Muaj ntau cov pov thawj tshawb fawb uas cov nqaij, qe thiab cov khoom noj siv mis muaj feem xyuam nrog kev pheej hmoo ntawm cov kab mob hauv lub cev ntau ntxiv. Txawm li cas los xij, kev sib raug zoo ntawm kev noj zaub mov zoo nrog lub siab zoo tau tshwm sim tsis ntev los no, nthuav dav, nyob rau hauv qhov xwm txheej tsis tau xav txog.
Lub Koom Txoos Seventh-Hnub Adventist yog ib qho ntawm ob peb pawg ntseeg uas txhawb nqa nws cov thwjtim los ua neeg tsis noj nqaij thiab tsis noj nqaij nrog rau kev zam kev haus luam yeeb thiab haus cawv, txhawb kev tawm dag zog lub cev thiab lwm yam ntawm kev noj qab haus huv. Txawm li cas los xij, ua raws li cov ntawv sau saum toj no tsis yog qhov yuav tsum tau ua ua ntej rau kev ua tswv cuab ntawm pawg ntseeg. Ntau tus neeg Adventists tseem ceeb noj cov khoom tsiaj.
Yog li, ib pab pawg ntawm cov kws tshawb fawb tau teeb tsa ib qho kev sim uas lawv tau pom "theem kev zoo siab" ntawm cov neeg noj nqaij thiab cov neeg tsis noj nqaij hauv lub tsev teev ntuj uas muaj kev ntseeg. Txij li thaum lub tswv yim ntawm kev zoo siab yog cov ntsiab lus, cov kws tshawb fawb tau hais kom Adventists sau qhov tshwm sim ntawm kev xav tsis zoo, kev ntxhov siab, kev nyuaj siab, thiab kev ntxhov siab. Cov kws tshawb fawb tau sau tseg ob yam: Ua ntej, cov neeg tsis noj nqaij thiab vegans tau noj tsawg dua arachidonic acid, ib yam khoom uas pom tsuas yog hauv cov khoom tsiaj thiab ua rau muaj kev puas hlwb xws li Alzheimer's disease. Nws kuj tseem tau pom tias cov neeg tsis noj nqaij tau nce kev sib xyaw ntawm cov tshuaj tua kab mob antioxidant nrog tsawg dua oxidative kev nyuaj siab.
Txoj kev kawm Adventist yog qhov tseem ceeb, tab sis nws tsis tau qhia tias qhov nruab nrab tsis yog kev cai dab qhuas omnivore yuav zoo siab dua los ntawm kev txiav cov nqaij. Yog li, nws tau ua tiav. Lawv tau muab faib ua 3 pawg: thawj zaug txuas ntxiv noj nqaij, qe thiab khoom noj siv mis. Qhov thib ob noj ntses xwb (los ntawm cov khoom nqaij), qhov thib peb - mis nyuj, tsis muaj qe thiab nqaij. Txoj kev tshawb no tsuas kav ntev li 2 lub lis piam, tab sis tau pom cov txiaj ntsig tseem ceeb. Raws li cov txiaj ntsig, pawg thib peb tau sau tseg tsawg dua cov kev ntxhov siab, kev nyuaj siab thiab kev ntxhov siab, nrog rau lub siab ruaj khov.
Omega-6 fatty acid (arachidonic) muaj nyob thoob plaws lub cev. Nws yog qhov tsim nyog rau kev ua haujlwm zoo ntawm yuav luag txhua lub cev thiab ua ntau yam "ua haujlwm". Vim tias cov kua qaub no pom muaj nyob hauv cov nqaij qaib, qe, thiab lwm yam nqaij, omnivores muaj 9 npaug ntawm qib arachidonic acid hauv lawv lub cev (raws li kev tshawb fawb). Nyob rau hauv lub hlwb, ib qho overabundance ntawm arachidonic acid tuaj yeem ua rau "neuroinflammatory cascade" lossis mob hlwb. Ntau cov kev tshawb fawb tau txuas kev nyuaj siab rau arachidonic acid. Ib tug ntawm lawv hais txog qhov muaj peev xwm nce qhov kev pheej hmoo ntawm kev tua tus kheej.
Ib pawg Israeli cov kws tshawb fawb tau tshawb pom qhov sib txuas ntawm arachidonic acid thiab kev nyuaj siab: (cov kws tshawb fawb tau sim nrhiav qhov txuas nrog omega-3, tab sis tsis pom).