Daim ntawv qhia khoom xyaw “PP Sandwich»:
- 1 khob mov ci
- 5 g tsev cheese
- 5 g ntawm avocado
- 5 g qab zib
- 5 g ntawm lettuce
- qe 1 daim
Khoom noj khoom haus tus nqi ntawm "PP Sandwich" phaj (ib 100 grams):
Calories: 171.5 kcal.
Tus nas tsuag: 10.8 g
Cov rog: 9.5 g
Cov carbohydrates: 9.9 g
Tus naj npawb ntawm servings: 1Cov khoom xyaw thiab cov ntsiab lus calorie ntawm "PP Sandwich" daim ntawv qhia »
| khoom | Ntsuas | Nyhav, gr | Dawb, gr | Rog, g | Lub kaum ntse ntse, gr | Yog ', kcal |
| qhob cij 8 cereal | 1 tug kwv tij | 20 | 2.74 | 1.04 | 8.4 | 53.8 |
| Almette qab zib cheese | 5 Art | 5 | 0.3 | 1 | 0.15 | 10.8 |
| avocado | 5 Art | 5 | 0.1 | 1 | 0.3 | 10.6 |
| dib | 5 Art | 5 | 0.04 | 0.01 | 0.14 | 0.75 |
| nyias | 5 Art | 5 | 0.06 | 0.02 | 0.07 | 0.6 |
| qaib qe | 1 daim | 55 | 6.99 | 6 | 0.39 | 86.35 |
| Tag nrho cov | 95 | 10.2 | 9.1 | 9.5 | 162.9 | |
| 1 pabcuam | 95 | 10.2 | 9.1 | 9.5 | 162.9 | |
| 100 grams | 100 | 10.8 | 9.5 | 9.9 | 171.5 |