Cov secrets ntawm kev noj zaub mov antioxidant
Peb tsis tuaj yeem rov ua nws txaus: txhawm rau tswj kev noj qab haus huv thiab nyob zoo, nws yog ib qho tseem ceeb kom haus cov tshuaj antioxidants tsis tu ncua. Teeb ntawm cov phooj ywg kev noj qab haus huv no.
Kev oxidation ntawm cov kab mob txuas nrog rau qhov muaj cov dawb radicals uas hloov pauv cov hlwb muaj kev noj qab haus huv thiab uas yog lub luag haujlwm rau kev ua kom nrawm ntawm cov ntaub so ntswg.
Hauv qhov koob tshuaj me me, cov dawb radicals no pab tiv thaiv lub cev los ntawm kab mob thiab kab mob.
Thaum lawv kis tsis tau, lawv tuaj yeem koom nrog hauv cov hlab plawv thiab cov kab mob tsis zoo xws li tus kab mob Parkinson, tus kab mob Alzheimer, mob qog noj ntshav lossis mob cataracts.
Nws tseem yog cov dawb radicals uas hloov pauv cov kab zoo rau hauv qhov tob tob, yog li cim cov tawv nqaij laus.