Cov khoom xyaw Squid nyias
| squid (zeeg) | 800.0 (ntxhw) |
| dib | 1.0 (daim) |
| pickled dib | 100.0 (ntxhw) |
| ntsuab peas | 200.0 (ntxhw) |
| dos | 1.0 (daim) |
| txiv apples | 1.0 (daim) |
| dill | 1.0 (daim) |
| rooj ntsev | 10.0 (ntxhw) |
| av dub kua txob | 5.0 (ntxhw) |
| Bay nplooj ntoos | 1.0 (daim) |
| mayonnaise | 3.0 (diav rooj) |
Txoj kev npaj
Ncuav squid carcasses nrog dej txias, cia nws rhaub thiab rhaub rau 3 feeb, tom qab ntawd yaug nrog dej txias thiab tev. Ncuav dua nrog dej txias, ntxiv ntsev, kua txob, nplooj Bay thiab rhaub rau 5 feeb. Tom qab txias thiab chop. Ntxiv txhoov: dib tshiab, khaws / khaws dib, dos los yog dos ntsuab (lossis ob qho tib si), kua txiv qaub, dill, thiab taum ntsuab taum pauv. Lub caij zaub xam lav nrog mayonnaise.
Koj tuaj yeem tsim koj tus kheej daim ntawv qhia noj mus rau hauv tus account poob cov vitamins thiab minerals siv lub tshuab xam zauv hauv daim ntawv thov.
Tus nqi noj haus thiab tshuaj lom neeg.
Lub rooj qhia cov ntsiab lus ntawm cov khoom noj muaj rog (calories, protein, rog, carbohydrates, vitamins thiab minerals) tauj ib 100 grams edible ib feem.
| Kev noj haus zoo | kom muaj nuj nqis | Norm ** | % ntawm qhov kev cai nyob hauv 100 g | %% ntawm qhov kev cai hauv 100 kcal | 100% ib txwm |
Tus nqi zog yog 0 kcal.
CALORIE THIAB CHEMICAL COMPOSITION OF RECIPE INGREDIENTS Zaub xam lav nrog squid PER 100 g
- 100 kCal
- 14 kCal
- 13 kCal
- 40 kCal
- 41 kCal
- 47 kCal
- 40 kCal
- 0 kCal
- 255 kCal
- 313 kCal
- 627 kCal
Tags: Yuav ua li cas ua noj, cov ntsiab lus calorie 0 kcal, muaj pes tsawg leeg ntawm cov tshuaj, muaj txiaj ntsig zoo noj haus, cov vitamins, zaub mov zoo li cas, txoj hauv kev ua noj Squid zaub xam lav, daim ntawv qhia, calories, cov as -ham