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Cov khoom xyaw Sausages, nqaij cov khoom ci hauv khob noom cookie
| koob rau | 5000.0 (ntxhw) |
| Poov mov paj thiab poov mov paj (rau kib ncuav, yooj yim) | 5800.0 (ntxhw) |
| hmoov nplej dawb, hwm | 174.0 (ntxhw) |
| paj noob hlis roj | 100.0 (ntxhw) |
| qaib qe | 300.0 (ntxhw) |
Txoj kev npaj
Pre-siav sausages, me me sausages, kib sausage los yog kib cutlets thiab ib feem ntawm cov nqaij yog txias thiab ci nyob rau hauv lub khob noom cookie nyob rau hauv daim ntawv ntawm yob los yog oval-puab patties. Lub seam ntawm lub pies yog ua nyob rau sab saum toj, thiab ib feem ntawm nws yuav tsum tau sab laug unpinned kom cov khoom ci pom. Cov khoom yog greased nrog lub qe los yog melange thiab ci rau 20-30 feeb ntawm qhov kub ntawm 230-240 ° C.
Koj tuaj yeem tsim koj tus kheej daim ntawv qhia noj mus rau hauv tus account poob cov vitamins thiab minerals siv lub tshuab xam zauv hauv daim ntawv thov.
Tus nqi noj haus thiab tshuaj lom neeg.
Lub rooj qhia cov ntsiab lus ntawm cov khoom noj muaj rog (calories, protein, rog, carbohydrates, vitamins thiab minerals) tauj ib 100 grams edible ib feem.
| Kev noj haus zoo | kom muaj nuj nqis | Norm ** | % ntawm qhov kev cai nyob hauv 100 g | %% ntawm qhov kev cai hauv 100 kcal | 100% ib txwm |
| Calorie tus nqi | 265.1 kCal | 1684 kCal | 15.7% | 5.9% | 635 g |
| Cov nqaijrog | 11.6 g | 76 g | 15.3% | 5.8% | 655 g |
| rog | 14.3 g | 56 g | 25.5% | 9.6% | 392 g |
| carbohydrates | 23.9 g | 219 g | 10.9% | 4.1% | 916 g |
| cov organic acids | 18 g | ~ | |||
| Alimentary fiber ntau | 0.7 g | 20 g | 3.5% | 1.3% | 2857 g |
| dej | 65.8 g | 2273 g | 2.9% | 1.1% | 3454 g |
| tshauv | 9.1 g | ~ | |||
| vitamins | |||||
| Cov vitamins A, RE | 10 .g | 900 .g | 1.1% | 0.4% | 9000 g |
| Retinol | 0.01 mg | ~ | |||
| Vitamin B1, thiamine | 0.3 mg | 1.5 mg | 20% | 7.5% | 500 g |
| Vitamin B2, riboflavin | 0.3 mg | 1.8 mg | 16.7% | 6.3% | 600 g |
| Vitamin B4, choline | 26.6 mg | 500 mg | 5.3% | 2% | 1880 g |
| Vitamin B5, pantothenic | 0.2 mg | 5 mg | 4% | 1.5% | 2500 g |
| Vitamin B6, pyridoxine | 0.07 mg | 2 mg | 3.5% | 1.3% | 2857 g |
| Vitamin B9, folate | 15.2 .g | 400 .g | 3.8% | 1.4% | 2632 g |
| Vitamin B12, cobalamin | 0.02 .g | 3 .g | 0.7% | 0.3% | 15000 g |
| Vitamin D, calciferol | 0.08 .g | 10 .g | 0.8% | 0.3% | 12500 g |
| Vitamin E, alpha tocopherol, TE | 1.7 mg | 15 mg | 11.3% | 4.3% | 882 g |
| Vitamin H, Biotin | 1.7 .g | 50 .g | 3.4% | 1.3% | 2941 g |
| Vitamin PP, TSIS TAU | 3.3256 mg | 20 mg | 16.6% | 6.3% | 601 g |
| niacin | 1.4 mg | ~ | |||
| macronutrients | |||||
| Cov Paib, K | 190.3 mg | 2500 mg | 7.6% | 2.9% | 1314 g |
| Calcium, Cov | 19.8 mg | 1000 mg | 2% | 0.8% | 5051 g |
| Silicon, Yog | 1.4 mg | 30 mg | 4.7% | 1.8% | 2143 g |
| Magnesium, mg | 17.4 mg | 400 mg | 4.4% | 1.7% | 2299 g |
| Sodium, Na | 471.2 mg | 1300 mg | 36.2% | 13.7% | 276 g |
| Tub Lauj, S | 30.6 mg | 1000 mg | 3.1% | 1.2% | 3268 g |
| Phosphorus, P. | 125.8 mg | 800 mg | 15.7% | 5.9% | 636 g |
| Dej tshuaj, Cl | 325.5 mg | 2300 mg | 14.2% | 5.4% | 707 g |
| Lw Ntsiab Lus | |||||
| Aluminium, Al | 354.4 .g | ~ | |||
| Bohr, B. | 12.5 .g | ~ | |||
| Vanadium, V. | 30.4 .g | ~ | |||
| Hlau, Fe | 1.5 mg | 18 mg | 8.3% | 3.1% | 1200 g |
| Iodine, Kuv | 5.3 .g | 150 .g | 3.5% | 1.3% | 2830 g |
| Cobalt, Cov | 1 .g | 10 .g | 10% | 3.8% | 1000 g |
| Maij Mangan, Mn | 0.2376 mg | 2 mg | 11.9% | 4.5% | 842 g |
| Tooj liab, Cu | 41.2 .g | 1000 .g | 4.1% | 1.5% | 2427 g |
| Molybdenum, Xov. | 5.1 .g | 70 .g | 7.3% | 2.8% | 1373 g |
| Nickel, ni | 0.7 .g | ~ | |||
| Lead, Sn | 1.8 .g | ~ | |||
| Selenium, Yog Tias | 2 .g | 55 .g | 3.6% | 1.4% | 2750 g |
| Titan, koj | 3.7 .g | ~ | |||
| Cov tshuaj fluorine, F. | 9.3 .g | 4000 .g | 0.2% | 0.1% | 43011 g |
| Chrome, Xov | 0.9 .g | 50 .g | 1.8% | 0.7% | 5556 g |
| Zinc, Zn | 0.2899 mg | 12 mg | 2.4% | 0.9% | 4139 g |
| Kev zom zaub mov carbohydrates | |||||
| Hmoov txhuv nplej siab thiab dextrins | 20.2 g | ~ | |||
| Mono- thiab disaccharides (suab thaj) | 0.6 g | qhov siab tshaj plaws 100 г | |||
| sterols | |||||
| Cholesterol | 21.6 mg | ntau tshaj 300 mg |
Tus nqi zog yog 265,1 kcal.
Sausages, nqaij cov khoom ci hauv khob noom cookie nplua nuj nyob rau hauv cov vitamins thiab minerals xws li: vitamin B1 - 20%, vitamin B2 - 16,7%, vitamin E - 11,3%, vitamin PP - 16,6%, phosphorus - 15,7%, chlorine - 14,2 yog '- 11,9% manganese
- vitamin B1 yog ib feem ntawm cov enzymes tseem ceeb tshaj plaws ntawm carbohydrate thiab lub zog metabolism, uas muab lub cev nrog lub zog thiab cov khoom yas, nrog rau cov metabolism hauv cov ceg tawv-cov amino acids. Tsis muaj cov vitamins no ua rau muaj kev cuam tshuam loj ntawm cov hlab ntsha, lub plab thiab lub plawv.
- vitamin B2 koom hauv cov kev rov ua dua, ua kom cov xim muaj xim zoo nkauj ntawm cov ntsuas qhov muag pom thiab tsaus nti yoog. Kev noj haus tsis txaus ntawm cov vitamin B2 yog nrog kev ua txhaum ntawm daim tawv nqaij, cov qog ua kua, ua rau lub teeb tsis pom kev thiab tsis pom kev.
- vitamin E muaj cov khoom antioxidant, yog qhov tsim nyog rau kev ua haujlwm ntawm cov gonads, mob plawv, yog lub zog khov kho ntawm cov qog ua cell. Nrog lub cev tsis muaj peev xwm ntawm vitamin E, hemolysis ntawm erythrocytes thiab cov hlab ntsha hlwb tau pom.
- Cov vitamins PP koom nrog cov kev coj ua tsis raug ntawm lub zog hauv lub cev. Kev siv cov vitamins tsis txaus yog ua kom muaj kev cuam tshuam ntawm lub xeev ib txwm ntawm daim tawv nqaij, lub plab zom mov thiab lub plab hlwb.
- phosphorus koom nrog ntau txoj kev ua haujlwm hauv physiological, suav nrog cov metabolism hauv lub zog, tswj cov kua qaub-lub hauv paus kev tshuav nyiaj, yog ib feem ntawm phospholipids, nucleotides thiab nucleic acids, yog qhov tsim nyog rau kev nplua nuj ntawm pob txha thiab hniav. Qhov tsis txaus ua rau mob anorexia, ua kom muaj ntshav, rickets.
- Cov tshuaj chlorine ua tsim nyog rau kev tsim thiab kev zais ntawm hydrochloric acid hauv lub cev.
- manganese koom nrog kev tsim cov pob txha thiab cov nqaij txuas, yog ib feem ntawm cov enzymes koom nrog cov metabolism hauv cov amino acids, carbohydrates, catecholamines; qhov tseem ceeb rau hluavtaws roj thiab cov nucleotides. Kev noj zaub mov tsis txaus yog nrog kev poob qis hauv kev loj hlob, kev tsis sib haum xeeb ntawm cov qog, nce cov pob txha tawv nqaij, muaj kev cuam tshuam ntawm carbohydrate thiab lipid metabolism.
CALORIE THIAB CHEMICAL COMPOSITION NTAWM LUB RECIPE INGREDIENTS Sausages, nqaij khoom ci hauv khob noom cookie ib 100 g
- 261 kCal
- 334 kCal
- 899 kCal
- 157 kCal
Tags: Yuav ua li cas ua noj, calorie ntsiab lus 265,1 kcal, tshuaj muaj pes tsawg leeg, khoom noj muaj txiaj ntsig, dab tsi cov vitamins, minerals, ua noj txoj kev sausages, nqaij cov khoom ci hauv khob noom cookie, daim ntawv qhia, calories, as-ham