Cov khoom xyaw Hungarian Apricot Jam
| apricots | 1000.0 (ntxhw) |
| qab zib | 1000.0 (ntxhw) |
Txoj kev npaj
Tso cov kua txiv apricots tso rau hauv cov dej npau, sawv kom txog ib kub npau npau dua, tshem tawm ntawm cov dej, hloov mus rau ib sab sauv, cia cov dej ntws tawm thiab txias cov apricots, tom qab ntawd siv rab riam tshem cov tawv nqaij me me ntawm cov txiv hmab txiv ntoo, hloov mus rau lub tais faience tob. , nphib txhua txheej nrog granulated qab zib, kaw lub hau thiab muab tso rau qhov chaw txias. Hnub tom ntej, ua noj rau 20 feeb, suav los ntawm kev kub npau npau. Ncuav rau hauv lub khob iav thiab zog rau 25 feeb.
Koj tuaj yeem tsim koj tus kheej daim ntawv qhia noj mus rau hauv tus account poob cov vitamins thiab minerals siv lub tshuab xam zauv hauv daim ntawv thov.
Tus nqi noj haus thiab tshuaj lom neeg.
Lub rooj qhia cov ntsiab lus ntawm cov khoom noj muaj rog (calories, protein, rog, carbohydrates, vitamins thiab minerals) tauj ib 100 grams edible ib feem.
| Kev noj haus zoo | kom muaj nuj nqis | Norm ** | % ntawm qhov kev cai nyob hauv 100 g | %% ntawm qhov kev cai hauv 100 kcal | 100% ib txwm |
| Calorie tus nqi | 241.5 kCal | 1684 kCal | 14.3% | 5.9% | 697 g |
| Cov nqaijrog | 0.3 g | 76 g | 0.4% | 0.2% | 25333 g |
| rog | 0.04 g | 56 g | 0.1% | 140000 g | |
| carbohydrates | 64 g | 219 g | 29.2% | 12.1% | 342 g |
| cov organic acids | 0.4 g | ~ | |||
| Alimentary fiber ntau | 0.8 g | 20 g | 4% | 1.7% | 2500 g |
| dej | 33.9 g | 2273 g | 1.5% | 0.6% | 6705 g |
| tshauv | 0.3 g | ~ | |||
| vitamins | |||||
| Cov vitamins A, RE | 600 .g | 900 .g | 66.7% | 27.6% | 150 g |
| Retinol | 0.6 mg | ~ | |||
| Vitamin B1, thiamine | 0.01 mg | 1.5 mg | 0.7% | 0.3% | 15000 g |
| Vitamin B2, riboflavin | 0.02 mg | 1.8 mg | 1.1% | 0.5% | 9000 g |
| Vitamin B5, pantothenic | 0.1 mg | 5 mg | 2% | 0.8% | 5000 g |
| Vitamin B6, pyridoxine | 0.02 mg | 2 mg | 1% | 0.4% | 10000 g |
| Vitamin B9, folate | 1 .g | 400 .g | 0.3% | 0.1% | 40000 g |
| Vitamin C, ascorbic | 1.6 mg | 90 mg | 1.8% | 0.7% | 5625 g |
| Vitamin E, alpha tocopherol, TE | 0.3 mg | 15 mg | 2% | 0.8% | 5000 g |
| Vitamin H, Biotin | 0.09 .g | 50 .g | 0.2% | 0.1% | 55556 g |
| Vitamin PP, TSIS TAU | 0.2498 mg | 20 mg | 1.2% | 0.5% | 8006 g |
| niacin | 0.2 mg | ~ | |||
| macronutrients | |||||
| Cov Paib, K | 120.2 mg | 2500 mg | 4.8% | 2% | 2080 g |
| Calcium, Cov | 11.9 mg | 1000 mg | 1.2% | 0.5% | 8403 g |
| Silicon, Yog | 1.9 mg | 30 mg | 6.3% | 2.6% | 1579 g |
| Magnesium, mg | 3 mg | 400 mg | 0.8% | 0.3% | 13333 g |
| Sodium, Na | 1.8 mg | 1300 mg | 0.1% | 72222 g | |
| Tub Lauj, S | 2.3 mg | 1000 mg | 0.2% | 0.1% | 43478 g |
| Phosphorus, P. | 9.5 mg | 800 mg | 1.2% | 0.5% | 8421 g |
| Dej tshuaj, Cl | 0.4 mg | 2300 mg | 575000 g | ||
| Lw Ntsiab Lus | |||||
| Aluminium, Al | 138.4 .g | ~ | |||
| Bohr, B. | 399.4 .g | ~ | |||
| Vanadium, V. | 7.6 .g | ~ | |||
| Hlau, Fe | 0.4 mg | 18 mg | 2.2% | 0.9% | 4500 g |
| Iodine, Kuv | 0.4 .g | 150 .g | 0.3% | 0.1% | 37500 g |
| Cobalt, Cov | 0.8 .g | 10 .g | 8% | 3.3% | 1250 g |
| Maij Mangan, Mn | 0.0837 mg | 2 mg | 4.2% | 1.7% | 2389 g |
| Tooj liab, Cu | 64.7 .g | 1000 .g | 6.5% | 2.7% | 1546 g |
| Molybdenum, Xov. | 2.7 .g | 70 .g | 3.9% | 1.6% | 2593 g |
| Nickel, ni | 11.4 .g | ~ | |||
| Strontium, Uas. | 190.2 .g | ~ | |||
| Titan, koj | 76.1 .g | ~ | |||
| Cov tshuaj fluorine, F. | 4.2 .g | 4000 .g | 0.1% | 95238 g | |
| Chrome, Xov | 0.4 .g | 50 .g | 0.8% | 0.3% | 12500 g |
| Zinc, Zn | 0.0312 mg | 12 mg | 0.3% | 0.1% | 38462 g |
| Kev zom zaub mov carbohydrates | |||||
| Hmoov txhuv nplej siab thiab dextrins | 0.3 g | ~ | |||
| Mono- thiab disaccharides (suab thaj) | 3 g | qhov siab tshaj plaws 100 г |
Tus nqi zog yog 241,5 kcal.
Hungarian apricots jam nplua nuj nyob hauv cov vitamins thiab minerals xws li: vitamin A - 66,7%
- vitamin A yog lub luag haujlwm rau kev txhim kho li qub, ua haujlwm yug me nyuam, tawv nqaij thiab tawv muag, thiab tswj kev tiv thaiv.
Calorie content THIAB KEV TSHWJ XEEB KEV UA PHEM NTAWM COV RECIPE INGREDIENTS Hungarian apricot jam PER 100 g
- 44 kCal
- 399 kCal
Tags: Yuav ua li cas ua noj, cov ntsiab lus calorie 241,5 kcal, tshuaj lom neeg muaj txiaj ntsig, zaub mov muaj txiaj ntsig, cov vitamins, minerals, kev ua noj ua haus Hungarian apricot jam, zaub mov noj, calories, zaub mov