2 persimmons ib hnub - thiab kev noj qab haus huv yuav txhim kho ntawm rau lub ntsiab lus

Tsis muaj cov vitamins thiab minerals hauv lub cev

Saturating peb tus kheej, ua ntej ntawm tag nrho cov, ua noj Zaub xam lav nrog cws, persimmon thiab ceev.

Qhov muag stimulation ntawm cov txheej txheem digestion

Peb txhawb kev zom zaub mov vim muaj cov khoom noj fiber ntau muaj nyob hauv hnub tim nyob rau hauv ntau qhov ntau. Tsis tas li ntawd, cov khoom noj fiber ntau ua rau lub cev nqus cov suab thaj thiab txo cov roj cholesterol. Ua noj Zaub xam lav nrog persimmon thiab mozzarella.

 

Ntev saturation

100 g ntawm persimmon muaj txog 70 kcal. Tau noj me me lossis ob qho, koj yuav hnov ​​​​qab ntev.

Zoo heev vascular phab ntsa tone

Ua tsaug rau cov vitamins C thiab P, elasticity ntawm cov hlab ntsha nce thiab tiv thaiv varicose leeg. Ua noj persimmon txiv ntoo. 

Cheerfulness ntawm lub cev thiab tus ntsuj plig

Persimmon muaj ntau ntawm magnesium thiab B vitamins, uas tsim nyog rau kev sib txuas ntawm "hormone ntawm kev xyiv fab" hauv lub cev. Ntxiv rau cov xim txiv kab ntxwv muaj lub zog kho mob. Ua noj kua zaub nrog persimmon.

Yeej kev sib ntaus tawm tsam anemia

Muaj ntau cov hlau nyob rau hauv persimmon, thiab qhov sib thooj rau vitamin C txhim kho qhov nqus ntawm qhov no, cia peb fim nws, capricious kab nyob rau hauv lub cev. Ua noj Ham thiab persimmon zaub xam lav.

TSEEM CEEB: Persimmon yog contraindicated rau cov neeg mob ntshav qab zib thiab cov neeg uas nquag mus rau nws. Txawm hais tias qhov ntsuas qis qis hypoglycemic, nws muaj peev xwm ua kom cov ntshav qabzib nce siab.

 

Noj persimmons los yog siv lawv nyoos rau ua noj. Yuav ua li cas xaiv ib tug persimmon nyeem no.

Sau ntawv cia Ncua