Cov cawv liab yuav tsum suav nrog hauv koj cov zaub mov rau cov neeg rog lossis tswj lawv qhov hnyav.
Qhov no yog xaus los ntawm American cov kws tshawb fawb los ntawm Purdue University hauv Indiana, uas tau pom piceatannol hauv cov cawv liab: cov khoom no muaj peev xwm ua kom cov txheej txheem rog txuam nrog rau cov hluas, tseem tsis tau "siav" adipocytes, uas yog, cov roj ntsha. Yog li, lub cev kev muaj peev xwm los ua kom muaj cov rog tsawg dua vim qhov txo qis hauv kev muaj peev xwm ntawm adipocytes, txawm hais tias lawv cov lej tsis hloov pauv
Txij li thaum piceatannol kuj tseem muaj nyob hauv cov txiv hmab txiv ntoo thiab tawv, teetotalers tuaj yeem hloov cov kua txiv hmab txiv ntoo tshiab rau cawv.
Qhov zoo yog tias cawv tsis tsuas yog pab rau kom poob phaus xwb. Nws tseem muaj ntau lub zog muaj txiaj ntsig, hais tias Evgenia Bondarenko, tus kws tshaj lij ntawm cov khoom muaj tshuaj ntawm cawv, Ph.D. Thiab tsis tsuas yog xim liab - dawb ib yam nkaus, txawm tias qhov tseeb tias nws tsim tawm yam tsis muaj kev koom tes ntawm txiv hmap noob thiab tawv nqaij, nyob rau hauv uas cov ntsiab lus ntawm piceatannol thiab lwm yam txiv ntoo tau nce ntxiv. Yog li, cawv caw txhim kho kev zom zaub mov, vim tias nws paub yuav ua li cas zom cov protein, thiab cuam tshuam nrog kev tsim cov roj (cholesterol).
Kev tshuaj xyuas cov kev tshawb fawb txog cov khoom ntawm cov cawv txiv hmab, luam tawm nyob rau hauv phau ntawv sau txog kev tshawb fawb ntawm science, tau qhia meej meej tias 2-3 khob cawv ib hnub yog qhov muaj txiaj ntsig zoo rau kev noj qab haus huv ntawm cov hlab plawv thiab txo qhov kev pheej hmoo ntawm myocardial infarction. Nws yog cov dej caw liab uas tshwj xeeb tshaj yog siv rau hauv cov teeb meem no, vim nws muaj nplua nuj nyob hauv ntuj antioxidants: tannins, flavonoids, thiab ntxiv rau, cov tshuaj hu ua oligomeric proanthocyanidins. Lawv muaj kev tiv thaiv mob qog nqaij hlav cancer, ua kom yoog tawm thiab ua kom tawv nqaij thiab muaj peev xwm rov qab ua kom tawv nqaij tom qab tshav ntuj. Thov sab hauv!
Txhua qhov, cawv yuav yog cov tshuaj zoo tshaj yog tias nws tsis muaj cawv. Yog li, cov kws kho mob pom zoo, tsis nco qab txog kev tiv thaiv kab mob hauv lub plawv, txwv koj tus kheej tsuas yog 1 khob (150 ml) cawv ib hnub rau poj niam thiab 2 khob ib hnub rau txiv neej.