Cov khoom xyaw Quince Cream Haus
cov cai | 400.0 (ntxhw) |
dej | 1000.0 (ntxhw) |
qab zib | 0.5 (lis iav) |
qab zib | 50.0 (ntxhw) |
txiv qaub acid | 2.0 (ntxhw) |
Txoj kev npaj
Ua noj quince pieces nyob rau hauv dej kom txog thaum softened, RUB los ntawm ib tug sieve, ntxiv qab zib thiab citric acid. Txias, ncuav rau hauv iav, sab saum toj nrog whipped cream.
Koj tuaj yeem tsim koj tus kheej daim ntawv qhia noj mus rau hauv tus account poob cov vitamins thiab minerals siv lub tshuab xam zauv hauv daim ntawv thov.
Tus nqi noj haus thiab tshuaj lom neeg.
Lub rooj qhia cov ntsiab lus ntawm cov khoom noj muaj rog (calories, protein, rog, carbohydrates, vitamins thiab minerals) tauj ib 100 grams edible ib feem.
Kev noj haus zoo | kom muaj nuj nqis | Norm ** | % ntawm qhov kev cai nyob hauv 100 g | %% ntawm qhov kev cai hauv 100 kcal | 100% ib txwm |
Calorie tus nqi | 37.7 kCal | 1684 kCal | 2.2% | 5.8% | 4467 g |
Cov nqaijrog | 0.2 g | 76 g | 0.3% | 0.8% | 38000 g |
rog | 0.9 g | 56 g | 1.6% | 4.2% | 6222 g |
carbohydrates | 7.8 g | 219 g | 3.6% | 9.5% | 2808 g |
cov organic acids | 0.1 g | ~ | |||
Alimentary fiber ntau | 0.6 g | 20 g | 3% | 8% | 3333 g |
dej | 87.2 g | 2273 g | 3.8% | 10.1% | 2607 g |
tshauv | 0.1 g | ~ | |||
vitamins | |||||
Cov vitamins A, RE | 70 .g | 900 .g | 7.8% | 20.7% | 1286 g |
Retinol | 0.07 mg | ~ | |||
Vitamin B1, thiamine | 0.004 mg | 1.5 mg | 0.3% | 0.8% | 37500 g |
Vitamin B2, riboflavin | 0.01 mg | 1.8 mg | 0.6% | 1.6% | 18000 g |
Vitamin B4, choline | 1.8 mg | 500 mg | 0.4% | 1.1% | 27778 g |
Vitamin B5, pantothenic | 0.01 mg | 5 mg | 0.2% | 0.5% | 50000 g |
Vitamin B6, pyridoxine | 0.002 mg | 2 mg | 0.1% | 0.3% | 100000 g |
Vitamin B9, folate | 0.3 .g | 400 .g | 0.1% | 0.3% | 133333 g |
Vitamin B12, cobalamin | 0.02 .g | 3 .g | 0.7% | 1.9% | 15000 g |
Vitamin C, ascorbic | 1.5 mg | 90 mg | 1.7% | 4.5% | 6000 g |
Vitamin D, calciferol | 0.005 .g | 10 .g | 0.1% | 0.3% | 200000 g |
Vitamin E, alpha tocopherol, TE | 0.02 mg | 15 mg | 0.1% | 0.3% | 75000 g |
Vitamin H, Biotin | 0.2 .g | 50 .g | 0.4% | 1.1% | 25000 g |
Vitamin PP, TSIS TAU | 0.0532 mg | 20 mg | 0.3% | 0.8% | 37594 g |
niacin | 0.02 mg | ~ | |||
macronutrients | |||||
Cov Paib, K | 28.1 mg | 2500 mg | 1.1% | 2.9% | 8897 g |
Calcium, Cov | 7.1 mg | 1000 mg | 0.7% | 1.9% | 14085 g |
Magnesium, mg | 2.5 mg | 400 mg | 0.6% | 1.6% | 16000 g |
Sodium, Na | 3.7 mg | 1300 mg | 0.3% | 0.8% | 35135 g |
Phosphorus, P. | 6 mg | 800 mg | 0.8% | 2.1% | 13333 g |
Dej tshuaj, Cl | 2.8 mg | 2300 mg | 0.1% | 0.3% | 82143 g |
Lw Ntsiab Lus | |||||
Hlau, Fe | 0.5 mg | 18 mg | 2.8% | 7.4% | 3600 g |
Iodine, Kuv | 0.3 .g | 150 .g | 0.2% | 0.5% | 50000 g |
Cobalt, Cov | 0.01 .g | 10 .g | 0.1% | 0.3% | 100000 g |
Maij Mangan, Mn | 0.0001 mg | 2 mg | 2000000 g | ||
Tooj liab, Cu | 0.8 .g | 1000 .g | 0.1% | 0.3% | 125000 g |
Molybdenum, Xov. | 0.2 .g | 70 .g | 0.3% | 0.8% | 35000 g |
Selenium, Yog Tias | 0.02 .g | 55 .g | 275000 g | ||
Cov tshuaj fluorine, F. | 0.7 .g | 4000 .g | 571429 g | ||
Zinc, Zn | 0.01 mg | 12 mg | 0.1% | 0.3% | 120000 g |
Kev zom zaub mov carbohydrates | |||||
Hmoov txhuv nplej siab thiab dextrins | 0.3 g | ~ | |||
Mono- thiab disaccharides (suab thaj) | 1.2 g | qhov siab tshaj plaws 100 г |
Tus nqi zog yog 37,7 kcal.
CALORIES THIAB CHEMICAL COMPOSITION NTAWM LUB RECIPE INGREDIENTS Haus los ntawm quince nrog cream ib 100 g
- 48 kCal
- 0 kCal
- 399 kCal
- 119 kCal
- 0 kCal
Tags: Yuav ua li cas ua noj, calorie ntsiab lus 37,7 kcal, tshuaj muaj pes tsawg leeg, zaub mov muaj nqis, dab tsi vitamins, minerals, npaj txoj kev Quince haus nrog qab zib, daim ntawv qhia, calories, as-ham