Cov khoom xyaw ntawm daim ntawv qhia "Stuffed peppers nrog zaub»:
- taub zucchini450
- Qaib Cov Txwv 820
- Markovka 164
- Dos 110
- Daim duab 100
- qaub cream 15% roj cov ntsiab lus 250 grams
- Txiv lws suav muab tshuaj txhuam 280 grams
- Bulgarian kua txob 600 grams
Khoom noj khoom haus tus nqi ntawm cov zaub mov "Stuffed peppers nrog zaub" (ib 100 grams):
Calories: 32.5 kcal.
Tus nas tsuag: 2.2 g
Cov rog: 0.3 g
Cov carbohydrates: 5.1 g
Tus naj npawb ntawm servings: 1Cov khoom xyaw thiab cov ntsiab lus calorie ntawm daim ntawv qhia "Tuffed peppers nrog zaub"
khoom | Ntsuas | Nyhav, gr | Dawb, gr | Rog, g | Lub kaum ntse ntse, gr | Yog ', kcal |
zucchini | 450 pcs | 450000 | 2700 | 1350 | 20700 | 108000 |
qaib ntxhw (mis) | 820 pcs | 41000 | 7872 | 287 | 0 | 34440 |
zaub ntug hauv paus | 164 daim | 12300 | 159.9 | 12.3 | 848.7 | 3936 |
dos | 110 pcs | 8250 | 115.5 | 0 | 858 | 3877.5 |
dawb mov | 100 pcs | 5000 | 335 | 35 | 3945 | 17200 |
qaub cream 15% (muaj roj tsawg) | 250 g | 250 | 6.5 | 37.5 | 7.5 | 395 |
lws suav muab tshuaj txhuam | 280 g | 280 | 7 | 0.84 | 46.76 | 224 |
qab zib liab kua txob | 600 g | 600 | 7.8 | 0 | 31.8 | 162 |
Tag nrho cov | 517680 | 11203.7 | 1722.6 | 26437.8 | 168234.5 | |
1 pabcuam | 517680 | 11203.7 | 1722.6 | 26437.8 | 168234.5 | |
100 grams | 100 | 2.2 | 0.3 | 5.1 | 32.5 |