10 cov tshuaj zoo tshaj plaws rau plab hnyuv thiab roj
Ib qho xwm txheej tseem ceeb ua ntej, tab sis puas muaj cua daj cua dub tiag tiag hauv koj lub plab? Peb yuav pom tias cov tshuaj uas muaj txiaj ntsig zoo thiab ua kom sai sai rau kev mob plab thiab kev tsim roj tuaj yeem yuav ntawm lub tsev muag tshuaj, thiab seb yuav nrhiav dab tsi thaum xaiv lawv

Bloating (flatulence) yog ib qho teeb meem feem ntau cuam tshuam nrog kev cuam tshuam ntawm lub plab zom mov. Ib tug neeg yws yws ntawm qhov kev xav ntawm plab thiab plab plab, nrog rau kev tsim roj ntau dhau1. Thiab txawm hais tias flatulence nws tus kheej tsis yog kab mob txaus ntshai, qhov teeb meem no tuaj yeem ua rau tsis xis nyob thiab txaj muag.1.

Daim ntawv teev npe saum 10 cov tshuaj pheej yig thiab ua kom nrawm nrawm rau plab hnyuv thiab roj raws li KP

nrog General kws kho mob Oksana Khamitseva peb tau muab tso ua ke ib daim ntawv teev cov pheej yig, ceev-ceev plab plab thiab gas kho mob thiab tham txog yuav ua li cas siv lawv kom raug. Nco ntsoov tias kev noj tshuaj rau tus kheej tuaj yeem ua rau cov txiaj ntsig tsis tuaj yeem, yog li ua ntej siv cov tshuaj, koj yuav tsum sab laj nrog kws kho mob tshwj xeeb.

1. Kev

Txoj kev kho sai tshaj plaws rau plab hnyuv thiab rumbling hauv plab. Espumizan tsis muaj kev cuam tshuam rau kev zom zaub mov, tsis nqus rau hauv cov ntshav ("ua haujlwm" tsuas yog hauv plab hnyuv lumen), tsis muaj lactose thiab qab zib. Lub active ingredient ntawm cov tshuaj yog simethicone, uas yog ib tug muaj kev ruaj ntseg tshuaj rau tsam plab. Lub sijhawm kho yog 14 hnub.

Contraindications: hypersensitivity rau lub Cheebtsam ntawm cov tshuaj, plab hnyuv ob leeg, cov menyuam yaus hnub nyoog qis dua 6 xyoo.

non-addictive, nyab xeeb rau cov ntshav qab zib thiab cov neeg uas muaj lactose intolerance.
unnatural muaj pes tsawg leeg, tus nqi siab ntawm cov tshuaj.
qhia ntau ntxiv

2. Meteospasmil

Cov tshuaj muaj ib tug complex nyhuv: nws anesthetizes zoo thiab relaxes cov leeg ntawm cov hnyuv, txo cov roj tsim. Meteospasmil yog tshuaj rau flatulence thiab tsam plab hauv plab, nrog rau xeev siab, belching thiab cem quav. Cov tshuaj kuj tsim nyog rau cov neeg mob plab hnyuv hypertonicity, uas feem ntau raug kev txom nyem los ntawm cem quav.

Contraindications: hypersensitivity rau cov khoom ntawm cov tshuaj, txwv tsis pub rau cov menyuam yaus hnub nyoog qis dua 14 xyoo.

haum rau kev npaj tus neeg mob rau ntau yam kev kuaj mob (ultrasound, endoscopy ntawm lub plab los yog txoj hnyuv), anesthetizes thiab relaxes cov hnyuv.
tus nqi siab, tsis pom zoo rau cov poj niam cev xeeb tub thiab lactating. 
qhia ntau ntxiv

3. Simethicone nrog fennel

Cov tshuaj tau sau tseg rau tsam plab thiab colic, raws li nws zoo relieves nce roj tsim. Cov khoom xyaw nquag ntawm cov tshuaj ntsiav yog simethicone thiab fennel tseem ceeb roj. Fennel tshem tawm qhov xav kom ntuav thiab yog ib qho tshuaj antispasmodic.

Simethicone nrog fennel txhim kho kev zom zaub mov, tsis muaj "kev mob tshwm sim" txawm tias siv mus ntev.

Contraindications: Tsis pom zoo rau cov poj niam cev xeeb tub thiab lactating, nrog rau cov menyuam yaus hnub nyoog qis dua 6 xyoo. 

tus nqi pheej yig, yooj yim daim ntawv tso tawm.
Kev tsis haum tshuaj yog ua tau nrog ib tus neeg intolerance.
qhia ntau ntxiv

4. Pancreatin

Pancreatin muaj cov khoom xyaw nquag ntawm tib lub npe - ib qho enzyme uas pab txhawb kev zom cov protein, rog thiab carbohydrates thiab txhim kho kev zom zaub mov. Cov tshuaj kho tau zoo nrog cov tsos mob ntawm xeev siab, flatulence, rumbling thiab hnyav hauv plab.

Cov ntsiav tshuaj yuav tsum tau noj ntawm qhov ncauj, tsis txhob zom thiab nrog cov kua uas tsis yog-alkaline (dej, kua txiv hmab txiv ntoo).

Contraindications: mob hnyav thiab mob ntev (nyob rau theem mob hnyav) pancreatitis thiab lactose intolerance, cov menyuam yaus hnub nyoog qis dua 6 xyoos.

tus nqi pheej yig, yooj yim daim ntawv tso tawm.
siv nrog ceev faj thaum cev xeeb tub thiab pub niam mis.
qhia ntau ntxiv

5. Antareit 

Chewable ntsiav tshuaj Antareyt sai sai pab nrog tsam plab, flatulence thiab kub kub. Qhov kev txiav txim ntawm cov tshuaj pib nyob rau hauv ob peb feeb tom qab daim ntawv thov thiab muaj ib tug kav ntev. Antarite zoo tiv thaiv lub plab mucosa, tsim kom muaj kev tiv thaiv "zaj duab xis" ntawm nws qhov chaw. Tsis tas li ntawd, cov tshuaj txo cov acidity ntawm gastric kua txiv.

Contraindications: hypersensitivity rau lub Cheebtsam ntawm cov tshuaj, mob raum tsis ua hauj lwm, fructose intolerance (vim muaj sorbitol nyob rau hauv kev npaj).

nce kev tiv thaiv kev ua haujlwm ntawm lub plab mucosa. Cov ntsiav tshuaj yog yooj yim rau zom thiab tsis tas yuav tsum tau haus dej.
tsis pom zoo rau cov poj niam cev xeeb tub thiab lactating, nrog rau cov menyuam yaus hnub nyoog qis dua 12 xyoos.
qhia ntau ntxiv

6. Smecta

Smecta yog ib qho ntawm feem nrov thiab zoo sorbent npaj. Nws tiv tau zoo nrog co toxins, irritants, nrog rau cov kab mob thiab cov kab mob uas nyob rau hauv lub plab zom mov. Lub sorbent yog siv rau tsam plab, nce roj tsim, plab hnyuv siab thiab kub kub.2. Smecta muaj tib cov lus qhia rau cov menyuam yaus thiab cov neeg laus.

Contraindications: hypersensitivity rau Cheebtsam, constipation ntev, plab hnyuv obstruction, fructose intolerance nyob rau hauv cov neeg mob.

pom zoo siv los ntawm cov poj niam cev xeeb tub thiab lactating, nrog rau cov me nyuam los ntawm 1 lub hlis.
tsis haum rau cov neeg txom nyem los ntawm cem quav.
qhia ntau ntxiv

7. Trimedat

Trimedat yog ib qho zoo antispasmodic uas kho tau zoo nrog kev tsis xis nyob hauv plab. Lub ntsiab active ingredient nyob rau hauv cov muaj pes tsawg leeg yog trimebutine, uas sai thiab zoo relieves tsis xis nyob thiab mob nyob rau hauv lub plab mog, relieves tsam plab thiab kub siab.3.

Contraindications: hypersensitivity rau lub Cheebtsam ntawm cov tshuaj, plab hnyuv obstruction, lactose intolerance nyob rau hauv cov neeg mob, cev xeeb tub.

muaj cov nyhuv analgesic zoo.
yuav tsum tsis txhob siv los ntawm cov menyuam yaus hnub nyoog qis dua 3 xyoos, tus nqi siab hauv ntu.
qhia ntau ntxiv

8. Duspatalin

Cov tshuaj muaj mevebrine, uas yog ib qho zoo antispasmodic, yog li nws feem ntau yog muab rau kev mob thiab mob hauv plab, tsis xis nyob thiab tsam plab. Duspatalin tsis yog tsuas yog ib qho tshuaj loog xwb, tab sis kuj muaj kev kho mob, tiv thaiv cov tsos mob ntawm "mob plab"4. Cov ntsiav tshuaj yuav tsum tau noj 20 feeb ua ntej noj mov nrog dej ntau.

Contraindications: Tsis pom zoo rau cov poj niam cev xeeb tub thiab lactating, nrog rau cov menyuam yaus hnub nyoog qis dua 18 xyoo. 

yooj yim daim ntawv ntawm kev tso tawm, sai relieves mob thiab nce roj tsim.
yuav tsum tsis txhob noj los ntawm cov neeg muaj hnub nyoog qis dua 18 xyoo, nrog rau cov poj niam cev xeeb tub thiab lactating.
qhia ntau ntxiv

9. Metenorm

Metenorm tsis yog tshuaj, tab sis yog kev noj haus ntxiv, ib qho ntxiv ntawm inulin. Cov tshuaj txhim kho plab hnyuv ua haujlwm, pab nrog tsam plab thiab nce roj tsim. Metenorm muaj ib tug complex nyhuv vim muaj pes tsawg leeg:

  • inulin txhim kho lub plab hnyuv microflora;
  • fennel extract tiv thaiv cov pa tsub zuj zuj;
  • dandelion extract muaj cov nyhuv anti-inflammatory;
  • mint extract pab nrog tsam plab.

Contraindications: Ib tus neeg intolerance rau cov khoom ntawm cov tshuaj, tsis pom zoo rau cov poj niam cev xeeb tub thiab lactating, nrog rau cov menyuam yaus hnub nyoog qis dua 18 xyoo. 

yooj yim daim ntawv tso tawm, ntuj muaj pes tsawg leeg, txhim kho plab hnyuv ua haujlwm.
Kev tsis haum tshuaj yog ua tau.
qhia ntau ntxiv

10. Plantex

Ib qho kev kho zoo heev rau tsam plab thiab tsim roj rau cov neeg uas txaus siab rau lub ntuj muaj pes tsawg leeg. Plantex kuj tau sau rau hauv plab hnyuv colic thiab tiv thaiv lawv cov menyuam mos.

Lub ntsiab active ingredient ntawm Plantex yog fennel txiv hmab txiv ntoo extract. Fennel muaj txiaj ntsig zoo rau lub plab zom mov vim nws muaj cov roj tseem ceeb, organic acids thiab vitamins. Lub cuab tam relieves mob nrog flatulence thiab pab txhawb txoj kev ntawm gases. Cov tshuaj nquag ntawm cov tshuaj yog absorbed tag nrho thiab sai sai txo qhov o.

Contraindications: hypersensitivity rau lub Cheebtsam ntawm cov tshuaj, galactose / qabzib malabsorption syndrome, lactase deficiency, galactosemia.

tus nqi pheej yig, ntuj muaj pes tsawg leeg, tso cai rau cov menyuam mos.
muaj suab thaj, muaj ib tug muaj zog tshwj xeeb tsw.

Yuav ua li cas xaiv cov tshuaj rau tsam plab thiab tsim roj

Thaum xaiv cov tshuaj rau tsam plab thiab nce roj, nws yog ib qho tsim nyog yuav tau ua raws li kev sib xyaw ua ke. Muaj cov hauv paus ntsiab lus hauv qab no rau kev kho mob ntawm flatulence:

  • tshem tawm qhov ua rau (kev kho cov khoom noj, normalization ntawm plab hnyuv microflora, kev kho mob ntawm inflammatory thiab kis kab mob ntawm txoj hnyuv, thiab lwm yam);
  • tshem tawm cov roj hauv cov hnyuv5.

Tom qab kev kuaj mob, tus kws kho mob yuav tuaj yeem txiav txim siab qhov ua rau flatulence thiab tsis suav nrog cov kab mob loj dua (piv txwv li, kab mob gallbladder) los ntawm cov npe ntawm cov kev kuaj mob.

Tus neeg mob tau txais kev kho mob txaus raws li qhov ua rau ua rau tsam plab. Qee zaum tus kws kho mob yuav sau tshuaj laxatives thiab tshuaj uas txhim kho txoj hnyuv.6.

Txhua yam tshuaj rau tsam plab tuaj yeem muab faib ua ntau pawg: enterosorbents, defoamers, enzyme npaj, probiotics, tshuaj ntsuab carminatives6. Kev xaiv kom raug los ntawm tus kws kho mob kev kho mob tso cai rau tus neeg mob kom tshem tau cov tsos mob tsis zoo.

Kev tshuaj xyuas ntawm cov kws kho mob txog cov tshuaj rau plab hnyuv thiab tsim cov roj

Bloating thiab roj yog ib qho teeb meem tshwm sim los ntawm ntau tus neeg laus thiab menyuam yaus. Qhov no yog cov txheej txheem pathological uas tsim los ntawm kev zom zaub mov thiab yog nrog los ntawm kev sib sau ntawm cov pa hauv cov hnyuv.

Cov kws kho mob feem ntau ntseeg hais tias cov tshuaj ua kom sai thiab pheej yig tuaj yeem pab ua kom lub plab zom mov zoo, tshem tawm cov pa paug thiab txhim kho tag nrho cov neeg mob. Qhov nrov tshaj plaws yog kev npaj muaj simethicone nyob rau hauv muaj pes tsawg leeg (Espumizan) los yog fennel extract (Plantex, Metenorm).

Nrov lus nug thiab lus teb

Tus kws kho mob Oksana Khamitseva teb cov lus nug nrov txog kev kho mob plab.

Vim li cas thiaj li muaj roj ntau lawm?

- Qhov ua rau tsam plab thiab tsim roj yog feem ntau:

• noj ntau dhau ntawm cov khoom noj uas ua rau muaj roj thaum lub plab zom mov hauv cov hnyuv;

• plab hnyuv dysbacteriosis, kev loj hlob ntau dhau ntawm cov nroj tsuag;

• Kab mob txeeb zig;

• cov kab mob ntev ntawm txoj hnyuv;

• ntxhov siab uas ua rau dysbacteriosis thiab chim siab plob tsis so tswj syndrome.

Cais, kuv xav qhia txog cov npe ntawm cov khoom uas tuaj yeem ua rau tsam plab thiab tsim roj:

• txiv hmab txiv ntoo: txiv apples, cherries, pears, txiv duaj, apricots, plums;

• zaub: zaub qhwv, beets, dos, qej, legumes, nceb, asparagus;

• cereals: nplej, rye, barley;

• mis nyuj thiab khoom noj siv mis: yogurt, ice cream, mos cheeses;

• hmoov: pastries, qhob cij ua los ntawm rye hmoov.

Koj puas tuaj yeem haus dej nrog plab?

- Tau kawg, koj tuaj yeem haus dej, tshwj xeeb tshaj yog thaum lub caij ntuj sov thiab cua sov hauv vaj. Tab sis tsuas yog ntxuav, lim los yog lub raj mis. Nrog plab hnyuv, nws yog txwv tsis pub haus dej haus xws li koumiss, kvass, npias thiab dej sparkling.

Cov kev tawm dag zog dab tsi pab tshem tawm cov pa roj?

- Feem ntau, ob qhov xwm txheej muaj peev xwm ua tau kom muaj roj ntau ntxiv: cov pa tawm ntau dhau thiab ua rau plab. Thiab yog hais tias txoj kev ntawm cov pa roj qhia tau hais tias ib txwm plab hnyuv motility, ces tsam plab qhia tau hais tias ib tug ua txhaum ntawm cov hauj lwm no. Cov hnyuv "sawv", spasms. Qhov no ua rau mob hauv plab.

Txhawm rau txhim kho txoj hnyuv motility, kev ua si lub cev muaj txiaj ntsig zoo heev. Taug kev, khiav, ua luam dej yog qhov zoo rau txoj haujlwm no. Tab sis kev tawm dag zog rau cov xovxwm yuav tsum tsis txhob ua, vim tias lawv nce siab hauv lub plab kab noj hniav, uas tuaj yeem ua rau qhov xwm txheej hnyav dua.

Txoj hauv kev zoo tshaj plaws los pw nrog plab plab yog dab tsi?

- Qhov zoo tshaj plaws posture thaum pw tsaug zog nrog tsam plab yog pw ntawm koj lub plab. Qhov no txo ​​qhov nro ntawm phab ntsa hauv plab thiab txo qhov mob. Hauv qhov no, lub taub hau ntawm lub txaj yuav tsum tau tsa los ntawm 15-20 cm.

Rau ib qho kev tshwm sim ntawm cov tsos mob ntawm flatulence, nws yog ib qho tsim nyog yuav tau nrhiav kev qhia ntawm tus kws kho mob lossis tus kws kho mob gastroenterologist.

  1. Flatulence: lub voj voog ntawm kev paub lossis lub voj voog ntawm kev tsis paub? Shulpekova Yu.O. Medical Council, 2013. https://cyberleninka.ru/article/n/meteorizm-krug-znaniya-ili-krug-neznaniya
  2. Flatulence. Ua rau thiab kho. Nogaller A. Magazine "Doctor", 2016. https://cyberleninka.ru/article/n/meteorizm-prichiny-i-lechenie
  3. Phau ntawv tshuaj Vidal: Trimedat. Tsab ntawv xov xwm no tshwm sim thawj zaug https://www.vidal.ru/drugs/trimedat 17684
  4. Phau ntawv ntawm cov tshuaj Vidal: Duspatalin. https://www.vidal.ru/drugs/duspatalin__33504
  5. Ivashkin VT, Maev IV, Okhlobystin AV et al. Cov lus pom zoo ntawm Lavxias teb sab Gastroenterological Association rau kev kuaj mob thiab kev kho mob ntawm EPI. REGGC, 2018. https://www.gastroscan.ru/literature/authors/10334
  6. Gastroenterology. Kev coj noj coj ua hauv tebchaws. Luv edition: hands. / Ed. VT Ivashkina, TL Lapina. M., 2012. https://booksee.org/book/1348790

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