Cov Khoom Noj Celery Cov Hnyuv Ntxwm
| celery | 500.0 (ntxhw) |
| nplej khob cij | 100.0 (ntxhw) |
| nyuj, 1 qeb | 100.0 (ntxhw) |
| qaib qe | 2.0 (daim) |
| hmoov nplej dawb, hwm | 150.0 (ntxhw) |
| breadcrumbs | 50.0 (ntxhw) |
| butter | 40.0 (ntxhw) |
Txoj kev npaj
Txiav cov tev thiab hau celery thiab sib tov nrog tsau thiab ua kom zoo zoo mashed dawb qhob cij, minced nqaij, qe, caraway noob thiab ntsev. Ntxiv cov crackers. Sculpt sausages los ntawm cov txiaj ntsig loj, yob lawv hauv hmoov, qe thiab breadcrumbs thiab kib hauv roj ntawm txhua sab.
Koj tuaj yeem tsim koj tus kheej daim ntawv qhia noj mus rau hauv tus account poob cov vitamins thiab minerals siv lub tshuab xam zauv hauv daim ntawv thov.
Tus nqi noj haus thiab tshuaj lom neeg.
Lub rooj qhia cov ntsiab lus ntawm cov khoom noj muaj rog (calories, protein, rog, carbohydrates, vitamins thiab minerals) tauj ib 100 grams edible ib feem.
| Kev noj haus zoo | kom muaj nuj nqis | Norm ** | % ntawm qhov kev cai nyob hauv 100 g | %% ntawm qhov kev cai hauv 100 kcal | 100% ib txwm |
| Calorie tus nqi | 114 kCal | 1684 kCal | 6.8% | 6% | 1477 g |
| Cov nqaijrog | 5.3 g | 76 g | 7% | 6.1% | 1434 g |
| rog | 5.1 g | 56 g | 9.1% | 8% | 1098 g |
| carbohydrates | 12.6 g | 219 g | 5.8% | 5.1% | 1738 g |
| cov organic acids | 0.04 g | ~ | |||
| Alimentary fiber ntau | 0.9 g | 20 g | 4.5% | 3.9% | 2222 g |
| dej | 58 g | 2273 g | 2.6% | 2.3% | 3919 g |
| tshauv | 0.7 g | ~ | |||
| vitamins | |||||
| Cov vitamins A, RE | 1900 .g | 900 .g | 211.1% | 185.2% | 47 g |
| Retinol | 1.9 mg | ~ | |||
| Vitamin B1, thiamine | 0.05 mg | 1.5 mg | 3.3% | 2.9% | 3000 g |
| Vitamin B2, riboflavin | 0.1 mg | 1.8 mg | 5.6% | 4.9% | 1800 g |
| Vitamin B4, choline | 40 mg | 500 mg | 8% | 7% | 1250 g |
| Vitamin B5, pantothenic | 0.2 mg | 5 mg | 4% | 3.5% | 2500 g |
| Vitamin B6, pyridoxine | 0.1 mg | 2 mg | 5% | 4.4% | 2000 g |
| Vitamin B9, folate | 15.5 .g | 400 .g | 3.9% | 3.4% | 2581 g |
| Vitamin B12, cobalamin | 0.2 .g | 3 .g | 6.7% | 5.9% | 1500 g |
| Vitamin C, ascorbic | 7.1 mg | 90 mg | 7.9% | 6.9% | 1268 g |
| Vitamin D, calciferol | 0.2 .g | 10 .g | 2% | 1.8% | 5000 g |
| Vitamin E, alpha tocopherol, TE | 0.9 mg | 15 mg | 6% | 5.3% | 1667 g |
| Vitamin H, Biotin | 2.5 .g | 50 .g | 5% | 4.4% | 2000 g |
| Vitamin PP, TSIS TAU | 1.5798 mg | 20 mg | 7.9% | 6.9% | 1266 g |
| niacin | 0.7 mg | ~ | |||
| macronutrients | |||||
| Cov Paib, K | 259.8 mg | 2500 mg | 10.4% | 9.1% | 962 g |
| Calcium, Cov | 42.9 mg | 1000 mg | 4.3% | 3.8% | 2331 g |
| Silicon, Yog | 0.7 mg | 30 mg | 2.3% | 2% | 4286 g |
| Magnesium, mg | 29.5 mg | 400 mg | 7.4% | 6.5% | 1356 g |
| Sodium, Na | 152.6 mg | 1300 mg | 11.7% | 10.3% | 852 g |
| Tub Lauj, S | 46.7 mg | 1000 mg | 4.7% | 4.1% | 2141 g |
| Phosphorus, P. | 83.9 mg | 800 mg | 10.5% | 9.2% | 954 g |
| Dej tshuaj, Cl | 91.5 mg | 2300 mg | 4% | 3.5% | 2514 g |
| Lw Ntsiab Lus | |||||
| Aluminium, Al | 131.7 .g | ~ | |||
| Bohr, B. | 4.6 .g | ~ | |||
| Vanadium, V. | 11.3 .g | ~ | |||
| Hlau, Fe | 1.3 mg | 18 mg | 7.2% | 6.3% | 1385 g |
| Iodine, Kuv | 2.6 .g | 150 .g | 1.7% | 1.5% | 5769 g |
| Cobalt, Cov | 1.8 .g | 10 .g | 18% | 15.8% | 556 g |
| Maij Mangan, Mn | 0.1457 mg | 2 mg | 7.3% | 6.4% | 1373 g |
| Tooj liab, Cu | 44.6 .g | 1000 .g | 4.5% | 3.9% | 2242 g |
| Molybdenum, Xov. | 4 .g | 70 .g | 5.7% | 5% | 1750 g |
| Nickel, ni | 0.9 .g | ~ | |||
| Lead, Sn | 6 .g | ~ | |||
| Selenium, Yog Tias | 0.8 .g | 55 .g | 1.5% | 1.3% | 6875 g |
| Titan, koj | 1.4 .g | ~ | |||
| Cov tshuaj fluorine, F. | 12.4 .g | 4000 .g | 0.3% | 0.3% | 32258 g |
| Chrome, Xov | 1.4 .g | 50 .g | 2.8% | 2.5% | 3571 g |
| Zinc, Zn | 0.4872 mg | 12 mg | 4.1% | 3.6% | 2463 g |
| Kev zom zaub mov carbohydrates | |||||
| Hmoov txhuv nplej siab thiab dextrins | 7.5 g | ~ | |||
| Mono- thiab disaccharides (suab thaj) | 1.1 g | qhov siab tshaj plaws 100 г | |||
| sterols | |||||
| Cholesterol | 54.1 mg | ntau tshaj 300 mg |
Tus nqi zog yog 114 kcal.
Celery hnyuv ntxwm nplua nuj nyob hauv cov vitamins thiab minerals xws li: vitamin A - 211,1%, cobalt - 18%
- vitamin A yog lub luag haujlwm rau kev txhim kho li qub, ua haujlwm yug me nyuam, tawv nqaij thiab tawv muag, thiab tswj kev tiv thaiv.
- cobalt yog ib feem ntawm vitamin B12. Ua kom cov enzymes ntawm cov metabolism hauv fatty acid thiab cov folic acid metabolism.
Cov ntaub ntawv hauv calories thiab TXOJ KEV TSHUAJ LOM PHEM NTAWM TUS KHEEJ CUA TXIAS Celery sausages PER 100 g
- 13 kCal
- 235 kCal
- 218 kCal
- 157 kCal
- 334 kCal
- 661 kCal
Tags: Yuav ua li cas ua noj, cov ntsiab lus calorie 114 kcal, tshuaj lom neeg muaj txiaj ntsig, zaub mov muaj txiaj ntsig, cov vitamins, zaub mov, kev ua zaub mov Celery sausages, daim ntawv qhia, calories, khoom noj haus