Rhubarb stalks muaj ntau yam tseem ceeb: potassium, calcium, hlau, zinc, phosphorus thiab vitamin A. Rhubarb muaj txiaj ntsig zoo rau cov hlab plawv thiab cov leeg ua haujlwm. Rhubarb hlob zoo li cov nroj tsuag, tab sis nws tseem tuaj yeem cog. Cultivated rhubarb muaj curly tua, lub teeb liab qia, thiab yog ntau muag nyob rau hauv saj thiab tsis raws li stringy. Thaum kho cua sov, nws khaws nws cov duab zoo. Yog tias koj muaj lub vaj, koj tuaj yeem cog koj tus kheej rhubarb. Nws yuav loj hlob hauv 6-8 lub lis piam. Sau, tso cov stems ntawm nplooj, thiab cov stems uas koj tsis tau npaj siv tam sim ntawd, maj mam kib thiab muab tso rau hauv lub tub yees. Rhubarb tuaj yeem siv los npaj ntau yam khoom qab zib sai sai thiab pab lawv nrog yogurt lossis custard. Ntawm no yog ib qho ntawm kuv nyiam rhubarb zaub mov txawv. Noj ob peb stalks ntawm rhubarb thiab stew tshaj medium tshav kub rau li 5 feeb. Tom qab ntawd sib tov nrog cov kua mis nyeem qaub txias thiab nphoo nrog cov txiv ntseej roasted - thiab tam sim no lub teeb hnub Sunday noj tshais npaj txhij! Koj tuaj yeem siv cov khoom qab zib no ua ib qho topping lossis sau rau pancakes. Lub saj ntawm rhubarb tau ua tiav los ntawm Ginger. Yog tias koj yuav ua gingerbread ncuav qab zib los yog muffins, ntxiv ib co rhubarb rau lub batter. Thiab tsis txhob hnov qab caw koj cov phooj ywg tshaj rau tshuaj yej. Thiab yog tias koj tab tom npaj ib tog lus Askiv, stew rhubarb hauv qab zib syrup thiab ua ib qho appetizer nrog txiv duaj Bellini cocktail los yog Prosecco, Italian sparkling caw. Lwm qhov kev sib xyaw ua ke yog rhubarb thiab ice cream, tshwj xeeb tshaj yog strawberry. Cov menyuam yaus tsuas nyiam cov khoom qab zib no xwb. : jamieoliver.com : Lakshmi
2022-11-11