Cov khoom xyaw Txiv kab ntxwv pob tawb nrog cream
| txiv kab ntxwv | 2.0 (daim) |
| qab zib | 1.0 (diav rooj) |
| noj tau gelatin | 10.0 (ntxhw) |
| qab zib | 1.0 (lis iav) |
| vanillin hmoov | 0.2 (me nyuam diav) |
| dej | 0.5 (lis iav) |
Txoj kev npaj
Yaug lub txiv kab ntxwv, txiav lawv nyob rau hauv ib nrab, maj mam nyem tawm cov kua txiv hmab txiv ntoo, tshem tawm cov seem pulp. Boil dej, ntxiv qab zib, kua txiv kab ntxwv thiab o gelatin. Thaum lub gelatin dissolves, do cov kua, txias, ntxiv whipped cream nrog vanilla. Sau lub tev ntawm squeezed txiv kab ntxwv nrog lub npaj cream thiab txias nyob rau hauv lub tub yees.
Koj tuaj yeem tsim koj tus kheej daim ntawv qhia noj mus rau hauv tus account poob cov vitamins thiab minerals siv lub tshuab xam zauv hauv daim ntawv thov.
Tus nqi noj haus thiab tshuaj lom neeg.
Lub rooj qhia cov ntsiab lus ntawm cov khoom noj muaj rog (calories, protein, rog, carbohydrates, vitamins thiab minerals) tauj ib 100 grams edible ib feem.
| Kev noj haus zoo | kom muaj nuj nqis | Norm ** | % ntawm qhov kev cai nyob hauv 100 g | %% ntawm qhov kev cai hauv 100 kcal | 100% ib txwm |
| Calorie tus nqi | 118.9 kCal | 1684 kCal | 7.1% | 6% | 1416 g |
| Cov nqaijrog | 3.1 g | 76 g | 4.1% | 3.4% | 2452 g |
| rog | 8 g | 56 g | 14.3% | 12% | 700 g |
| carbohydrates | 9.2 g | 219 g | 4.2% | 3.5% | 2380 g |
| cov organic acids | 0.7 g | ~ | |||
| Alimentary fiber ntau | 0.8 g | 20 g | 4% | 3.4% | 2500 g |
| dej | 49 g | 2273 g | 2.2% | 1.9% | 4639 g |
| tshauv | 0.2 g | ~ | |||
| vitamins | |||||
| Cov vitamins A, RE | 100 .g | 900 .g | 11.1% | 9.3% | 900 g |
| Retinol | 0.1 mg | ~ | |||
| Vitamin B1, thiamine | 0.03 mg | 1.5 mg | 2% | 1.7% | 5000 g |
| Vitamin B2, riboflavin | 0.05 mg | 1.8 mg | 2.8% | 2.4% | 3600 g |
| Vitamin B4, choline | 18.8 mg | 500 mg | 3.8% | 3.2% | 2660 g |
| Vitamin B5, pantothenic | 0.2 mg | 5 mg | 4% | 3.4% | 2500 g |
| Vitamin B6, pyridoxine | 0.04 mg | 2 mg | 2% | 1.7% | 5000 g |
| Vitamin B9, folate | 4.7 .g | 400 .g | 1.2% | 1% | 8511 g |
| Vitamin B12, cobalamin | 0.2 .g | 3 .g | 6.7% | 5.6% | 1500 g |
| Vitamin C, ascorbic | 20.9 mg | 90 mg | 23.2% | 19.5% | 431 g |
| Vitamin D, calciferol | 0.05 .g | 10 .g | 0.5% | 0.4% | 20000 g |
| Vitamin E, alpha tocopherol, TE | 0.3 mg | 15 mg | 2% | 1.7% | 5000 g |
| Vitamin H, Biotin | 1.9 .g | 50 .g | 3.8% | 3.2% | 2632 g |
| Vitamin PP, TSIS TAU | 0.6146 mg | 20 mg | 3.1% | 2.6% | 3254 g |
| niacin | 0.1 mg | ~ | |||
| macronutrients | |||||
| Cov Paib, K | 112.9 mg | 2500 mg | 4.5% | 3.8% | 2214 g |
| Calcium, Cov | 51.8 mg | 1000 mg | 5.2% | 4.4% | 1931 g |
| Magnesium, mg | 7.7 mg | 400 mg | 1.9% | 1.6% | 5195 g |
| Sodium, Na | 32.2 mg | 1300 mg | 2.5% | 2.1% | 4037 g |
| Tub Lauj, S | 3.1 mg | 1000 mg | 0.3% | 0.3% | 32258 g |
| Phosphorus, P. | 37.6 mg | 800 mg | 4.7% | 4% | 2128 g |
| Dej tshuaj, Cl | 29.5 mg | 2300 mg | 1.3% | 1.1% | 7797 g |
| Lw Ntsiab Lus | |||||
| Bohr, B. | 62.3 .g | ~ | |||
| Hlau, Fe | 0.2 mg | 18 mg | 1.1% | 0.9% | 9000 g |
| Iodine, Kuv | 4.2 .g | 150 .g | 2.8% | 2.4% | 3571 g |
| Cobalt, Cov | 0.5 .g | 10 .g | 5% | 4.2% | 2000 g |
| Maij Mangan, Mn | 0.0116 mg | 2 mg | 0.6% | 0.5% | 17241 g |
| Tooj liab, Cu | 31.5 .g | 1000 .g | 3.2% | 2.7% | 3175 g |
| Molybdenum, Xov. | 2 .g | 70 .g | 2.9% | 2.4% | 3500 g |
| Selenium, Yog Tias | 0.2 .g | 55 .g | 0.4% | 0.3% | 27500 g |
| Cov tshuaj fluorine, F. | 12.6 .g | 4000 .g | 0.3% | 0.3% | 31746 g |
| Zinc, Zn | 0.1719 mg | 12 mg | 1.4% | 1.2% | 6981 g |
| Kev zom zaub mov carbohydrates | |||||
| Hmoov txhuv nplej siab thiab dextrins | 0.01 g | ~ | |||
| Mono- thiab disaccharides (suab thaj) | 2.8 g | qhov siab tshaj plaws 100 г |
Tus nqi zog yog 118,9 kcal.
Txiv kab ntxwv pob tawb nrog cream nplua nuj nyob hauv cov vitamins thiab minerals xws li: vitamin A - 11,1%, vitamin C - 23,2%
- vitamin A yog lub luag haujlwm rau kev txhim kho li qub, ua haujlwm yug me nyuam, tawv nqaij thiab tawv muag, thiab tswj kev tiv thaiv.
- vitamin C koom nrog cov tshuaj tiv thaiv kev rov ua dua, kev ua haujlwm ntawm lub cev tsis muaj zog, txhawb kev nqus ntawm cov hlau. Kev ua kom tsis muaj qab hau ua rau cov pos hniav xoob thiab los ntshav, mob qhov ntswg vim muaj qhov ua rau ntau yam permeability thiab fragility ntawm cov ntshav capillaries.
QHOV CHAW UA HAUJ LWM THIAB CHEMICAL COMPOSITION NTAWM LUB RECIPE INGREDIENTS Txiv kab ntxwv pob tawb nrog cream ib 100 g
- 43 kCal
- 399 kCal
- 355 kCal
- 119 kCal
- 0 kCal
- 0 kCal
Tags: Yuav ua li cas ua noj, calorie ntsiab lus 118,9 kcal, tshuaj muaj pes tsawg leeg, zaub mov muaj nqis, dab tsi vitamins, minerals, ua noj txoj kev Txiv kab ntxwv pob tawb nrog cream, daim ntawv qhia, calories, as-ham