txheem
Cov khoom xyaw Lingonberry jam nrog cinnamon thiab cloves
| lingonberry | 1000.0 (ntxhw) |
| qab zib | 1500.0 (ntxhw) |
| dej | 1.0 (lis iav) |
| cinnamon | 1.0 (me nyuam diav) |
| clove | 0.5 (ntxhw) |
Txoj kev npaj
Ncuav cov dej ntxuav thiab muab teev ua lingonberries nrog dej npau rau hauv ib lub tais rau ua noj ua haus jam, npog nrog qab zib, ntxiv dej, cinnamon thiab cloves. Ua noj tshaj li tsawg kawg kub kom txog thaum kev sib tw.
Koj tuaj yeem tsim koj tus kheej daim ntawv qhia noj mus rau hauv tus account poob cov vitamins thiab minerals siv lub tshuab xam zauv hauv daim ntawv thov.
Tus nqi noj haus thiab tshuaj lom neeg.
Lub rooj qhia cov ntsiab lus ntawm cov khoom noj muaj rog (calories, protein, rog, carbohydrates, vitamins thiab minerals) tauj ib 100 grams edible ib feem.
| Kev noj haus zoo | kom muaj nuj nqis | Norm ** | % ntawm qhov kev cai nyob hauv 100 g | %% ntawm qhov kev cai hauv 100 kcal | 100% ib txwm |
| Calorie tus nqi | 243.7 kCal | 1684 kCal | 14.5% | 5.9% | 691 g |
| Cov nqaijrog | 0.2 g | 76 g | 0.3% | 0.1% | 38000 g |
| rog | 0.1 g | 56 g | 0.2% | 0.1% | 56000 g |
| carbohydrates | 64.4 g | 219 g | 29.4% | 12.1% | 340 g |
| cov organic acids | 0.5 g | ~ | |||
| Alimentary fiber ntau | 0.7 g | 20 g | 3.5% | 1.4% | 2857 g |
| dej | 33.4 g | 2273 g | 1.5% | 0.6% | 6805 g |
| tshauv | 0.06 g | ~ | |||
| vitamins | |||||
| Cov vitamins A, RE | 30 .g | 900 .g | 3.3% | 1.4% | 3000 g |
| Retinol | 0.03 mg | ~ | |||
| Vitamin B1, thiamine | 0.003 mg | 1.5 mg | 0.2% | 0.1% | 50000 g |
| Vitamin B2, riboflavin | 0.005 mg | 1.8 mg | 0.3% | 0.1% | 36000 g |
| Vitamin B9, folate | 0.008 .g | 400 .g | 5000000 g | ||
| Vitamin C, ascorbic | 1.8 mg | 90 mg | 2% | 0.8% | 5000 g |
| Vitamin E, alpha tocopherol, TE | 0.3 mg | 15 mg | 2% | 0.8% | 5000 g |
| Vitamin PP, TSIS TAU | 0.0832 mg | 20 mg | 0.4% | 0.2% | 24038 g |
| niacin | 0.05 mg | ~ | |||
| macronutrients | |||||
| Cov Paib, K | 23.3 mg | 2500 mg | 0.9% | 0.4% | 10730 g |
| Calcium, Cov | 12.7 mg | 1000 mg | 1.3% | 0.5% | 7874 g |
| Magnesium, mg | 2 mg | 400 mg | 0.5% | 0.2% | 20000 g |
| Sodium, Na | 2.7 mg | 1300 mg | 0.2% | 0.1% | 48148 g |
| Phosphorus, P. | 4.4 mg | 800 mg | 0.6% | 0.2% | 18182 g |
| Lw Ntsiab Lus | |||||
| Hlau, Fe | 0.3 mg | 18 mg | 1.7% | 0.7% | 6000 g |
| Maij Mangan, Mn | 0.1866 mg | 2 mg | 9.3% | 3.8% | 1072 g |
| Kev zom zaub mov carbohydrates | |||||
| Hmoov txhuv nplej siab thiab dextrins | 0.03 g | ~ | |||
| Mono- thiab disaccharides (suab thaj) | 2.2 g | qhov siab tshaj plaws 100 г |
Tus nqi zog yog 243,7 kcal.
Calorie content THIAB CHEMICAL COMPOSITION NTAWM KEV ZOO TSHAJ Lingonberry jam nrog cinnamon thiab cloves PER 100 g
- 46 kCal
- 399 kCal
- 0 kCal
- 247 kCal
- 0 kCal
Tags: Yuav ua li cas ua noj, cov ntsiab lus calorie 243,7 kcal, tshuaj lom neeg muaj txiaj ntsig, zaub mov muaj txiaj ntsig, cov vitamins, minerals, kev ua noj ua haus Lingonberry jam nrog cinnamon thiab cloves, daim ntawv qhia, calories, khoom noj