Sesame yog ib qho ntawm cov qoob loo qub tshaj plaws hauv ntiaj teb. Tam sim no, nws yog tshwj xeeb tshaj yog tau txais koob meej vim muaj cov ntsiab lus ntawm calcium thiab magnesium. Nws keeb kwm raws li cov tshuaj ntuj rov qab mus rau 3600 xyoo, thaum cov noob hnav tau siv hauv tebchaws Iziv rau kev siv tshuaj (raws li cov ntaub ntawv ntawm Egyptologist Ebers).
Nws tseem ntseeg tau hais tias cov poj niam ntawm Ancient Babylon siv cov zib ntab thiab noob hnav kom khaws lawv cov hluas thiab kev zoo nkauj. Cov tub rog Loos tau noj ib yam khoom sib xyaw kom muaj zog thiab muaj zog. Tshaj tawm nyob rau hauv Yale Journal of Biological Medicine hauv 2006, ib qho kev tshawb fawb pom. Hloov tag nrho cov roj uas siv tau nrog cov roj noob hnav tau pom qhov txo qis hauv systolic thiab diastolic ntshav siab mus rau qhov qub. Tsis tas li ntawd, muaj qhov txo qis hauv lipid peroxidation. Ib qho ntawm cov khoom ntawm cov noob hnav roj ua lub luag haujlwm rau cov nyhuv hypotensive yog peptides. Sesame noob roj tau siv los ntawm cov tshuaj Indian tshuaj Ayurveda rau ntau txhiab xyoo rau kev tu lub qhov ncauj. Nws yog ntseeg hais tias rinsing lub qhov ncauj nrog sesame roj. Noob noob muaj nplua nuj nyob rau hauv zinc, ib tug mineral uas yog ib qho tseem ceeb rau collagen ntau lawm thiab daim tawv nqaij elasticity. Sesame roj softens sunburn thiab pab nrog cov kab mob ntawm daim tawv nqaij. Ib daim ntawv qhia ntxaws ntxiv ntawm cov khoom zoo ntawm cov noob hnav: