txheem
Vim li cas "hloov kho" siv sijhawm tsawg dua li ib txwm - tsuas yog 45-50 feeb? Vim li cas tus kws kho mob xav tau qhov no thiab tus neeg siv khoom tau txais txiaj ntsig zoo li cas? Cov kws tshaj lij piav qhia.
Rau cov neeg uas txiav txim siab nrhiav kev pab kho thawj zaug, cov xov xwm ntawm qhov kev sib tham ntev npaum li cas feem ntau ua rau poob siab. Thiab tiag tiag - dab tsi tuaj yeem ua tiav hauv tsawg dua ib teev? Yuav ua li cas yog tias "teev kho mob" luv luv?
"Muaj ntau qhov kev xav, thiab qee qhov tseem xa peb mus rau Freud," piav qhia tus kws kho mob hlwb thiab tsev neeg tshwj xeeb Becky Styumfig. "Tsis muaj kev pom zoo rau qhov no, tab sis qhov tseeb tseem yog 45-50 feeb yog lub sijhawm tus qauv uas tus kws kho mob siv nrog tus neeg siv khoom." Muaj ntau qhov laj thawj rau qhov no, ob qho tib si tswv yim thiab kev puas siab puas ntsws.
Logistics
Qhov no yog qhov yooj yim dua rau kev thauj mus los, thiab rau txhua tus neeg: ob qho tib si rau cov neeg siv khoom, uas tuaj yeem teem caij nrog tus kws tshaj lij ob qho tib si ua ntej ua haujlwm thiab tam sim tom qab (thiab qee qhov txawm tias thaum noj su), thiab rau tus kws kho mob uas xav tau 10-15. -feeb so ntawm cov kev sib tham los sau ntawv ntawm qhov kev sib tham nyuam qhuav xaus, hu rov qab cov neeg hu thaum lub sijhawm sib tham, teb cov lus, thiab thaum kawg, tsuas yog haus dej thiab so.
"Kev sib tham tuaj yeem nyuaj rau tus kws kho mob tshwj xeeb rau nws tus kheej, thiab kev so yog tib lub sijhawm rau exhale thiab rov zoo," piav qhia tus kws kho mob hlwb Tammer Malati. Styumfig pom zoo tias "Qhov no tsuas yog lub sijhawm rov pib dua, "tshem tawm" los ntawm tus neeg siv khoom yav dhau los thiab lub siab lub ntsws kom tau raws li tus tom ntej," Styumfig pom zoo.
Qee tus kws kho mob txawm tias luv luv rau 45 feeb lossis teem caij so ib nrab teev ntawm cov neeg mob.
Cov ntsiab lus ntawm cov rooj sib tham
Qhov kev sib tham luv dua, qhov kev sib tham muaj txiaj ntsig thiab "tseem ceeb" yog. Paub tias nws muaj tsawg tshaj li ib teev ntawm nws qhov kev pov tseg, tus neeg siv khoom, raws li txoj cai, tsis mus rau qhov kev piav qhia ntev. Tsis tas li ntawd, nyob rau hauv txoj kev no nws tsis tas yuav rov qab mus rau yav dhau los kev mob siab rau lub sijhawm ntev. " Txwv tsis pub, cov neeg siv khoom yuav ntsib kev puas tsuaj rov qab thiab tsis tshua tuaj rau lub rooj sib tham tom ntej."
"Ib teev lossis ntau dua ib leeg nrog koj lub siab xav, feem ntau qhov tsis zoo, yog ntau dhau rau feem ntau. Tom qab ntawd, nws nyuaj rau lawv rov qab mus ua haujlwm txhua hnub, thiab ua haujlwm ntau dua, "piav qhia tus kws kho mob hlwb Brittany Bufar.
Lub sijhawm no ua rau muaj kev ciam teb ntawm tus kws kho mob thiab tus neeg siv khoom. Stumfig sau tseg tias qhov kev sib tham 45- lossis 50-feeb yuav tso cai rau tus kws kho mob kom nyob twj ywm lub hom phiaj, tsis muaj kev txiav txim siab, yam tsis muaj kev xav tob rau tus neeg siv cov teeb meem thiab tsis ua rau lub siab.
Kev siv sijhawm zoo
Thaum lub rooj sib tham luv luv, ob tog sim siv lub sijhawm muaj rau lawv kom siab tshaj plaws. "Qhov no yog li cas tus neeg siv khoom thiab tus kws kho mob tau mus rau lub plawv ntawm qhov teeb meem sai dua. Ib qho kev hais lus me me yuav yog kev siv lub sijhawm tsis zoo, uas yog tus nqi tsis txaus ntseeg, "piav qhia Stümfig.
Yog tias tus neeg siv nkag siab tias nws qhov teeb meem yog thoob ntiaj teb thiab nws tsis zoo li yuav daws tau hauv kev sib tham, qhov no txhawb nws, ua ke nrog tus kws kho mob, nrhiav kev daws teeb meem hauv zos, cov tswv yim uas tuaj yeem "kho tawm" thiab siv mus txog qhov kev sib tham tom ntej. .
Laurie Gottlieb, tus kws kho mob hlwb thiab tus kws sau ntawv ntawm Tej zaum Koj Yuav Tsum Tham Nrog Ib Leeg hais tias "Lub sijhawm peb muaj ntau dua, nws feem ntau yuav siv sijhawm ntev rau peb mus rau lub plawv ntawm qhov teeb meem." Tsis tas li ntawd, thaum kawg ntawm kev sib tham ntev, ob tus neeg siv khoom thiab tus kws kho mob yuav muaj kev qaug zog lossis txawm tias kub hnyiab. Feem ntau, hom kev sib tham ib nrab teev yog tsim nyog rau cov menyuam yaus: tsom mus rau 45-50 feeb tseem nyuaj heev rau lawv feem ntau.
Assimilation ntawm cov ntaub ntawv
Tsev neeg tus kws kho mob Saniya Mayo piv cov kev kho mob rau cov tsev kawm ntawv theem siab. Nyob rau hauv zaj lus qhia, tus me nyuam kawm ntawv tau txais ib tug npaum li cas ntawm cov ntaub ntawv hais txog ib yam kev kawm. Cov ntaub ntawv no tseem yuav tsum tau "digested" thiab nco txog cov ntsiab lus tseem ceeb kom thiaj li ua tau tom tsev.
"Koj tuaj yeem ncab qhov kev sib tham rau plaub teev - tib lo lus nug yog dab tsi tus neeg siv yuav tshem tawm thiab nco ntsoov los ntawm qhov no," Mayo piav qhia. "Nws nyuaj rau "kev zom" cov ntaub ntawv ntau dhau, uas txhais tau hais tias nws nyuaj kom tau txais txiaj ntsig los ntawm nws." Yog li thaum cov neeg siv hais tias ib qho kev sib tham hauv ib lub lim tiam tsis txaus rau lawv, tus kws kho mob feem ntau qhia kom nce qhov zaus ntawm cov kev sib tham, tsis yog qhov ntev ntawm txhua qhov kev sib tham.
"Nws zoo li kuv tias cov txiaj ntsig ntawm ob ntu luv luv yuav ntau dua ib qho ntev. Nws zoo li ob pluas noj me me ntawm lub sijhawm sib txawv es tsis yog ib pluas mov zoo siab, "hais Gottlieb. - Noj su ntau dhau yuav tsis zom ib txwm: lub cev xav tau sijhawm, so ntawm "zaub mov".
Kev siv cov txuj ci tau txais
Hauv kev kho mob, nws yog ib qho tseem ceeb tsis yog qhov peb tau kawm ntawm qhov kev sib tham, nrog rau qhov kev nkag siab uas peb tau tso tseg, tab sis peb tau ua dab tsi hauv kev sib tham nrog tus kws kho mob, peb siv cov kev paub thiab kev txawj ntse li cas.
"Nws yog ib qho tseem ceeb, tsis yog qhov ntev ntawm cov kev sib tham," Styumfig paub tseeb. - Tus neeg siv yuav tsum ua haujlwm tsis yog hauv kev sib tham nrog tus kws kho mob nkaus xwb, tab sis kuj nruab nrab ntawm lawv: xav txog, taug qab nws tus cwj pwm, sim siv cov txuj ci tshiab puas siab ntsws uas tus kws kho mob tshwj xeeb qhia nws. Nws yuav siv sijhawm rau cov ntaub ntawv tau txais los ua kom zoo thiab hloov pauv zoo pib. "
YUAV UA LI CAS THIAJ LI?
Txawm hais tias qhov kev sib tham ntawm 45-50 feeb yog suav tias yog tus qauv, txhua tus kws kho mob hlwb yog dawb los txiav txim siab txog lub sijhawm ntawm cov rooj sib tham. Ntxiv mus, ua hauj lwm nrog cov khub niam txiv thiab tsev neeg feem ntau yuav siv sij hawm tsawg kawg yog ib teev thiab ib nrab. "Txhua tus yuav tsum muaj sijhawm los hais lus thiab xav txog qhov lawv hnov," piav qhia txog tsev neeg kws kho mob Nicole Ward. Ib lub rooj sib tham ntawm tus kheej kuj tseem yuav siv sijhawm ntev dua, tshwj xeeb tshaj yog tias tus neeg siv khoom muaj kev kub ntxhov hnyav.
Qee tus kws kho mob kuj tseem tso cai rau lub sijhawm ntxiv rau thawj lub rooj sib tham los sau cov ntaub ntawv ntau li ntau tau, txheeb xyuas qhov teeb meem kom raug, thiab pab tus neeg mob tsim daim ntawv thov.
Txawm li cas los xij, yog tias koj xav tias, txawm tias cov lus sib cav saum toj no, koj xav tau sijhawm ntxiv, tsis txhob yig tham nrog tus kws tshaj lij txog nws. Ua ke koj yeej yuav pom ib qho kev xaiv uas haum rau ob leeg.