Cov khoom xyaw Rosehip decoction
| qhuav rosehip | 100.0 (ntxhw) |
| dej | 1000.0 (ntxhw) |
Txoj kev npaj
Lub duav Rose ntxuav nrog dej txias yog nchuav nrog dej npau npau, hau hauv lub thawv kaw ntawm lub rwj qis li 5-10 feeb. Tom qab ntawd tawm mus rau infuse rau 22-24 teev. Tom qab ntawd, lim cov kua zaub
Koj tuaj yeem tsim koj tus kheej daim ntawv qhia noj mus rau hauv tus account poob cov vitamins thiab minerals siv lub tshuab xam zauv hauv daim ntawv thov.
Tus nqi noj haus thiab tshuaj lom neeg.
Lub rooj qhia cov ntsiab lus ntawm cov khoom noj muaj rog (calories, protein, rog, carbohydrates, vitamins thiab minerals) tauj ib 100 grams edible ib feem.
| Kev noj haus zoo | kom muaj nuj nqis | Norm ** | % ntawm qhov kev cai nyob hauv 100 g | %% ntawm qhov kev cai hauv 100 kcal | 100% ib txwm |
| Calorie tus nqi | 18.8 kCal | 1684 kCal | 1.1% | 5.9% | 8957 g |
| Cov nqaijrog | 0.3 g | 76 g | 0.4% | 2.1% | 25333 g |
| rog | 0.1 g | 56 g | 0.2% | 1.1% | 56000 g |
| carbohydrates | 4.4 g | 219 g | 2% | 10.6% | 4977 g |
| cov organic acids | 0.5 g | ~ | |||
| Alimentary fiber ntau | 2.3 g | 20 g | 11.5% | 61.2% | 870 g |
| dej | 97.5 g | 2273 g | 4.3% | 22.9% | 2331 g |
| tshauv | 0.5 g | ~ | |||
| vitamins | |||||
| Cov vitamins A, RE | 600 .g | 900 .g | 66.7% | 354.8% | 150 g |
| Retinol | 0.6 mg | ~ | |||
| Vitamin B1, thiamine | 0.006 mg | 1.5 mg | 0.4% | 2.1% | 25000 g |
| Vitamin B2, riboflavin | 0.03 mg | 1.8 mg | 1.7% | 9% | 6000 g |
| Vitamin C, ascorbic | 38.8 mg | 90 mg | 43.1% | 229.3% | 232 g |
| Vitamin E, alpha tocopherol, TE | 0.4 mg | 15 mg | 2.7% | 14.4% | 3750 g |
| Vitamin PP, TSIS TAU | 0.1498 mg | 20 mg | 0.7% | 3.7% | 13351 g |
| niacin | 0.1 mg | ~ | |||
| macronutrients | |||||
| Cov Paib, K | 4.8 mg | 2500 mg | 0.2% | 1.1% | 52083 g |
| Calcium, Cov | 5.6 mg | 1000 mg | 0.6% | 3.2% | 17857 g |
| Magnesium, mg | 1.6 mg | 400 mg | 0.4% | 2.1% | 25000 g |
| Sodium, Na | 1.1 mg | 1300 mg | 0.1% | 0.5% | 118182 g |
| Phosphorus, P. | 1.5 mg | 800 mg | 0.2% | 1.1% | 53333 g |
| Lw Ntsiab Lus | |||||
| Hlau, Fe | 2.4 mg | 18 mg | 13.3% | 70.7% | 750 g |
| Maij Mangan, Mn | 5.085 mg | 2 mg | 254.3% | 1352.7% | 39 g |
| Tooj liab, Cu | 9416.6 .g | 1000 .g | 941.7% | 5009% | 11 g |
| Molybdenum, Xov. | 847.5 .g | 70 .g | 1210.7% | 6439.9% | 8 g |
| Zinc, Zn | 0.2825 mg | 12 mg | 2.4% | 12.8% | 4248 g |
| Kev zom zaub mov carbohydrates | |||||
| Hmoov txhuv nplej siab thiab dextrins | 0.6 g | ~ | |||
| Mono- thiab disaccharides (suab thaj) | 3.8 g | qhov siab tshaj plaws 100 г |
Tus nqi zog yog 18,8 kcal.
Rosehip decoction nplua nuj nyob hauv cov vitamins thiab minerals xws li: vitamin A - 66,7%, vitamin C - 43,1%, hlau - 13,3%, manganese - 254,3%, tooj liab - 941,7%, molybdenum - 1210,7 %
- vitamin A yog lub luag haujlwm rau kev txhim kho li qub, ua haujlwm yug me nyuam, tawv nqaij thiab tawv muag, thiab tswj kev tiv thaiv.
- vitamin C koom nrog cov tshuaj tiv thaiv kev rov ua dua, kev ua haujlwm ntawm lub cev tsis muaj zog, txhawb kev nqus ntawm cov hlau. Kev ua kom tsis muaj qab hau ua rau cov pos hniav xoob thiab los ntshav, mob qhov ntswg vim muaj qhov ua rau ntau yam permeability thiab fragility ntawm cov ntshav capillaries.
- Hlau yog ib feem ntawm cov protein ua ntawm ntau cov haujlwm, suav nrog enzymes. Koom nyob rau hauv kev thauj khoom ntawm hluav taws xob, oxygen, ua kom ntseeg tau cov chav kawm ntawm cov tshuaj tiv thaiv cov tshuaj tiv thaiv thiab ua kom lub zog ntawm peroxidation. Kev noj tsis txaus ua rau hypochromic anemia, myoglobin-tsis muaj atony ntawm cov leeg pob txha, muaj zog rog, myocardiopathy, atrophic gastritis.
- manganese koom nrog kev tsim cov pob txha thiab cov nqaij txuas, yog ib feem ntawm cov enzymes koom nrog cov metabolism hauv cov amino acids, carbohydrates, catecholamines; qhov tseem ceeb rau hluavtaws roj thiab cov nucleotides. Kev noj zaub mov tsis txaus yog nrog kev poob qis hauv kev loj hlob, kev tsis sib haum xeeb ntawm cov qog, nce cov pob txha tawv nqaij, muaj kev cuam tshuam ntawm carbohydrate thiab lipid metabolism.
- Tooj yog ib feem ntawm cov enzymes nrog kev ua ub no thiab kev koom tes hauv cov hlau metabolism, txhawb kev nqus ntawm cov protein thiab carbohydrates. Koom nrog cov txheej txheem muab cov ntaub so ntswg ntawm tib neeg lub cev nrog oxygen. Qhov tsis txaus yog pom los ntawm kev tsis sib haum xeeb hauv kev tsim kab mob plawv thiab pob txha pob txha, kev txhim kho ntawm cov ntaub so ntswg mob tsis tuaj yeem.
- molybdenum yog cofactor ntawm ntau cov enzymes uas muab cov metabolism hauv cov leej faj uas muaj cov amino acids, purines thiab pyrimidines.
Calorie cov ntsiab lus THIAB CHEMICAL COMPOSITION NTAWM KEV ZOO TSHAJ PLAWS Broth ntawm sawv duav PER 100
- 284 kCal
- 0 kCal
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