Cov khoom xyaw Cov taub dag jelly
| taub dag | 500.0 (ntxhw) |
| dej | 0.5 (lis iav) |
| butter | 2.0 (diav rooj) |
| qab zib | 100.0 (ntxhw) |
| mis nyuj | 4.0 (me nyuam diav) |
| vanillin hmoov | 0.2 (me nyuam diav) |
| cov hmoov txhuv nplej siab | 4.0 (diav rooj) |
Txoj kev npaj
Tev lub taub dag, txiav rau hauv daim, ntxiv dej thiab roj thiab simmer, npog, kom txog thaum kev sib tw. RUB qhov ntau los ntawm ib sab cib, ntxiv qab zib, vanillin thiab 3 khob mis nyuj, nqa mus rau lub rwj thiab hliv rau hauv nws, nplawm, cov hmoov txhuv nplej mus rau hauv cov kua mis uas seem. Cia kom npau npau. Ncuav lub tiav lawm jelly rau hauv ib lub tiaj zaub mov, sprinkle nrog piam thaj thiab husked taub dag noob. Pab chilled.
Koj tuaj yeem tsim koj tus kheej daim ntawv qhia noj mus rau hauv tus account poob cov vitamins thiab minerals siv lub tshuab xam zauv hauv daim ntawv thov.
Tus nqi noj haus thiab tshuaj lom neeg.
Lub rooj qhia cov ntsiab lus ntawm cov khoom noj muaj rog (calories, protein, rog, carbohydrates, vitamins thiab minerals) tauj ib 100 grams edible ib feem.
| Kev noj haus zoo | kom muaj nuj nqis | Norm ** | % ntawm qhov kev cai nyob hauv 100 g | %% ntawm qhov kev cai hauv 100 kcal | 100% ib txwm |
| Calorie tus nqi | 101.5 kCal | 1684 kCal | 6% | 5.9% | 1659 g |
| Cov nqaijrog | 1.9 g | 76 g | 2.5% | 2.5% | 4000 g |
| rog | 5 g | 56 g | 8.9% | 8.8% | 1120 g |
| carbohydrates | 13 g | 219 g | 5.9% | 5.8% | 1685 g |
| cov organic acids | 0.3 g | ~ | |||
| Alimentary fiber ntau | 0.3 g | 20 g | 1.5% | 1.5% | 6667 g |
| dej | 75.7 g | 2273 g | 3.3% | 3.3% | 3003 g |
| tshauv | 1.4 g | ~ | |||
| vitamins | |||||
| Cov vitamins A, RE | 300 .g | 900 .g | 33.3% | 32.8% | 300 g |
| Retinol | 0.3 mg | ~ | |||
| Vitamin B1, thiamine | 0.03 mg | 1.5 mg | 2% | 2% | 5000 g |
| Vitamin B2, riboflavin | 0.1 mg | 1.8 mg | 5.6% | 5.5% | 1800 g |
| Vitamin B4, choline | 13.5 mg | 500 mg | 2.7% | 2.7% | 3704 g |
| Vitamin B5, pantothenic | 0.3 mg | 5 mg | 6% | 5.9% | 1667 g |
| Vitamin B6, pyridoxine | 0.05 mg | 2 mg | 2.5% | 2.5% | 4000 g |
| Vitamin B9, folate | 4.9 .g | 400 .g | 1.2% | 1.2% | 8163 g |
| Vitamin B12, cobalamin | 0.2 .g | 3 .g | 6.7% | 6.6% | 1500 g |
| Vitamin C, ascorbic | 1.1 mg | 90 mg | 1.2% | 1.2% | 8182 g |
| Vitamin D, calciferol | 0.04 .g | 10 .g | 0.4% | 0.4% | 25000 g |
| Vitamin E, alpha tocopherol, TE | 0.1 mg | 15 mg | 0.7% | 0.7% | 15000 g |
| Vitamin H, Biotin | 1.8 .g | 50 .g | 3.6% | 3.5% | 2778 g |
| Vitamin PP, TSIS TAU | 0.4154 mg | 20 mg | 2.1% | 2.1% | 4815 g |
| niacin | 0.1 mg | ~ | |||
| macronutrients | |||||
| Cov Paib, K | 118.4 mg | 2500 mg | 4.7% | 4.6% | 2111 g |
| Calcium, Cov | 75.1 mg | 1000 mg | 7.5% | 7.4% | 1332 g |
| Magnesium, mg | 9.8 mg | 400 mg | 2.5% | 2.5% | 4082 g |
| Sodium, Na | 31.2 mg | 1300 mg | 2.4% | 2.4% | 4167 g |
| Tub Lauj, S | 19.1 mg | 1000 mg | 1.9% | 1.9% | 5236 g |
| Phosphorus, P. | 60 mg | 800 mg | 7.5% | 7.4% | 1333 g |
| Dej tshuaj, Cl | 64.7 mg | 2300 mg | 2.8% | 2.8% | 3555 g |
| Lw Ntsiab Lus | |||||
| Aluminium, Al | 28 .g | ~ | |||
| Hlau, Fe | 0.1 mg | 18 mg | 0.6% | 0.6% | 18000 g |
| Iodine, Kuv | 5.2 .g | 150 .g | 3.5% | 3.4% | 2885 g |
| Cobalt, Cov | 0.6 .g | 10 .g | 6% | 5.9% | 1667 g |
| Maij Mangan, Mn | 0.0099 mg | 2 mg | 0.5% | 0.5% | 20202 g |
| Tooj liab, Cu | 35.9 .g | 1000 .g | 3.6% | 3.5% | 2786 g |
| Molybdenum, Xov. | 2.8 .g | 70 .g | 4% | 3.9% | 2500 g |
| Lead, Sn | 7.3 .g | ~ | |||
| Selenium, Yog Tias | 1.1 .g | 55 .g | 2% | 2% | 5000 g |
| Strontium, Uas. | 9.5 .g | ~ | |||
| Cov tshuaj fluorine, F. | 25.1 .g | 4000 .g | 0.6% | 0.6% | 15936 g |
| Chrome, Xov | 1.1 .g | 50 .g | 2.2% | 2.2% | 4545 g |
| Zinc, Zn | 0.2662 mg | 12 mg | 2.2% | 2.2% | 4508 g |
| Kev zom zaub mov carbohydrates | |||||
| Hmoov txhuv nplej siab thiab dextrins | 0.09 g | ~ | |||
| Mono- thiab disaccharides (suab thaj) | 6.5 g | qhov siab tshaj plaws 100 г |
Tus nqi zog yog 101,5 kcal.
Cov kua txob ua kua dis nplua nuj nyob hauv cov vitamins thiab minerals xws li: vitamin A - 33,3%
- vitamin A yog lub luag haujlwm rau kev txhim kho li qub, ua haujlwm yug me nyuam, tawv nqaij thiab tawv muag, thiab tswj kev tiv thaiv.
Calorie cov ntsiab lus thiab KEV TSHWJ XEEB KEV UA PHEM RAU COV NTAUB NTAWV CEEV FAJ
- 22 kCal
- 0 kCal
- 661 kCal
- 399 kCal
- 60 kCal
- 0 kCal
- 313 kCal
Tags: Yuav ua li cas ua noj, cov ntsiab lus calorie 101,5 kcal, tshuaj lom neeg muaj txiaj ntsig, zaub mov muaj txiaj ntsig, cov vitamins, minerals, kev ua noj ua haus