vinegar

Vinegar yog ib yam khoom noj uas tuaj yeem lees paub tias yog ib qho ntawm cov qub tshaj plaws hauv ntiaj teb. Zoo li cawv txiv hmab, nws tau siv los ntawm tib neeg txij li thaum immemorial. Nyob rau tib lub sij hawm, nws yog siv nyob rau hauv ntau yam teb, thiab tsis tsuas yog nyob rau hauv ua noj ua haus. Spice, seasoning, tshuaj tua kab mob thiab tu tus neeg saib xyuas, khoom kho mob, tshuaj pleev ib ce "magic wand" - cov no tsuas yog ib feem me me ntawm cov kev xaiv rau kev siv cov tshuaj no.

Ib tug tshwj xeeb yam ntxwv ntawm cov kua no yog ib tug tshwj xeeb tsw. Cov khoom no tau txais los ntawm cov tshuaj lom neeg los yog ib txwm muaj, los ntawm kev ua ntawm cov kab mob acetic acid ntawm cov khoom siv cawv. Raws li, vinegar tau muab faib ua hluavtaws thiab ntuj, uas, nyob rau hauv lem, muaj ntau ntau hom, nyob ntawm seb hom ntawm cov khoom nws yog raws li nyob rau hauv.

Cov ntaub ntawv keeb kwm

Thawj zaug hais txog cov khoom no hnub rov qab mus rau 5000 BC. e. Nws ntseeg hais tias nws "lub tebchaws" yog Npanpiloo thaum ub. Cov neeg nyob hauv zos tau kawm ua tsis tau tsuas yog wine, tab sis kuj vinegar los ntawm hnub tim. Lawv kuj hais rau cov txuj lom thiab tshuaj ntsuab, thiab siv nws tsis yog tsuas yog raws li ib tug seasoning uas qhia txog lub saj ntawm cov tais diav, tab sis kuj raws li ib yam ntawm preservative uas txhawb nqa ntev cia ntawm cov khoom.

Ib qho ntawm cov dab neeg hais txog tus poj huab tais Iyiv legendary Cleopatra qhia tias nws tseem zoo nkauj thiab hluas vim nws haus cawv txiv hmab uas nws yaj pearls. Txawm li cas los xij, raws li kev xyaum qhia, pearl yuav tsis yaj hauv cawv, thaum nyob hauv vinegar - tsis muaj teeb meem. Tab sis ib tug neeg tsuas yog lub cev tsis tuaj yeem haus cov tshuaj no hauv cov ntsiab lus uas tuaj yeem yaj pearls - caj pas, txoj hlab pas thiab plab yuav raug kev txom nyem. Yog li, feem ntau yuav, zaj dab neeg zoo nkauj no tsuas yog lus dab neeg xwb.

Tab sis qhov tseeb tias Roman legionnaires yog thawj zaug siv cov khoom no los tua cov dej yog qhov tseeb. Lawv yog thawj tus siv vinegar los tua kab mob.

Calorie thiab tshuaj muaj pes tsawg leeg

Cov ntsiab lus calorie thiab tshuaj muaj pes tsawg leeg ntawm vinegar sib txawv nyob ntawm seb nws ntau hom peb tham txog. Yog tias cov khoom siv hluavtaws ua kom huv tsuas muaj dej thiab acetic acid, ces cov khoom ntuj tsim muaj ntau yam khoom noj acids (malic, citric, thiab lwm yam), nrog rau micro thiab macro ntsiab.

Hom thiab ntau yam

Raws li tau sau tseg saum toj no, txhua hom vinegar tau muab faib ua ob pawg nyob ntawm seb cov khoom tau txais li cas: hluavtaws lossis ntuj.

Synthetic vinegar

Synthetic, tseem hu ua lub rooj vinegar, tseem yog cov feem ntau nyob rau hauv lub post-Soviet thaj chaw. Nws yog nws leej twg feem ntau siv hauv cov kaus poom zaub, ua cov hmoov ci rau mov paj thiab tsw. Nws kuj yog siv rau kev kho mob.

Xws li cov khoom tau txais los ntawm cov tshuaj tiv thaiv tshuaj - kev sib txuas ntawm cov pa roj lossis sublimation ntawm ntoo. Cov thev naus laus zis no yog thawj zaug siv rov qab rau xyoo 1898, txij li ntawd los qee qhov kev hloov pauv tau ua rau nws, tab sis lub ntsiab lus nws tus kheej tseem tsis tau hloov pauv.

Nws yog noteworthy tias nyob rau hauv cov nqe lus ntawm saj thiab aromatic yam ntxwv, cov khoom ntawm hluavtaws keeb kwm "qhuav" poob rau nws cov natural counterpart. Nyob rau tib lub sijhawm, nws muaj ib daim npav tseem ceeb: qhov tseeb tias cov txheej txheem thev naus laus zis ntawm nws cov khoom tsis kim.

Qhov chaw tseem ceeb ntawm kev siv hluavtaws vinegar yog ua noj. Nws yog tsuas yog siv los ua cov khoom xyaw hauv marinades hauv cov txheej txheem ntawm kev npaj cov tais diav los ntawm nqaij, ntses thiab zaub. Vim muaj cov tshuaj tua kab mob ntawm cov khoom, cov khoom uas tau khaws nrog nws muaj lub neej txee ntev dua.

Tsis tas li ntawd, synthetically tsim vinegar yog siv nyob rau hauv tsev neeg rau tshuaj tua kab mob thiab ntau lwm yam hom phiaj.

Cov ntsiab lus calorie ntawm cov khoom no tsis pub tshaj 11 kcal ib 100 g. Ntawm cov as-ham, nws tsuas muaj carbohydrates (3 g), thaum tsis muaj proteins thiab rog.

Yog hais tias peb tham txog tej yam ntuj tso hom, ces cov ntaub ntawv raw rau lawv tsim yog txiv hmab txiv ntoo, kua cider, npias yuav tsum thiab ntau yam txiv hmab txiv ntoo thiab txiv hmab txiv ntoo kua txiv, nyob rau hauv uas cov txheej txheem fermentation tau pib.

Kua vinegar

Txog rau hnub tim, nws tau nthuav tawm hauv kev ua lag luam hauv ob daim ntawv tseem ceeb: hauv daim ntawv ua kua thiab hauv cov ntsiav tshuaj. Tseem, kua txiv apple cider vinegar yog ib txwm nyiam dua. Nws muaj ntau yam kev siv: los ntawm kev ua noj rau cosmetology thiab khoom noj khoom haus.

Cooks ntxiv cov khoom no rau cov kua ntses thaum npaj nqaij thiab ntses tais diav, thiab tseem siv rau kev khaws cia - ua tsaug rau cov khoom xyaw no, zaub tau txais qhov tshwj xeeb aroma thiab ntsim qab qab. Tsis tas li ntawd, ib qho khoom ua kua txiv hmab txiv ntoo yog ntxiv rau puff pastry, siv rau kev hnav khaub ncaws zaub xam lav, raws li seasoning rau dumplings.

Kua cider vinegar muaj zog anti-inflammatory thiab antifungal zog. Yog li, ntawm nws lub hauv paus, kev daws teeb meem yog tsim rau gargling nrog tonsillitis thiab tonsillitis.

Cov khoom no muaj txiaj ntsig zoo rau ntshav qab zib, vim nws yog ib qho ntawm cov hlau. Cov pectins muaj nyob rau hauv nws kuj tiv thaiv kev nqus ntawm cov rog thiab tsim cov atherosclerotic plaques ntawm phab ntsa ntawm cov hlab ntsha, txo cov kev pheej hmoo ntawm plawv nres thiab mob stroke.

Vim qhov tseeb tias Ph ntawm cov khoom no yog xyaum zoo ib yam li Ph ntawm txheej sab sauv ntawm tib neeg cov tawv nqaij, cov khoom no tuaj yeem siv rau kev kho kom zoo nkauj. Piv txwv li, txhawm rau kho lub suab ntawm daim tawv nqaij, so nws txhua hnub nrog kev daws tsis muaj zog ntawm kua cider vinegar.

Lub xub ntiag nyob rau hauv muaj pes tsawg leeg ntawm cov khoom ntawm ib tug xov tooj ntawm cov organic acids, minerals, raws li zoo raws li cov vitamins A, C thiab pab pawg B tau ua rau nws nrov nrog adherents ntawm noj qab nyob zoo noj. Tshwj xeeb, nws yog nws uas yog siv rau kev poob phaus, uas yuav tau tham hauv qab no.

Cov ntsiab lus calorie ntawm txiv apple cider vinegar yog 21 kcal ib 100 g ntawm cov khoom. Proteins thiab rog nyob rau hauv nws muaj pes tsawg leeg yog tsis muaj, thiab carbohydrates muaj 0,93 g.

Balsamic kua txiv

Cov khoom no yog qhov nyiam tshaj plaws los ntawm gourmets, txawm hais tias nyob rau hauv ancient sij hawm nws tau siv tshwj xeeb raws li ib tug tshuaj. Nws yog thawj zaug hais nyob rau hauv cov ntawv sau rov qab mus rau lub xyoo pua kaum ib.

Nws yog tau los ntawm grape yuav tsum, uas undergoes ib tug ntev ua txheej txheem. Ua ntej, nws yog lim, ces fermented nyob rau hauv larch chim, tom qab uas nws yog poured rau hauv cov ntoo qhib ntoo thawv, qhov twg nws ripe rau ob peb xyoos. Qhov tshwm sim yog ib qho tsaus nti tuab thiab viscous kua nrog ci aroma thiab qab zib thiab qaub saj.

Tag nrho cov balsamic vinegar tau muab faib ua peb pawg nyob ntawm nws qhov zoo:

1. Tgadizionale (traditional).
2. Qualita superioge (zoo tshaj plaws).
3. Extga veschio (tshwj xeeb tshaj yog hnub nyoog).

Lub balsamic vinegar pom nyob rau hauv feem ntau cov khw muag khoom yog ib yam khoom uas muaj hnub nyoog peb mus rau kaum xyoo, thaum cov khoom kim heev nyob rau hauv ob thiab thib peb pawg yuav muaj hnub nyoog txog li ib nrab xyoo pua. Lawv yog cov concentrated uas tsuas yog ob peb tee ntxiv rau cov tais diav.

Balsamic vinegar yog ntxiv rau cov kua zaub, zaub nyoos, siv thaum lub sij hawm npaj marinade rau ntses thiab lwm yam nqaij nruab deg, sprinkled nrog cov neeg tseem ceeb ntau yam ntawm cheeses. Cov khoom no yog tshwj xeeb tshaj yog nrov ntawm cov kiv cua ntawm Italian cuisine.

Cov tshuaj muaj pes tsawg leeg ntawm macro- thiab microelements, pectins, thiab organic acids. Tag nrho cov no ua rau nws yog ib qho zoo heev antiseptic thiab cov khoom zoo nkauj zoo nkauj.

Thov nco ntsoov tias nws yog balsamic vinegar uas feem ntau faked vim nws cov nqi siab. Tus nqi ntawm cov khoom zoo yog tsawg kawg kaum duas las ib 50 ml.

Cov ntsiab lus calorie yog 88 kcal ib 100 g, nws muaj 0,49 g ntawm cov protein thiab 17,03 g ntawm carbohydrates, thiab tsis muaj rog.

vinegar

Caw vinegar yog ib yam khoom uas yog tsim los ntawm lub ntuj souring ntawm cawu cub. Nws yog lub paj hlwb ntawm Fabkis cov kws paub ua zaub mov thiab, nyob ntawm seb hom cawv siv los ua nws, nws tuaj yeem dawb thiab liab.

Cov subspecies liab feem ntau yog tsim los ntawm merlot lossis cabernet. Cov txheej txheem fermentation yuav siv sij hawm qhov chaw nyob rau hauv Oak tej kas tham. Hauv kev ua noj, nws yog siv los npaj cov kua ntses, seasonings thiab marinades.

Dawb wine vinegar yog npaj los ntawm qhuav dawb wines, thiab tsis siv cov thawv ntoo, tab sis zoo tib yam stainless hlau ntim. Yog li ntawd, cov txheej txheem tsim khoom tsis tshua kim. Nws kuj yog siv los ua cov kua ntses, tab sis nws muaj qhov tsis tshua muaj siab. Cooks feem ntau hloov cov cawv dawb nrog cov khoom no nrog ntxiv cov suab thaj hauv qee cov tais diav.

Nyob rau hauv Fabkis, wine vinegar yog siv los ntxiv ib tug ntsim tsw rau nqaij qaib, nqaij nyug thiab ntses tais diav, thiab ntxiv raws li ib tug hnav khaub ncaws rau zaub xam lav nrog txiv hmab txiv ntoo thiab cheese.

Nws yog noteworthy tias cov tshuaj no muaj ib tug xov tooj ntawm cov tshuaj. Hauv particular, nws muaj cov ntsiab lus resveratrol, uas yog lub zog cardioprotector thiab muaj cov tshuaj tiv thaiv kab mob thiab tiv thaiv kab mob. Tsis tas li ntawd, cov khoom no pab tshem tawm cov roj cholesterol los ntawm lub cev.

Cov ntsiab lus calorie yog 9 kcal ib 100 g. Cov khoom muaj 1 g ntawm cov protein, tib yam roj thiab tib tus nqi ntawm carbohydrates.

Mov nplej vinegar

Rice vinegar yog ib qho tseem ceeb hauv Asian cuisine. Nws tau txais los ntawm cov nplej nplej. Cov khoom tiav lawm muaj ib tug ilv, me ntsis saj thiab ib tug sweetish qab ntxiag aroma.

Muaj ntau ntau hom nplej vinegar: dawb, liab thiab dub.

Cov subspecies dawb yog tsim los ntawm glutinous mov. Nws muaj qhov muag heev saj thiab yuav luag imperceptible aroma. Nws yog feem ntau siv los ua sashimi thiab sushi, marinate ntses nrog nws, thiab tseem ntxiv rau hnav khaub ncaws rau zaub nyoos.

Cov subspecies liab yog npaj los ntawm kev ntxiv cov poov xab liab tshwj xeeb rau mov. Nws yog characterized los ntawm ib tug qab zib-tart saj nrog ci fruity sau ntawv. Nws yog ntxiv rau cov kua zaub thiab noodles, thiab nws tseem qhia txog qhov saj ntawm nqaij nruab deg nrog nws.

Dub nplej vinegar yog tsim los ntawm ib tug sib tov ntawm ntau yam khoom xyaw: ntev nplej thiab glutinous mov, hom qoob mog, barley, thiab mov husks. Cov khoom tiav yog tsaus thiab tuab, muaj cov nplua nuj saj thiab aroma. Nws yog siv los ua seasoning rau nqaij tais, nrog rau stewed zaub.

Cov amino acids tseem ceeb uas yog ib feem ntawm cov khoom faib nrog nws cov khoom kho. Yog li, piv txwv li, nyob rau sab hnub tuaj lawv ntseeg tias nws muaj peev xwm ua kom lub cev tiv thaiv kab mob, txhim kho kev zom zaub mov, thiab ua kom muaj kev txawj ntse.

Calorie ntsiab lus ntawm mov vinegar yog 54 kcal ib 100 g. Nws muaj 0,3 g ntawm cov protein thiab 13,2 g ntawm carbohydrates. Tsis muaj rog.

kua txiv hmab txiv ntoo

Sugarcane syrup vinegar yog ib qho tseem ceeb hauv Indonesian cuisine. Nws kuj tseem nrov hauv Philippines.

Cane vinegar yog tau los ntawm fermenting cane qab zib syrup. Nyob rau hauv lub ntiaj teb no, cov khoom no tsis yog tshwj xeeb tshaj yog nrov. Ua ntej tshaj plaws, nws muaj qhov tshwj xeeb saj. Ntxiv mus, nws yog kim heev. Txawm li cas los xij, gourmets txaus siab rau cane vinegar, uas yog ua nyob rau ntawm cov kob ntawm Martinique. Nws yog qhov tsis tshua muaj tiag, tsis zoo li cov khoom lag luam Philippine, uas tsis tshua muaj nqi thiab ntau dua hauv cheeb tsam.

Siv cane vinegar thaum kib nqaij.

Lub zog tus nqi ntawm cov khoom yog 18 kcal ib 100 g. Tsis muaj cov rog thiab cov protein nyob hauv nws, thiab cov ntsiab lus carbohydrate yog 0,04 g.

sherry kua txiv

Qhov no yog ib hom wine vinegar. Nws yog thawj zaug tsim nyob rau hauv Andalusia los ntawm dawb grape ntau yam. Ib qho tshwj xeeb fungus ntxiv rau cov kua txiv hmab txiv ntoo, uas pib cov txheej txheem fermentation. Cov txiaj ntsig yuav tsum tau muab tso rau hauv cov ntoo qhib tshwj xeeb thiab muaj hnub nyoog ntev.

Lub sijhawm laus yam tsawg kawg nkaus yog rau lub hlis, thiab cov neeg tseem ceeb ntau yam yog infused rau kaum xyoo.

Sherry vinegar yog ib qho tseem ceeb ntawm Mediterranean cuisine. Nws yog siv rau ua noj nqaij thiab ntses tais diav, hnav khaub ncaws nrog txiv hmab txiv ntoo thiab zaub zaub xam lav.

Lub zog tus nqi yog 11 kcal ib 100 g. Tsis muaj cov protein thiab rog hauv cov khoom xyaw, thiab 7,2 g ntawm carbohydrates.

malt vinegar

Malt vinegar yog ib qho tseem ceeb ntawm British cuisine. Sab nraum Foggy Albion, nws tsis paub meej. Cov khoom siv raw rau nws qhov kev npaj yog fermented npias malt wort, raws li qhov tshwm sim ntawm cov khoom yog tus cwj pwm los ntawm ib tug ilv fruity tsw thiab xim uas txawv ntawm golden mus rau bronze xim av.

Muaj peb hom malt vinegar:

1. Tsaus, khaus xim av. Nws muaj ib tug muaj zog aroma nrog hints ntawm caramel. Nws yog siv los npaj marinades rau nqaij thiab ntses, uas nws thiaj li tau txais ib qho tart, ntsim qab qab.
2. Lub teeb, xim daj ntseg. Cov khoom no muaj ib tug me me aroma nrog hloov maj mam fruity sau ntawv. Nws yog feem ntau siv los ua zaub xam lav hnav khaub ncaws. Tsis tas li ntawd, nws yog hom vinegar uas yog ib feem ntawm cov lus dab neeg British tais diav thiab chips, uas yog kib ntses nrog french fries.
3. Tsis muaj kob malt vinegar. Nws yog siv rau kev txuag. Nws indisputable kom zoo dua yog qhov tseeb hais tias nws pab khaws cia lub ntuj xim thiab aroma ntawm cov khoom, tab sis nyob rau tib lub sij hawm muab lawv ib tug sharpness.

Cov ntsiab lus calorie ntawm 100 g ntawm cov khoom yog 54 kcal. Tsis muaj cov rog hauv nws, carbohydrates muaj 13,2 g, thiab cov protein - 0,3 g.

Daim ntawv thov hauv pej xeem cov tshuaj

Vinegar raws li kev kho mob pib siv nyob rau hauv ancient sij hawm. Txawm tias Hippocrates pom zoo tias nws yog tshuaj tua kab mob thiab tshuaj tua kab mob.

Txog niaj hnub no, cov kws tshaj lij tau qhia siv tshwj xeeb tshwj xeeb ntawm cov kua cider vinegar rau kev siv tshuaj. Cov teeb meem kev noj qab haus huv dab tsi tuaj yeem pab daws tau?

1. Txhawm rau "sib cais" cov metabolism thiab txhim kho lub zog metabolism ua ntej noj mov, haus ib khob dej nrog ob tablespoons kua cider vinegar. Qhov no yuav pab txo qis qab los noj mov, thiab tseem yuav pab "hlwb" rog thiab carbohydrates.
2. Thaum kub kub, siv txhuam. Koj tuaj yeem ntxiv ob tablespoons txiv apple cider vinegar rau hauv ib lub tais ntawm dej txias thiab tsau cov thom khwm paj rwb hauv qhov sib tov. Txiav lawv tawm, muab tso rau ntawm koj txhais taw, thiab rub ib nkawm thom khwm woolen rau saum. Ua npaws yuav sai sai no.
3. Cov khoom no yuav pab kom tshem tau cov kab mob ntawm cov ko taw: tsis tu ncua so cov chaw cuam tshuam nrog paj rwb pad soaked hauv vinegar.
4. Kua cider vinegar yog ib tug zoo plaub hau txias. Tom qab ntxuav, yaug koj cov plaub hau nrog dej txias thiab ob teaspoons ntawm vinegar - thiab koj strands yuav ci iab thiab silky. Thiab yog hais tias tus me nyuam "nqa" ntshauv los ntawm kindergarten, rub ib tug tov ntawm vinegar thiab zaub roj sib tov nyob rau hauv sib npaug zos rau cov plaub hau. Tom qab ntawd, qhwv koj lub taub hau nrog phuam rau ib teev, thiab tom qab ntawd yaug koj cov plaub hau nrog tshuaj zawv plaub hau.
5. Nrog txo lub cev lub cev thiab mob nkees nkees, haus ib khob dej ntawm chav tsev kub txhua txhua sawv ntxov, nyob rau hauv uas koj yuav tsum yaj ib teaspoon ntawm zib mu thiab ib tablespoon ntawm kua cider vinegar.
6. Tom qab kev tawm dag zog lub cev, thaum tag nrho lub cev mob, dilute plaub tablespoons kua cider vinegar nyob rau hauv ob khob dej txias. RUB no sib tov thoob plaws lub cev, intensive massage cov leeg nrog koj txhais tes.
7. Rau thrombophlebitis, yaj ib teaspoon ntawm vinegar nyob rau hauv ib khob dej. Noj cov dej no peb zaug ib hnub ua ntej noj mov. Kuj so ntawm daim tawv nqaij nyob rau hauv "teeb ​​meem" thaj chaw nrog undiluted kua cider vinegar.
8. Rau mob caj pas thiab hnoos, sib tov ob tablespoons zib mu thiab peb tablespoons vinegar nyob rau hauv ib khob dej sov. Siv qhov sib tov ua ib qho gargle. Cov txheej txheem yuav tsum tau nqa tawm peb zaug ib hnub twg, thiab qhov sib tov yuav tsum tshiab txhua zaus.

Vinegar rau poob phaus

Kua cider vinegar tau ntev txaus siab rau lub koob npe nrov raws li kev kho mob hauv tsev kom tshem tau cov phaus ntxiv. Ib qho ntawm cov zaub mov txawv tshaj plaws hais tias ua ntej txhua pluas noj, ib feem peb ntawm ib teev ua ntej zaum ntawm lub rooj, koj yuav tsum noj ib los yog ob teaspoons ntawm kua cider vinegar yaj nyob rau hauv ib khob dej. Lub sijhawm ntawm cov chav kawm no yog ob lub hlis, tom qab ntawd nws yuav tsum tau so.

Txawm hais tias muaj kev lees paub ntawm cov kws sau ntawv ntawm ntau cov ntawv hauv Is Taws Nem, uas hais tias vinegar dissolves rog lossis txo cov calorie cov ntsiab lus ntawm cov zaub mov, vim li ntawd, cov ntsiab lus ntawm cov calories "evaporate", qhov tseeb, cov txheej txheem ntawm kev ua ntawm cov khoom no yog ntau. yooj yim dua. Cov kws tshawb fawb tau pom tias cov ntsiab lus chromium siab hauv cov kua cider vinegar pab tiv thaiv kev qab los ntawm kev ntsuas cov ntshav qabzib. Nyob rau hauv lem, pectins uas muaj nyob rau hauv nws muab ib tug zoo siab ntawm satiety thiab cawm koj los ntawm overeating.

Thawj thawj zaug, cov kws tshawb fawb tau xav txog cov khoom ntawm kua cider vinegar thiab nws lub peev xwm los pab poob phaus ntxiv ua tsaug rau tus kws kho mob Asmeskas Jarvis DeForest Clinton. Nws kho nws cov neeg mob nrog ib tug potion nws hu ua "hanigar" (ib tug derivative ntawm lus Askiv lo lus "ziab" - zib mu, thiab "vinegar" - vinegar). Nws positioned cov tshuaj raws li ib tug tiag tiag panacea uas txhim kho complexion, txhim kho lub cev lub cev thiab pab kom poob ceeb thawj. Tom qab ntawd, cov kws tshawb fawb tau pib tshawb fawb thiab nws tau pom tias cov neeg kuaj nas uas siv cov kua txiv hmab txiv ntoo cider vinegar muaj peev xwm "boast" ntawm kev txo qis hauv cov roj cholesterol hauv cov ntshav thiab kev hloov pauv ntawm cov noob ua lub luag haujlwm rau kev khaws cov rog.

Yog tias koj tseem txiav txim siab tawm tsam qhov hnyav dhau nrog kua cider vinegar, ces siv ob peb lub tswv yim ntxiv rau hauv kev pabcuam.

Txawm li cas los xij, tsis txhob haus cov tshuaj ua ntej noj mov hauv daim ntawv "ntshiab". Dilute nws nyob rau hauv ib khob dej. Haus los ntawm cov quav cab, thiab tom qab ntawd yaug koj lub qhov ncauj kom huv si kom cov hniav enamel tsis puas.

Yog tias koj ntshai haus vinegar, pib los ntawm kev hloov qaub cream thiab butter hauv koj cov zaub xam lav.

Txhawm rau kom poob phaus, vinegar kuj tuaj yeem siv sab nraud. Piv txwv li, pib ua cov tshuaj tiv thaiv cellulite. Txhawm rau ua qhov no, koj yuav xav tau 30 ml ntawm kua cider vinegar yaj hauv 200 ml dej. Koj tuaj yeem sim da dej los ntawm kev sib cais ob khob ntawm txiv apple cider vinegar hauv ib da dej uas muaj dej. Cov dej kub yuav tsum yog 50 degrees, thiab lub sijhawm ua haujlwm tsis tuaj yeem tshaj nees nkaum feeb. Thov nco ntsoov tias txoj kev no yog contraindicated rau cov neeg mob hypertensive!

Ua mob thiab contraindications

Cov txiaj ntsig zoo ntawm ntau hom vinegar tau hais los saum no. Txawm li cas los xij, yog tias noj hauv qhov nruab nrab, txawm tias ntuj vinegar tuaj yeem ua rau mob hnyav.

Cov ntsiab lus siab ntawm ntuj acids tuaj yeem ua rau cov neeg muaj kev txom nyem los ntawm cov kab mob ntawm lub plab zom mov. Yog li, txhua hom kua txiv hmab txiv ntoo yuav tsum raug cais tawm ntawm kev noj zaub mov rau cov neeg uas tau kuaj pom tias muaj mob plab thiab mob pancreatitis, ulcerative lesions ntawm lub plab thiab hnyuv, nrog rau cov kab mob colitis lossis cholecystitis.

Tsis tas li ntawd, cov khoom no muaj teeb meem rau cov hniav enamel thiab tuaj yeem ua rau muaj kev tsis haum tshuaj nyob rau hauv cov ntaub ntawv ntawm tus neeg intolerance.

Yuav xaiv cov khoom li cas thiab cia

Yog li ntawd qhov zoo ntawm cov khoom yuav tsis ua rau koj poob siab, cov cai hauv qab no yuav tsum tau ua raws li thaum yuav thiab khaws cov kua txiv hmab txiv ntoo.

Tshawb xyuas daim ntawv lo, xyuas seb cov khoom yog ua los ntawm. Nyob rau hauv cov xwm txheej uas koj xaiv rau tej yam ntuj tso vinegar, nws yuav tsum yeej muaj tej yam ntuj tso raw cov ntaub ntawv - uas yog, piv txwv li, txiv apples, tsis yog malic acid.

Ua tib zoo saib kom pom tseeb. Lub rooj hluavtaws vinegar yuav tsum yog crystal ntshiab, tsis muaj impurities. Nyob rau hauv ib tug natural khoom, lub xub ntiag ntawm sediment yog tus qauv, yog li ntawd koj yuav tsum tau ntshai los ntawm nws tsis.

Khaws cov khoom nyob rau hauv ib lub khob ntim kaw kom nruj nrog lub hau. Tso cai kub - los ntawm 5 mus rau 15 degrees. Lub raj mis yuav tsum tau khaws cia rau hauv qhov chaw tiv thaiv los ntawm lub teeb thiab tawm ntawm cov menyuam yaus.

Lub txee lub neej ntawm kua cider vinegar yog ob xyoos. Berry vinegar yuav "nyob" mus txog yim xyoo.

Thiab thaum kawg, tsis txhob muab cov khoom tso rau hauv lub tub yees - qhov no ua rau nws saj tsis zoo.

Ua kua cider vinegar hauv tsev

Tu siab, nyob rau hauv xyoo tas los no, cov khoom cuav tau tshwm sim nyob rau hauv lub rhawv. Yog li ntawd, thiaj li yuav "ib puas feem pua" kev ntseeg siab ntawm qhov zoo ntawm ntuj vinegar, koj tuaj yeem ua noj hauv tsev koj tus kheej.

Txhawm rau npaj hom txiv hmab txiv ntoo nrov tshaj plaws - kua - koj yuav xav tau ob kilograms ntawm txiv apples ntawm txhua yam qab zib, ib thiab ib nrab litres ntawm cov dej ntshiab huv thiab ib puas thiab tsib caug grams qab zib.

Ntxuav lub txiv apples thiab grate on coarse grater nrog rau tev thiab noob. Muab lub resulting loj nyob rau hauv ib lub lauj kaub enamel thiab sau nrog dej. Ntxiv ib nrab ntawm cov suab thaj, sib tov kom huv si.

Npog lub lauj kaub nrog ib daim phuam los yog ntaub so ntswg. Lub hau tsis tuaj yeem siv - txhawm rau ua kom cov txheej txheem fermentation tshwm sim, huab cua nkag yog tsim nyog. Muab lub lauj kaub tso rau hauv qhov chaw uas tsis muaj qhov hnyav thiab cia nws ferment rau peb lub lis piam. Do txhua hnub siv rab diav ntoo.

Peb lub lis piam tom qab, lim, ntxiv cov suab thaj ntxiv, sib tov kom huv si kom txog thaum yaj tag. Ncuav cov kua rau hauv jars, npog lawv nrog ib phuam thiab tawm mus rau ferment rau ib thiab ib nrab mus rau ob lub hlis. Thaum cov kua ci ntsa iab thiab ua pob tshab, cov kua txiv hmab txiv ntoo tuaj yeem suav tias yog npaj rau kev siv.

Lim nws dua thiab fwj nws. Foob nruj nreem thiab khaws cia rau hauv qhov chaw txias.