Tus kws kho paj hlwb Larisa Surkova ntawm kev hloov kho kev kawm: Koj yuav tsum pib nrog chav dej

Larisa Surkova, tus kws tshaj lij tshwj xeeb, tus neeg sib tw ntawm kev tshawb fawb txog kev puas siab puas ntsws, leej niam ntawm plaub tus menyuam thiab tus kws tshaj lij blogger, tau teeb tsa qhov teeb meem uas ua rau txhua tus nyiam.

Xav rov qab rau koj tus kheej hnub kawm ntawv. Dab tsi yog qhov tsis txaus siab tshaj plaws? Zoo, lwm yam tshaj li cov kws tshuaj tsis zoo, ntxuav chav kawm, thiab sim sai? Tej zaum peb yuav tsis yuam kev yog tias peb xav tias cov no yog taug kev mus rau chav dej. Thaum so, kab, ntawm zaj lus qhia, tsis yog txhua lub sijhawm tus kws qhia ntawv yuav tso mus, thiab txawm tias hauv chav dej nws tus kheej - teeb meem yog teeb meem… Qias neeg, ua siab phem, tsis muaj lub rooj muag khoom - yuav luag qhov hauv pem teb, qhov rooj qhib dav, thiab tsis muaj tso quav ntawv, tau kawg. Thiab txij thaum ntawd los, qhov xwm txheej tsis hloov pauv ntau.

"Koj puas paub qhov pib kev hloov kho kev kawm? Los ntawm chav dej hauv tsev kawm ntawv! "-Larisa Surkova, tus kws paub txog kev puas siab puas ntsws, tau hais txog kev xav.

Raws li tus kws tshaj lij, tsis tuaj yeem tham tsis tau txog kev kawm tau zoo thiab kev txhim kho menyuam yaus txog thaum cov tsev kawm ntawv muaj cov chaw tso quav ib txwm muaj - nrog lub rooj muag khoom, ntawv tso quav tso quav thiab thoob thoob thoob thoob. Thiab tsis muaj phau ntawv hluav taws xob thiab phau ntawv teev ntuj, tsis muaj thev naus laus zis yuav npog qhov teeb meem no. Cov kws kho paj hlwb tseem kho cov neeg raug mob los ntawm chav dej hauv tsev kawm ntawv.

"Tus poj niam laus, txog 40 xyoo. Peb tau ua haujlwm plaub lub hlis. Keeb kwm ntawm kev ua tsis tiav tus kheej lub neej; qhov tsis muaj peev xwm tiv taus cev xeeb tub thiab ntau qhov kev tua tus kheej thaum hluas (Kuv tsis nco qab yog vim li cas, kev nco thiab kev kho mob hauv pawg ntseeg puas hlwb raug txhua tus thaiv), - Larisa Surkova muab piv txwv. - Txoj kev kho mob coj peb mus rau dab tsi? Qib thib rau, chav dej hauv tsev kawm ntawv, tsis muaj lub rooj zaum kaw tau thiab tsis muaj lub thoob khib nyiab. Thiab tus ntxhais pib coj khaub ncaws. Nws nug nws cov phooj ywg saib, tab sis cov hnub tseem ceeb no tseem tsis tau pib thiab lawv tsis paub tias nws yog dab tsi. Lawv pom nws thiab tsoo nws rau txhua tus. "

Thiab tsis txhob xav tias tsis muaj teeb meem zoo li tam sim no. Ntawm cov kws kho kev puas siab ntsws cov neeg mob, muaj ib tug tub kawm ntawv uas raug mob plab hnyuv loj - tag nrho vim yog qhov tso quav tso quav tsis muaj peev xwm kaw tau. Cov xwm txheej zoo li no, raws li Surkova, tsis raug cais tawm. Thiab qhov teeb meem tob dua li nws zoo li. Kwv yees li peb xyoos dhau los, kev tshawb fawb tau ua nyob hauv lub tebchaws, raws li kwv yees li 85 feem pua ​​ntawm cov menyuam kawm ntawv tau lees tias lawv tsis mus tso quav hauv tsev kawm ntawv txhua. Thiab vim li no, lawv sim tsis noj tshais, tsis haus dej, thiab tsis mus rau chav noj mov. Tab sis lawv los tsev - thiab tawm hauv chav ua noj tag nrho.

Rau kev nyab xeeb ntawm menyuam yaus, lawv tus kheej ib puag ncig tau ua txhaum cai

"Koj puas xav tias lawv tau noj qab nyob zoo? Thiab yog tias muaj ib hnub lawv tsis tuav thiab tsis qhia tsev? Yuav muaj dab tsi tshwm sim? Dab tsi yog yeeb koob? ” - Larisa Surkova nug cov lus nug. Tus kws paub txog kev puas siab puas ntsws qhia, thaum xaiv lub tsev kawm ntawv rau menyuam, nco ntsoov saib hauv chav dej. Thiab yog tias nws txaus ntshai, nrhiav lwm lub tsev kawm ntawv. Lossis txawm xa tus menyuam mus kawm ntawv tom tsev. Txwv tsis pub, muaj qhov tshwm sim siab ntawm kev tsa ib tus neeg uas muaj tus kab mob psychosomatically mob plab.

Hauv qhov no, kev tswj hwm tsev kawm ntawv hais tias txhua yam ua tiav rau kev nyab xeeb ntawm menyuam yaus: kom lawv tsis txhob coj tus cwj pwm tsis zoo, tsis txhob haus luam yeeb, yog li ntawd lawv tuaj yeem tshem tus menyuam tawm ntawm lub rooj muag khoom, yog tias muaj dab tsi. Txawm li cas los xij, tus kws kho kev puas siab ntsws paub tseeb: kev ntsuas los ntawm kev haus luam yeeb tseem tsis tau cawm leej twg li. Tab sis kev ua qauv qhia ntawm kev saib tsis taus tus yam ntxwv ntawm tus menyuam yog qhov pom tseeb.

Los ntawm txoj kev, cov neeg nyeem ntawm Surkova's blog tau pom zoo nrog nws yuav luag ib leeg. "Kuv nyeem qhov no thiab nkag siab vim li cas kuv sim tsis noj lossis haus ntawm txoj kev. Txhawm rau tsis txhob mus rau hauv chav dej pej xeem, ”ib tus nyeem ntawv sau hauv cov lus. "Yuav ua li cas yog tias nws nyob ntawd, tom qab lub qhov rooj kaw, yuav npaj tua tus kheej, lossis mob plawv lossis ntshav qab zib yuav tshwm sim," lwm tus hais.

Koj xav li cas, koj puas xav tau lub rooj muag khoom nrog lub qhov rooj ntawm lub qhov rooj ntawm lub tsev kawm ntawv?

Sau ntawv cia Ncua