Cov khoom xyaw Quince haus nrog qaub cream
| cov cai | 2.0 (daim) |
| dej | 1000.0 (ntxhw) |
| qab zib | 0.5 (lis iav) |
| qab zib | 2.0 (me nyuam diav) |
| rooj ntsev | 0.2 (me nyuam diav) |
Txoj kev npaj
Txiav cov quince, tev tawm ntawm daim tawv nqaij thiab cov noob ntoo hauv lub thawv, muab tso rau hauv lub lauj kaub, ntxiv dej, ntxiv ntsev thiab suab thaj thiab ua noj kom sov qis kom txog thaum muag muag. Tom qab ntawd ntxiv qaub cream, do, rhaub rau 3 feeb thiab pab kub.
Koj tuaj yeem tsim koj tus kheej daim ntawv qhia noj mus rau hauv tus account poob cov vitamins thiab minerals siv lub tshuab xam zauv hauv daim ntawv thov.
Tus nqi noj haus thiab tshuaj lom neeg.
Lub rooj qhia cov ntsiab lus ntawm cov khoom noj muaj rog (calories, protein, rog, carbohydrates, vitamins thiab minerals) tauj ib 100 grams edible ib feem.
| Kev noj haus zoo | kom muaj nuj nqis | Norm ** | % ntawm qhov kev cai nyob hauv 100 g | %% ntawm qhov kev cai hauv 100 kcal | 100% ib txwm |
| Calorie tus nqi | 32.7 kCal | 1684 kCal | 1.9% | 5.8% | 5150 g |
| Cov nqaijrog | 0.3 g | 76 g | 0.4% | 1.2% | 25333 g |
| rog | 2.3 g | 56 g | 4.1% | 12.5% | 2435 g |
| carbohydrates | 3 g | 219 g | 1.4% | 4.3% | 7300 g |
| cov organic acids | 6.2 g | ~ | |||
| Alimentary fiber ntau | 0.8 g | 20 g | 4% | 12.2% | 2500 g |
| dej | 88.5 g | 2273 g | 3.9% | 11.9% | 2568 g |
| tshauv | 0.1 g | ~ | |||
| vitamins | |||||
| Cov vitamins A, RE | 90 .g | 900 .g | 10% | 30.6% | 1000 g |
| Retinol | 0.09 mg | ~ | |||
| Vitamin B1, thiamine | 0.004 mg | 1.5 mg | 0.3% | 0.9% | 37500 g |
| Vitamin B2, riboflavin | 0.01 mg | 1.8 mg | 0.6% | 1.8% | 18000 g |
| Vitamin B4, choline | 8.7 mg | 500 mg | 1.7% | 5.2% | 5747 g |
| Vitamin B6, pyridoxine | 0.005 mg | 2 mg | 0.3% | 0.9% | 40000 g |
| Vitamin B9, folate | 0.6 .g | 400 .g | 0.2% | 0.6% | 66667 g |
| Vitamin B12, cobalamin | 0.03 .g | 3 .g | 1% | 3.1% | 10000 g |
| Vitamin C, ascorbic | 1.6 mg | 90 mg | 1.8% | 5.5% | 5625 g |
| Vitamin D, calciferol | 0.01 .g | 10 .g | 0.1% | 0.3% | 100000 g |
| Vitamin E, alpha tocopherol, TE | 0.04 mg | 15 mg | 0.3% | 0.9% | 37500 g |
| Vitamin H, Biotin | 0.3 .g | 50 .g | 0.6% | 1.8% | 16667 g |
| Vitamin PP, TSIS TAU | 0.0698 mg | 20 mg | 0.3% | 0.9% | 28653 g |
| niacin | 0.02 mg | ~ | |||
| macronutrients | |||||
| Cov Paib, K | 30.9 mg | 2500 mg | 1.2% | 3.7% | 8091 g |
| Calcium, Cov | 10.2 mg | 1000 mg | 1% | 3.1% | 9804 g |
| Magnesium, mg | 2.7 mg | 400 mg | 0.7% | 2.1% | 14815 g |
| Sodium, Na | 5.2 mg | 1300 mg | 0.4% | 1.2% | 25000 g |
| Tub Lauj, S | 0.3 mg | 1000 mg | 333333 g | ||
| Phosphorus, P. | 7.9 mg | 800 mg | 1% | 3.1% | 10127 g |
| Dej tshuaj, Cl | 97.6 mg | 2300 mg | 4.2% | 12.8% | 2357 g |
| Lw Ntsiab Lus | |||||
| Hlau, Fe | 0.5 mg | 18 mg | 2.8% | 8.6% | 3600 g |
| Iodine, Kuv | 0.5 .g | 150 .g | 0.3% | 0.9% | 30000 g |
| Cobalt, Cov | 0.04 .g | 10 .g | 0.4% | 1.2% | 25000 g |
| Maij Mangan, Mn | 0.0006 mg | 2 mg | 333333 g | ||
| Tooj liab, Cu | 1.8 .g | 1000 .g | 0.2% | 0.6% | 55556 g |
| Molybdenum, Xov. | 0.5 .g | 70 .g | 0.7% | 2.1% | 14000 g |
| Selenium, Yog Tias | 0.02 .g | 55 .g | 275000 g | ||
| Cov tshuaj fluorine, F. | 1 .g | 4000 .g | 400000 g | ||
| Zinc, Zn | 0.0175 mg | 12 mg | 0.1% | 0.3% | 68571 g |
| Kev zom zaub mov carbohydrates | |||||
| Hmoov txhuv nplej siab thiab dextrins | 0.3 g | ~ | |||
| Mono- thiab disaccharides (suab thaj) | 1.2 g | qhov siab tshaj plaws 100 г |
Tus nqi zog yog 32,7 kcal.
Cov ntaub ntawv calories thiab TXUJCI TSHUAJ TIV THAIV TAU TXAIS LUB CAIJ TSWJ Haus dej los ntawm quince nrog qaub cream PER 100 g
- 48 kCal
- 0 kCal
- 162 kCal
- 399 kCal
- 0 kCal
Tags: Yuav ua li cas ua noj, cov ntsiab lus calorie 32,7 kcal, tshuaj lom neeg muaj txiaj ntsig, zaub mov muaj txiaj ntsig, cov vitamins, minerals, kev npaj Quince haus nrog qaub cream, ntawv qhia, calories, khoom noj haus