Tus mob khaub thuas thiab mob khaub thuas yog ib qho kab mob sib kis uas feem ntau tsis ua rau peb txhawj xeeb. Hmoov tsis zoo, cov kab mob tsis quav ntsej lossis rov tshwm sim tuaj yeem ua rau muaj teeb meem kev noj qab haus huv. Cov kab mob tsis tu ncua yuav tsum tsis txhob raug ignored, raws li lawv qhia txog kev tsis sib haum xeeb ntawm lub cev.
Cov kab mob tiv thaiv tsis txaus yog cuam tshuam tsis tsuas yog kis kab mob, tab sis kuj rau cov kab mob loj dua. Muaj ntau txoj hauv kev los txhawb lub cev tsis muaj zog, xws li kev noj zaub mov kom raug thiab kev ua si lub cev. Tsis tas li ntawd, cov tshuaj muaj txiaj ntsig ntau thiab ntau dua, ntawm cov kev npaj ua raws li cov ntsiab lus ntawm cov tshuaj hu ua Inosinum pranobexum tsim nyog tau txais kev saib xyuas tshwj xeeb. Teb rau lub sijhawm los ntawm kev ua kom koj lub cev tiv thaiv kab mob zoo.
Cov kab mob hauv lub cev tsis zoo
Lub cev tiv thaiv kab mob yog tsim los tiv thaiv peb lub cev tiv thaiv kev phom sij ntawm cov kab mob - kab mob, kab mob thiab fungi. Mechanical teeb meem muaj xws li daim tawv nqaij thiab mucous daim nyias nyias uas kab ib tug neeg sab hauv systems. Ib daim ntawv tseem ceeb ntawm kev tiv thaiv yog cov hlwb tshwj xeeb: lymphocytes, granulocytes thiab phagocytes. Lawv neutralize thiab tshem tawm cov kab mob los ntawm lub cev, thaum tsim cellular nco. Ua tsaug rau qhov no, cov tshuaj tiv thaiv rau cov kab mob microbial tom ntej no sai thiab zoo dua. Hmoov tsis zoo, muaj ntau yam uas cuam tshuam rau kev ua haujlwm zoo ntawm peb lub cev tiv thaiv kab mob. Kev noj zaub mov tsis zoo, kev ntxhov siab, thiab lub cev tsis ua haujlwm tuaj yeem txo koj txoj kev tiv thaiv kab mob. Cov menyuam yaus feem ntau muaj kev pheej hmoo kis mob ntxiv. Yog vim li cas yog qhov tsis muaj kev loj hlob ntawm lub cev thiab, yog li ntawd, txo qis kev ua haujlwm ntawm lawv lub cev tiv thaiv kab mob. Cov menyuam kawm ntawv preschool raug kev txom nyem los ntawm 6-8 tus kab mob ua pa ib xyoos. Ib tug me nyuam hnub nyoog kawm ntawv yuav mob 2-4 zaug hauv ib xyoos. Lub cev tiv thaiv kab mob ua haujlwm tau zoo pab cov menyuam kis tau tus kab mob me me thiab tiv thaiv tus kab mob rov qab sai sai. Yog tias muaj kab mob tshwm sim nrog ntau zaus, thiab lawv cov tsos mob hnyav thiab ntev, ces peb tuaj yeem xav tias muaj kev tiv thaiv kab mob. Yog tias koj tus menyuam muaj cov tsos mob ntxiv, xws li thrush, urinary thiab digestive tract infections, koj yuav tsum hu rau koj tus kws kho mob.
Txhawb koj lub cev tiv thaiv kab mob
Ib qho tseem ceeb uas txhawb kev tiv thaiv ntuj yog kev noj qab nyob zoo:
- Kev noj zaub mov kom zoo, nplua nuj nyob hauv cov protein thiab cov vitamins A thiab C. Peb lub cev tsis tuaj yeem tsim cov vitamins ntawm nws tus kheej, yog li peb yuav tsum muab cov khoom noj rau nws. Vitamin C tshem tawm cov dawb radicals, txhawb kev tiv thaiv kab mob thiab txhim kho kev ua haujlwm ntawm lub cev tiv thaiv kab mob. Kev txhawb nqa los ntawm vitamin A, nws zoo dua rov tsim cov mucous ntawm lub cev, uas yog ib qho tseem ceeb ntawm kev tiv thaiv kev nkag mus ntawm cov kab mob. Tsis tas li ntawd, vitamin A nce qhov tso tawm ntawm cov hnoos qeev hauv cov hlab ntsws, uas ntes thiab pab tshem tawm cov kab mob phem.
- Lub cev ua haujlwm ua ke nrog kev pw tsaug zog txaus. Kev tawm dag zog tsis tu ncua ua kom cov ntshav ntws los ntawm cov hlab ntsha pulmonary. Ua tsaug rau qhov no, qhov concentration ntawm lub cev tiv thaiv kab mob ntws los ntawm lub ntsws nce.
- Cov khoom siv tshuaj uas txhawb lub cev tiv thaiv kab mob tiv thaiv kab mob. Cov tshuaj uas muaj ib qho active tshuaj nyob rau hauv lawv muaj pes tsawg leeg tsim nyog mloog Inosinum pranobexum. Txij li xyoo 2014, kev npaj nrog inosine muaj nyob rau hauv cov khw muag tshuaj yam tsis muaj tshuaj. Cov tshuaj muaj peev xwm inhibit qhov sib npaug ntawm cov kab mob thiab txhawb kev tiv thaiv kab mob. Nws raug pom zoo nyob rau hauv cov ntaub ntawv ntawm cov kab mob ua pa rov tshwm sim thiab ua kom tsis muaj zog ntawm kev tiv thaiv ntuj. Ib qho piv txwv ntawm cov tshuaj muaj Inosinum pranobexum yog Groprinosin. Kev npaj tuaj yeem siv rau cov menyuam yaus hnub nyoog qis dua 1 xyoos thiab muaj nyob rau hauv 3 qhov sib txawv: qhov ncauj tee, kua qab zib, ntsiav tshuaj. Qhov ntau npaum ntawm Groprinosin nyob ntawm peb lub cev hnyav. Txhawm rau kom tau txais txiaj ntsig zoo tshaj plaws, cov tshuaj yuav tsum tau noj tsis tu ncua hauv cov koob tshuaj sib npaug. Nyob rau hauv cov ntaub ntawv tsis ntseeg txog kev siv, nws tsim nyog mus ntsib kws kho mob lossis kws muag tshuaj. Xav paub ntau ntxiv txog cov tshuaj muaj nyob rau ntawm lub vev xaib.
Lub cev tiv thaiv kab mob ntawm peb lub cev tsim nyog tau txais kev saib xyuas tshwj xeeb thiab kev saib xyuas. Ua tsaug rau nws txoj haujlwm zoo, peb tuaj yeem txaus siab rau kev noj qab haus huv thiab kev noj qab haus huv zoo dua. Nco tseg! Cov lus qhia saum toj no tsuas yog cov lus qhia thiab tsis tuaj yeem hloov mus ntsib tus kws tshaj lij. Nco ntsoov tias thaum muaj teeb meem kev noj qab haus huv, koj yuav tsum sab laj nrog kws kho mob kiag li!