txheem
- Piou Piou theem: thawj kauj ruam hauv cov daus
- Ourson ski theem: beginners class
- Snowflake theem hauv ski: tswj ceev
- 1st hnub qub qib hauv skiing: thawj skids
- 2nd lub hnub qub theem nyob rau hauv skiing: mastery ntawm lem
- 3rd lub hnub qub theem nyob rau hauv skiing: tag nrho cov schuss
- Bronze hnub qub nyob rau hauv skiing: npaj rau kev sib tw
- Hauv video: 7 Yam Uas Yuav Tsum Ua Ua Ke Txawm Muaj Qhov Sib Txawv Loj Hauv Hnub Nyoog
Piou Piou theem: thawj kauj ruam hauv cov daus
Kev ua si ntawm phau ntawv, pleev xim, cov nkauj hu nkauj, lub tswv yim rau kev tawm mus ... nrawm nrawm rau Momes Ntawv Xov Xwm, koj cov menyuam yuav nyiam nws!
Txij li 3 xyoos, koj tus menyuam tuaj yeem kawm caij ski hauv Piou Piou Club hauv koj lub chaw so. Ib qhov chaw tiv thaiv, dai kom zoo nkauj nrog cov duab me me kom nws xis nyob rau ntawd, thiab nruab nrog cov khoom siv tshwj xeeb: cov xov hlau daus, siv txoj siv sia... thiab lom zem.
Tom qab ib lub lim tiam ntawm kev kawm, Piou Piou khoom plig tau muab rau txhua tus menyuam yaus uas tsis tau txais nws Ourson, thawj qhov kev xeem ESF muaj peev xwm.
Ourson ski theem: beginners class
Qib Ourson txhawj xeeb cov menyuam yaus uas tau txais txiaj ntsig Piou Piou lossis cov menyuam yaus hnub nyoog qis dua 6 xyoo uas tsis tau caij ski. Cov kws qhia ua ntej qhia lawv yuav ua li cas hnav thiab tshem tawm lawv cov skis ntawm lawv tus kheej.
Tom qab ntawd lawv pib zawv zawg skis rau ntawm qhov chaw qis, txav mus rau hauv txoj kev winding thiab nres ua tsaug rau lub npe nrov snowplough tig. Nws kuj yog qib uas lawv siv lub caij ski nqa thawj zaug, tsis ua siab ntev nce txoj kab nqes "duck" lossis "staircase".
Ourson yog thawj zaug ntawm Fabkis Ski Tsev Kawm Ntawv qhov kev xeem muaj peev xwm thiab qib kawg uas tau muab cov lus qhia hauv Snow Garden ntawm koj lub chaw so.
Snowflake theem hauv ski: tswj ceev
Yuav kom tau nws Snowflake, koj tus menyuam yuav tsum paub tswj nws qhov nrawm, nres thiab nres. Nws muaj peev xwm ua tau xya mus rau yim daus plough lem (V-skis) thiab muab nws cov skis rov qab sib npaug thaum hla txoj kab nqes.
Xeem xeem: xeem qhov sib npaug. Tawm ntawm txoj kab nqes los yog hla, nws yuav tsum muaj peev xwm dhia ntawm nws lub caij ski, txav ntawm ib ko taw mus rau lwm qhov, kov yeej lub pob me me… thaum tseem tshuav.
Los ntawm theem no, ESF cov lus qhia tsis tau muab rau hauv Snow Garden, tab sis nyob rau ntawm ntsuab thiab xiav qhov chaw ntawm koj qhov chaw so.
1st hnub qub qib hauv skiing: thawj skids
Tom qab Flocon, ntawm txoj kev mus rau lub hnub qub. Yuav kom tau txais thawj, cov me nyuam kawm ntawv cov hlua khi skid hloov mus rau hauv tus account lub struts, lwm tus neeg siv los yog qhov zoo ntawm cov daus.
Tam sim no lawv muaj peev xwm ua kom lawv qhov sib npaug thaum zawv zawg ntawm qhov chaw nruab nrab, kom tawm hauv txoj kab ncaj nraim nrog lawv cov skis thaum hla thiab ua cov kauj ruam me me kom tig downhill.
Nws kuj yog nyob rau theem no uas lawv pom skids ntawm lub kaum sab xis ntawm txoj kab nqes.
2nd lub hnub qub theem nyob rau hauv skiing: mastery ntawm lem
Koj tus menyuam yuav tau mus txog theem ntawm lub hnub qub thib 2 thaum nws tuaj yeem ua tau kaum lossis ua kom zoo dua qub (nrog rau kev sib tw skis), thaum coj mus rau hauv tus account cov ntsiab lus sab nraud (kev nyem, lwm tus neeg siv, zoo ntawm cov daus, thiab lwm yam. ).
Nws tswj kom hla cov nqe lus nrog hollows thiab pob tsis poob nws qhov sib npaug thiab tseem ua tus skidding ntawm lub kaum sab xis.
Thaum kawg, nws kawm siv cov kauj ruam yooj yim skater (zoo ib yam li kev txav mus los ntawm cov menyuam yaus lossis cov dej khov skates) uas tso cai rau nws txav mus rau pem hauv ntej ntawm cov av tiaj tus los ntawm kev thawb ntawm ib ceg, tom qab ntawd lwm yam.
3rd lub hnub qub theem nyob rau hauv skiing: tag nrho cov schuss
Yuav kom yeej lub hnub qub thib 3, koj yuav tsum muaj peev xwm ua ke ua ke luv luv thiab nruab nrab lub vojvoog tig los ntawm cov ceg txheem ntseeg, tab sis kuj skids ntawm lub kaum sab xis interspersed nrog txoj kab nqes hla (yooj yim festoon), thaum ua kom cov skis sib npaug. Koj tus menyuam yuav tsum paub yuav ua li cas tswj nws qhov sib npaug hauv schuss (qhov ncaj qha qhovntsej thiaj tsis mob ntawm txoj kab nqes) txawm tias muaj qhov khoob thiab pob, nkag mus rau hauv txoj haujlwm kom nrhiav kev nrawm thiab ua tiav nrog kev sib tw rau nres.
Bronze hnub qub nyob rau hauv skiing: npaj rau kev sib tw
Nyob rau theem ntawm lub hnub qub bronze, koj tus menyuam kawm tau nrawm nrawm nrawm nrawm ntawm txoj kab caij nplooj zeeg (scull) thiab nqis los hauv slalom nrog kev hloov pauv. Nws ua tiav nws cov skids los ntawm kev txo lawv txhua zaus nws hloov cov kev taw qhia thiab hla cov pob nrog me ntsis takeoff. Nws qib tam sim no tso cai rau nws mus caij ski rau txhua hom daus. Tom qab tau txais lub hnub qub tooj liab, txhua yam uas tseem tshuav yog nkag mus rau hauv kev sib tw kom tau txais lwm yam khoom plig: lub hnub qub kub, chamois, xub lossis foob pob hluav taws.