Kakadu plum tseem hu ua billigout plum, gurumal lossis murunga. Nws yog qhov nplua nuj tshaj plaws ntawm cov vitamin C. Muaj ntau ntawm nws hauv kakadu plum dua li txiv kab ntxwv, kiwi thiab kua txob. Cov txiv hmab txiv ntoo txawv txawv no loj hlob hauv Northern Australia. Nws yog tam sim no siv dav hauv cov khoom siv tshuaj pleev ib ce thiab tshuaj.
Tau ntau xyoo, kakadu plum tau siv los ua cov tshuaj pej xeem rau kev kho mob ntawm ntau yam kab mob thiab ua tshuaj tua kab mob. Cia peb saib nws 10 yam khoom muaj txiaj ntsig.
antioxidants
Vitamin C yog ib tug haib antioxidant uas slows tus txheej txheem kev laus. Nws txhawb kev tsim cov proline, ib qho amino acid uas tsim collagen. Vim muaj cov ntsiab lus siab ntawm vitamin C hauv kakadu plum, nws yog dav siv nyob rau hauv ntau yam khoom tu tawv nqaij.
cancer
Kakadu plum muaj gallic thiab ellagic acid. Gallic acid muaj cov tshuaj tua kab mob, tshuaj tua kab mob, tshuaj tua kab mob, tshuaj tua kab mob, tshuaj tua kab mob thiab lwm yam khoom. Ellagic acid tiv thaiv cov kab mob carcinogens kom muaj kev noj qab haus huv ntawm tib neeg cov ntaub so ntswg. Thiab qhov no yog ib qho ntawm cov khoom tseem ceeb tshaj plaws ntawm kakadu plum.
Kev tu tawv nqaij
Kakadu plum yog siv los tsim cov khoom noj qab zib thiab lub ntsej muag. Lawv muab cov tawv nqaij glow thiab radiance, thiab tseem tiv thaiv nws cov laus.
Pob txuv
Australian txiv hmab txiv ntoo, uas yog nplua nuj nyob rau hauv vitamin C, tej zaum yuav pab tau nyob rau hauv kev sib ntaus sib tua pob txuv ua kab mob. Cov txiv hmab txiv ntoo yog tov nrog av nplaum, thiab xws li daim npog qhov ncauj yog siv rau lub ntsej muag rau 10 feeb. Qhov kev kho mob txhua lub lim tiam no yuav pab tshem tawm pob txuv.
Kev tu tawv nqaij rau txiv neej
Antioxidants kho cov tawv nqaij puas los ntawm lub hnub lossis kev laus. Kakadu plum stimulates zus tau tej cov collagen, smoothing tawm zoo wrinkles thiab nti. Gallic acid ua raws li astringent, protomicrobial, antifungal thiab antibacterial neeg sawv cev. Yog li ntawd, Kakadu Plum yog ib feem ntawm ntau cov txiv neej cov khoom kom zoo nkauj.
Cov kab mob ntawm daim tawv nqaij
Sab hauv tawv ntawm tsob ntoo kho qhov txhab, rwj, npaus thiab kab mob ntawm daim tawv nqaij. Nws kuj tseem siv tau rau kev tiv thaiv thiab kho cov kab mob fungal. Kuj ceeb tias, txawm tias psoriasis tuaj yeem kho nrog cov tshuaj no.
Plab zom mov
Kakadu plum muaj fiber ntau thiab soluble carbohydrates. Qhov no pab khaws cov vitamin C thiab, vim li ntawd, kev zom zaub mov zoo.
Anti kev laus
Txhawm rau tiv thaiv kev hloov pauv hnub nyoog, nws raug nquahu kom noj cov txiv hmab txiv ntoo nyoos thiab cov khoom tsim los ntawm nws. Cov no tuaj yeem yog purees, kua txiv hmab txiv ntoo, kua ntses, seasonings, jams, preserves, desserts thiab ice cream.
poob phaus
Kakadu plum yog pom zoo kom muab tso rau hauv cov khoom noj kom poob phaus. Cov antioxidants nws muaj cov rog rog thiab tiv thaiv qhov hnyav nce. Lawv kuj kho cov kab mob metabolic, uas ua rau rog rog, kub siab, thiab cov kab mob metabolic uas ua rau mob ntshav qab zib thiab kab mob plawv.
Cov plaub hau noj qab haus huv
Kakadu plum moisturizes koj cov plaub hau. Nws txhawb cov qib ntawm collagen thiab elastin, uas yog tsim nyog rau cov plaub hau noj qab nyob zoo ci iab. Yog li ntawd, muaj pes tsawg leeg ntawm ntau cov tshuaj zawv plaub hau suav nrog kakadu plum extract. Kev siv cov tshuaj zawv plaub hau no ua rau cov plaub hau du thiab hydrated.
Tam sim no koj paub yuav ua li cas pab tau cov txiv hmab txiv ntoo txawv teb chaws no rau kev noj qab haus huv thiab kev zoo nkauj.