Cov khoom xyaw Candied raisins
| txiv hmab | 1000.0 (ntxhw) |
| qab zib | 1000.0 (ntxhw) |
Txoj kev npaj
Sai li sai tau tom qab sau qoob, sau tag nrho cov raisins nrog qab zib hauv khob iav thiab kaw nrog lub hau yas. Khaws rau hauv tub yees ntawm xoom kub.
Koj tuaj yeem tsim koj tus kheej daim ntawv qhia noj mus rau hauv tus account poob cov vitamins thiab minerals siv lub tshuab xam zauv hauv daim ntawv thov.
Tus nqi noj haus thiab tshuaj lom neeg.
Lub rooj qhia cov ntsiab lus ntawm cov khoom noj muaj rog (calories, protein, rog, carbohydrates, vitamins thiab minerals) tauj ib 100 grams edible ib feem.
| Kev noj haus zoo | kom muaj nuj nqis | Norm ** | % ntawm qhov kev cai nyob hauv 100 g | %% ntawm qhov kev cai hauv 100 kcal | 100% ib txwm |
| Calorie tus nqi | 224.6 kCal | 1684 kCal | 13.3% | 5.9% | 750 g |
| carbohydrates | 59.9 g | 219 g | 27.4% | 12.2% | 366 g |
| dej | 0.08 g | 2273 g | 2841250 g | ||
| vitamins | |||||
| Cov vitamins A, RE | 400 .g | 900 .g | 44.4% | 19.8% | 225 g |
| Retinol | 0.4 mg | ~ | |||
| Vitamin C, ascorbic | 622.2 mg | 90 mg | 691.3% | 307.8% | 14 g |
| macronutrients | |||||
| Cov Paib, K | 1.7 mg | 2500 mg | 0.1% | 147059 g | |
| Calcium, Cov | 1.1 mg | 1000 mg | 0.1% | 90909 g | |
| Sodium, Na | 0.6 mg | 1300 mg | 216667 g | ||
| Lw Ntsiab Lus | |||||
| Hlau, Fe | 0.2 mg | 18 mg | 1.1% | 0.5% | 9000 g |
Tus nqi zog yog 224,6 kcal.
Nyob kas poom raisins nplua nuj nyob hauv cov vitamins thiab minerals xws li: vitamin A - 44,4%, vitamin C - 691,3%
- vitamin A yog lub luag haujlwm rau kev txhim kho li qub, ua haujlwm yug me nyuam, tawv nqaij thiab tawv muag, thiab tswj kev tiv thaiv.
- vitamin C koom nrog cov tshuaj tiv thaiv kev rov ua dua, kev ua haujlwm ntawm lub cev tsis muaj zog, txhawb kev nqus ntawm cov hlau. Kev ua kom tsis muaj qab hau ua rau cov pos hniav xoob thiab los ntshav, mob qhov ntswg vim muaj qhov ua rau ntau yam permeability thiab fragility ntawm cov ntshav capillaries.
Cov ntsiab lus calories thiab THIAB CHEMICAL NTAWV NTAWV ZOO TSHAJ PLAWS Candied raisins PER 100 g
- 38 kCal
- 399 kCal
Tags: Yuav ua li cas ua noj, cov ntsiab lus calories 224,6 kcal, tshuaj lom neeg muaj pes tsawg leeg, muaj txiaj ntsig zoo li cas, muaj cov vitamins, ntxhia dab tsi, txoj kev ua noj Candied raisins, daim ntawv qhia, calories, cov as -ham