, cov vitamins, cov zaub mov zoo, txoj hauv kev ua noj, pike caviar, daim ntawv qhia, calories, cov as -ham