sclerosis

Cov zaub mov muaj txiaj ntsig rau sclerosis

Cov lus qhia tseem ceeb rau kev noj zaub mov zoo hauv kev kho mob sclerosis yog muab los ntawm tus kws kho mob, tab sis feem ntau lawv tag nrho cov rwj qis kom kho lawv cov zaub mov kom tus neeg mob tau txais cov zaub mov ntau tshaj, cov vitamins thiab cov zaub mov. Hauv qhov no, nws yog ib qho tsim nyog kom noj tsis yog tsuas yog, tab sis kuj muaj kev yaum, vim qee yam zaub mov hauv kev yuag yog tau txais txiaj ntsig, thiab lawv txoj kev siv ntau dhau cuam tshuam tsis zoo rau tus neeg mob lub cev, tshwj xeeb tshaj yog tias lawv ncav cuag 40 xyoo.

• Nws yog ib qho tseem ceeb heev nyob rau lub sijhawm no kom haus cov txiv hmab txiv ntoo thiab zaub kom ntau li ntau tau raw, ci lossis fij, vim lawv muaj cov vitamins thiab zaub mov ntau.
• Kev noj zaub mov kom zoo txhais tau hais tias yuav tsum muaj kev txhawb nqa ntawm lub cev nrog cov protein, uas tuaj yeem tau txais los ntawm kev noj ntses, nqaij (nws yog qhov zoo dua los xaiv hom roj tsawg thiab noj tsis pub ntau tshaj 3-4 zaug hauv ib lub lis piam), mis nyuj, qe, legumes (peas, taum), barley, mov, buckwheat, millet.
• Thaum xaiv cov khoom noj uas muaj cov khoom noj carbohydrates, nws zoo dua los txo cov piam thaj, thaum muab kev nyiam rau cov khoom noj ua los ntawm cov hmoov nplej wholemeal, oatmeal thiab ceg.
• Thaum kho tus kab mob sclerosis, cov kws kho mob pom zoo kom siv cov tshuaj antioxidants txhawm rau ua kom lub cev tiv thaiv thiab tiv thaiv kab mob. Ntawm cov vitamins, vitamin A muaj antioxidant zog. Nws muaj nyob rau hauv broccoli, carrots, apricots, taub dag, spinach, parsley, ntses roj, siab, qe yolks, seaweed, seaweed, tsev cheese, qos yaj ywm qab zib thiab qab zib.
• Lwm qhov muaj zog antioxidant yog vitamin E, uas tuaj yeem muab tau rau lub cev los ntawm kev noj spinach, broccoli, ntau hom txiv ntoo, hiav txwv buckthorn, sawv hips, qhuav apricots, prunes, cucumbers, carrots, dos, radishes, sorrel, squid nqaij, salmon. oatmeal, nplej, barley grits. Tsis tas li ntawd, vitamin E pab normalize kev sib deev ua haujlwm ntawm cov txiv neej, thiab tseem txhawb kev ua haujlwm ntawm lub plawv thaum muaj kev puas tsuaj rau cov hlab plawv.
• Nws yog qhov tsim nyog los noj legumes, pob kws, nqaij qaib, daim siab, qab zib, hiav txwv buckthorn, strawberries, barley thiab oatmeal vim lawv cov ntsiab lus vitamin H, vim nws txhawb lub cev tsis muaj zog thiab ua haujlwm ntawm lub paj hlwb.
• Nws yog qhov muaj txiaj ntsig kom noj cov zaub roj tsis muaj roj (thawj nias), tshwj xeeb tshaj yog cov txiv ntseej thiab flaxseed, vim lawv muaj cov amino acids uas pab rov qab rau thaj chaw ntawm lub hlwb cuam tshuam los ntawm ntau tus sclerosis.
• Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias qee cov tshuaj siv los kho ntau yam kab mob sclerosis, xws li prednisone, tshem tawm calcium thiab potassium los ntawm lub cev, yog li koj yuav tsum tau ntxiv koj lub khw los ntawm kev noj zaub mov nplua nuj hauv cov zaub mov no. Qhov chaw ntawm cov poov tshuaj muaj xws li qos yaj ywm ci, txiv hmab txiv ntoo qhuav, txiv tsawb, legumes, txiv ntseej, thiab lentils. Qhov chaw ntawm calcium - khoom noj siv mis, ntses, barley, legumes, oatmeal, ceev.
• Yuav kom cov haujlwm ua haujlwm ntawm lub paj hlwb, cov vitamins xav tau, cov khoom siv ntawm cov zaub mov, cov khoom ua kua mis, cov mov ci, nqaij. Tsis tas li ntawd xwb, lawv muaj cov tshuaj magnesium, uas tiv thaiv kom tsis txhob cuam tshuam ntau ntxiv.
• Thaum lub sij hawm no, nws yog ib qho tsim nyog yuav tsum tau noj cov zaub mov uas muaj vitamin C, uas tsis tsuas yog ntxiv dag zog rau lub cev, tab sis kuj cov phab ntsa ntawm cov hlab ntsha. Qhov chaw ntawm cov vitamin no yog currants dub, citrus txiv hmab txiv ntoo, tswb peppers, sawv hips, hiav txwv buckthorn, kiwi, broccoli thiab cauliflower, strawberries thiab roob tshauv.

Cov tshuaj kho rau pej xeem rau kev kho mob sclerosis

1. 1 Ib qho tshuaj zoo tshaj plaws rau atherosclerosis yog kev sib xyaw ntawm 1 tbsp. dos kua txiv thiab 1 tbsp. candied zib mu rhuab nyob rau hauv ib tug da dej da dej. Nws yuav tsum tau noj nyob rau hauv 1 tbsp. l. 3 zaug hauv ib hnub ib teev ua ntej noj mov.
2. 2 Ib txoj hauv kev yooj yim tshaj plaws los kho tus kab mob sclerosis hauv hnub nyoog laus yog kom haus cov paj noob hlis noob txiv kom zoo (tsis muaj ci!) Txhua hnub. Koj yuav tsum tau noj 200 g ntawm noob ib hnub. Cov kws tshaj lij hais tias qhov tshwm sim yuav pom tau li ntawm 7 hnub.
3. 3 Tsis tas li ntawd, nyob rau hauv kev kho mob sclerosis, kev siv cov ntses ib nrab-gooseberries, plucked nrog rau cov tails qhuav, pab, vim tias lawv muaj nplua nuj nyob hauv cov tshuaj uas txo cov roj cholesterol hauv cov ntshav. Tsuas yog 1 tbsp pab tau. l. berries ib hnub. Lub chav kawm ntawm kev kho mob yog 3 lub lis piam.
4. 4 Hloov pauv ntawm gooseberries nyoos, koj tuaj yeem tsoo tshuaj yej los ntawm nplooj ntawm cov nroj tsuag no thiab haus nws peb zaug ib hnub.
5. 5 Nrog sclerosis, ib hom tshuaj ua los ntawm mummy kuj tseem pab. Ua li no, sib tov 5 g ntawm mummy nrog 100 ml ntawm dej rhaub ntawm chav tsev kub. Nqa cov khoom sib xyaw rau 1 tsp. peb zaug ib hnub ua ntej noj mov. Muab cia rau hauv tub yees.
6. 6 Nrog senile sclerosis, koj tuaj yeem siv Txoj kev lis ntshav ntawm May nettle. Los npaj nws, koj yuav tsum coj 200 g ntawm nyom thiab ncuav 0.5 l ntawm muaj zog vodka rau hauv nws. Nyob rau thawj hnub, Txoj kev lis ntshav yuav tsum khaws cia ntawm lub qhov rais ntawm ib sab hnub ci, thiab tom qab ntawd mam muab zais rau 8 hnub hauv qhov chaw tsaus. Cov khoom lag luam yuav tsum tau lim, zawm tawm ntawm nettle zoo, thiab tom qab ntawd haus 1 tsp. ob zaug ib hnub, ib nrab teev ua ntej noj mov kom txog rau thaum nws tas.
7. 7 Nrog rau ntau tus sclerosis, ib qho kev lis ntshav ntawm acacia paj pab. Txhawm rau npaj nws, nqa lub raj mis nrog cov paj acacia thiab, sau nws mus rau sab saum toj nrog roj av, kaw lub hau kaw kom nruj thiab muab tso rau hauv qhov chaw tsaus rau 10 hnub. Ua ntej siv Txoj kev lis ntshav, roj zaub yog thov rau ntawm ob txhais ceg, thiab tom qab ntawd txhuam nws nrog txoj kev lis ntshav nws tus kheej, tom qab ntawd ob txhais ceg tau khaws cia kom sov. Nws yog ib qho tsim nyog yuav tau ua cov ntawv kho no kom txog thaum ua tiav rov qab.

Khoom noj uas phom sij thiab tsim kev puas tsuaj rau sclerosis

• Cov neeg laus yuav tsum tau txwv tsis pub noj cov zaub mov uas muaj cov roj cholesterol, uas yog: cov nqaij rog thiab ntses, caviar, qe (lawv tuaj yeem noj tau rau hauv kev yaum), chocolate, cocoa thiab dub.
• Nws yog ib qho tsim nyog los txo cov kev noj cov khoom qab zib, qab zib thiab qab zib, vim qhov no ua rau kev txhim kho kev rog, thiab tseem saturates lub cev nrog cov rog uas tsis muaj txiaj ntsig rau nws, tab sis xav tau nws lub zog los ua lawv.
• Nws yog ib qho tseem ceeb kom tsis txhob haus luam yeeb thiab haus dej haus cawv.
• Ntxiv thiab, tsis txhob siv cov khoom ci ntau dhau, vim tias lawv muaj cov rog trans.
• Tsis tas li ntawd, nyob rau lub sijhawm no, nws yog qhov zoo dua rau qhov tsis kam haus cov dej qab zib hauv kas fes (kas fes, Coca-Cola), vim tias lawv yaug calcium tawm hauv cov pob txha.

Khoom noj khoom haus rau lwm yam kab mob: