Kev ntsuam xyuas yuav tshwm sim ntawm lub plab khoob. Thaum ob hnub ua ntej qhov kev xeem, nws raug hais kom tsis txhob noj tej yam khoom noj (uas yuav ua rau fermentation los yog tej zaum yuav cuam tshuam rau qhov kev xeem).

Nyob rau hnub kuaj, cov neeg ua haujlwm kho mob yuav hais kom koj noj cov suab thaj me me (lactose, fructose, lactulose, thiab lwm yam), diluted hauv dej, ntawm lub plab khoob.

Tom qab ntawd, nws yog ib qho tsim nyog yuav tsum tau tshuab rau hauv lub tshuab tshwj xeeb txhua 20 mus rau 30 feeb rau kwv yees li 4 teev, txhawm rau ntsuas qhov kev hloov pauv ntawm cov khoom siv hydrogen muaj nyob hauv cov pa tawm.

Thaum kuaj, nws yog qhov txwv tsis pub noj.

Yog tias qib ntawm hydrogen tas sij hawm nce ntxiv thaum lub sijhawm kuaj, raws li kev zom zaub mov nce ntxiv, qhov no yog lub cim qhia tias cov piam thaj uas tau kuaj pom tsis zoo los yog cov kab mob fermentation muaj zog heev (overgrowth).

Ib qho exhaled hydrogen qib siab dua 20 ppm (ib feem ntawm ib lab) yog suav tias yog txawv txav, raws li qhov nce ntawm 10 ppm los ntawm theem pib.

Nyob ntawm cov txiaj ntsig, a noj zaub mov zoo los yog lub tswv yim yuav muab rau koj.

Nyob rau hauv cov ntaub ntawv ntawm cov kab mob overgrowth, a tshuaj tua kab mob tuaj yeem muab tshuaj.

Yog 'Lactose tsis txaus ntseeg, piv txwv li, nws yuav raug nquahu kom txo cov khoom noj siv mis, lossis txawm tias tshem tawm tag nrho ntawm cov khoom noj. Kev sab laj nrog tus kws kho mob tshwj xeeb tuaj yeem pab koj hloov kho.