Daim ntawv qhia khoom xyaw “Seaweed zaub xam lav nrog crab sticks»:
- hiav txwv cabbage 300 g
- crab sticks 200 g
- boiled qe 2 pcs
- cov kaus poom pob kws 150 g
- qaub cream 20% 2 tbsp. l.
- dos 0.5 pcs
Khoom noj khoom haus tus nqi ntawm cov zaub mov "Seaweed zaub xam lav nrog crab sticks" (ib 100 grams):
Calories: 78.3 kcal.
Tus nas tsuag: 4 g
Cov rog: 4.5 g
Cov carbohydrates: 5.1 g
Tus naj npawb ntawm servings: 8Cov khoom xyaw thiab calories ntawm daim ntawv qhia "Seaweed zaub xam lav nrog crab sticks"
| khoom | Ntsuas | Nyhav, gr | Dawb, gr | Rog, g | Lub kaum ntse ntse, gr | Yog ', kcal |
| yog kale | 300 g | 300 | 2.4 | 15.3 | 0 | 147 |
| tus ntoo loj | 200 g | 200 | 12 | 2 | 20 | 146 |
| nqaij qaib qe (nyuaj-hau) | 2 daim | 110 | 14.19 | 12.76 | 0.88 | 176 |
| qab zib kas poom pob kws | 150 Art | 150 | 3.3 | 0 | 16.8 | 87 |
| qaub cream 20% (cov rog theem nrab) | 2 tbsp. | 40 | 1.12 | 8 | 1.28 | 82.4 |
| dos | 0.5 pcs | 37.5 | 0.53 | 0 | 3.9 | 17.63 |
| Tag nrho cov | 838 | 33.5 | 38.1 | 42.9 | 656 | |
| 1 pabcuam | 105 | 4.2 | 4.8 | 5.4 | 82 | |
| 100 grams | 100 | 4 | 4.5 | 5.1 | 78.3 |