Cov kws tshawb fawb tau qhia txog qhov txaus ntshai ntawm cov khoom siv roj tsawg

Lo lus "rog" suab txaus ntshai rau cov neeg uas xav txog lawv qhov hnyav. Thiab txawm hais tias tam sim no ntau tus neeg paub tias cov rog yog qhov tseem ceeb hauv tib neeg kev noj haus, nws yog ib qho tseem ceeb uas nws yog cov rog noj qab haus huv. Tab sis cov khoom noj uas muaj roj tsawg tsis yog tsuas yog siv tau tab sis tuaj yeem ua rau muaj kev phom sij, tsis paub ntau.

Thawj yog cov kws tshawb fawb los ntawm Harvard uas tau tsa qhov teeb meem no. Lawv cov kev tshawb fawb pom tau tias cov neeg uas haus cov khoom uas muaj roj tsawg yuav muaj kev pheej hmoo ntawm tus kab mob Parkinson. Qhov kev pheej hmoo nce los ntawm 34%.

Vim li cas qhov no tshwm sim?

1. Cov khoom siv mis nyuj txo cov khoom tiv thaiv ntawm cov tshuaj sib txuas hauv tib neeg lub cev, yog li ua rau lub cev tsis muaj zog. Txawm li cas los xij, cov rog hauv lawv cov muaj pes tsawg leeg tiv thaiv cov txheej txheem txaus ntshai no. Cov zaub mov muaj roj tsawg tsis muaj cov cuab yeej tiv thaiv no, yog li cov neeg siv lawv muaj kev cuam tshuam ntau yam kab mob.

2. Hauv kev tsim cov khoom siv roj tsawg tsim oxidized oxygen. Nws yog tso rau ntawm phab ntsa ntawm cov hlab ntsha nyob rau hauv daim ntawv ntawm cov plaques thiab ua rau mob plawv.

Cov kws tshawb fawb tau qhia txog qhov txaus ntshai ntawm cov khoom siv roj tsawg

Tsis tas li ntawd, cov khoom noj muaj roj tsawg tsis muaj qab heev, thiab ua kom lawv noj tau, cov tuam txhab tsim kho lawv nrog ntau yam tshuaj tua kab mob, tshuaj ntxiv, lossis cov suab thaj yooj yim. Raws li qhov tshwm sim, cov neeg uas feem ntau noj cov zaub mov tsis muaj rog, tsis zoo rau lawv qhov kev cia siab, nce qhov hnyav. Thiab, hmoov tsis, muaj ntau yam pathologies rau kev noj qab haus huv.

Lwm qhov kev pom zoo ntawm cov khoom lag luam no yog tias nws tsis tshwm sim ib txwm muaj thiab tsis tuaj yeem suav tias yog ntuj.

Noj qab nyob zoo!

Sau ntawv cia Ncua