txheem
- 7 qhov kev ntseeg tus kheej kho peb tseem ntseeg
- 1. Qhov kub thiab txias yuav tsum tau txo qis
- 2. Ib tug mob caj pas yuav kho nrog txiv qaub thiab kerosene, thiab ib tug los ntswg qhov ntswg - nrog dos thiab qej
- 3. Zib ntab tuaj yeem noj hauv qhov tsis muaj qhov txwv, nws yog qhov tseem ceeb tshaj plaws nrog tshuaj yej
- 4. Mob nraub qaum yuav siv da dej kub lossis cua sov
- 5. Cov txhab nyiaj yuav txuag tau los ntawm kev mob ntsws thiab mob ntsws
- 6. Cov tshuaj immunostimulating zoo kawg nkaus tiv thaiv kab mob khaub thuas thiab kab mob.
- 7. Muaj mob khaub thuas lossis mob khaub thuas, koj tsis tas yuav mus ntsib kws kho mob
7 qhov kev ntseeg tus kheej kho peb tseem ntseeg
Ntau tus neeg paub tseeb tias lawv paub cov tshuaj zoo li kws kho mob thiab lawv tuaj yeem kho tus mob khaub thuas lossis lwm yam kab mob "mob" ntawm lawv tus kheej. Dab tsi yog qhov yuam kev feem ntau ntawm kev noj tus kheej?
Candidate of Medical Sciences, kws kho mob.
1. Qhov kub thiab txias yuav tsum tau txo qis
Thaum lub ntsuas kub nkag siab tshaj 37 degrees, koj pib noj tshuaj tua kab mob? Thiab nyob rau hauv vain - qhov nce ntawm qhov kub thiab txias, paradoxically, yog lub cim zoo. Qhov no txhais tau hais tias lub cev muaj lub cev tsis muaj zog. Qhov no yog li cas lub cev tiv thaiv nws tus kheej: qhov kub thiab txias tsis zoo rau peb xwb, nws kuj ua rau cov kab mob.
Yog tias koj qhov kub thiab txias, haus dej sov ntau li ntau tau, kua txiv hmab txiv ntoo blackcurrant, cranberries, lingonberries, thiab raspberry tshuaj yej. Kev haus dej ntau ntxiv ua rau hws, uas ua rau tshem tawm cov co toxins thiab thaum kawg txo qhov kub. Cov tshuaj antipyretic yuav tsum tau noj yog tias qhov kub tau nce siab tshaj 38,5-39 degrees. Qhov ntsuas kub no twb ua rau lub siab mob, thiab nws yuav tsum tau khob. Nws yog ib qho tsim nyog yuav tsum ntsuas kub txawm tias koj tsis tuaj yeem zam txawm tias qhov nce me ntsis hauv nws: koj pib xeev siab lossis ntuav.
2. Ib tug mob caj pas yuav kho nrog txiv qaub thiab kerosene, thiab ib tug los ntswg qhov ntswg - nrog dos thiab qej
Koj puas xav tias yog tias ua ntej hauv cov zos txhua yam kab mob tau kho nrog roj av, tam sim no nws yuav pab tau ntau? Xws li kev kho pej xeem tsis tsuas yog tsis muaj txiaj ntsig, tab sis kuj ua rau raug mob. Nrog pharyngitis los yog angina, nws yog nruj me ntsis contraindicated rau lubricate lub caj pas nrog kerosene: kerosene fumes ua rau ib tug burning ntawm lub pa ib ntsuj av. Feem ntau, sim lubricate lub caj pas nrog ib yam dab tsi hauv tsev yog qhov txaus ntshai heev: tampon nrog "tshuaj" tuaj yeem tawm ntawm tus pas thiab txhaws lub larynx lossis bronchus, ua rau ua tsis taus pa.
Tsis tas li, oddly txaus, koj tsis tuaj yeem haus dej tshuaj yej kub nrog txiv qaub. Kub, qaub, ntsim, ntsev thiab dej qab zib muaj zog irritates lub mucous daim nyias nyias thiab ua rau aggravation. Yog li sov vodka nrog kua txob tsis yog ib qho kev xaiv. Yog tias koj muaj qhov ntswg, tsis txhob nchuav cov kua txiv qej, dos lossis aloe nrog zib mu rau hauv koj lub qhov ntswg. Qhov no tsuas yog ua rau kub hnyiab ntawm cov mucous membrane, thiab yuav tsis muab kev kho mob.
Rau gargling, infusions ntawm tshuaj ntsuab los yog dej qab zib yaj nyob rau hauv dej sov yog zoo suited. 1-2 tee ntawm iodine tuaj yeem muab ntxiv rau ib khob dej qab zib. Thiab txiav qej rau hauv slices thiab teem ib ncig ntawm lub tsev.
3. Zib ntab tuaj yeem noj hauv qhov tsis muaj qhov txwv, nws yog qhov tseem ceeb tshaj plaws nrog tshuaj yej
Tsis muaj ntau cov vitamins hauv zib ntab raws li feem ntau xav. Nws yog ib qho chaw zoo heev ntawm lub zog rau lub cev. Txawm li cas los xij, nws tsuas yog me ntsis noj qab haus huv dua li qab zib. 100 g suab thaj muaj 390 kcal, thiab 100 g ntawm zib mu muaj 330 kcal. Yog li ntawd, koj tsis tuaj yeem noj ntau zib ntab, tshwj xeeb tshaj yog rau cov ntshav qab zib. Nws tsis pom zoo rau cov neeg mob ua xua. Peb tau haus tshuaj yej nrog zib mu. Tab sis ntawm qhov kub siab tshaj 60 degrees, tag nrho cov as-ham, enzymes, vitamins raug rhuav tshem hauv nws, nws tsuas yog hloov mus rau hauv dej, qabzib thiab qab zib. Tsis txhob muab zib ntab rau hauv cov tshuaj yej kub, noj zib ntab tsuas yog nrog dej sov lossis dej txias. Tus nqi noj yog 60-80 g ib hnub twg, thiab qhov no tau muab rau koj tias koj tsis txhob noj lwm yam khoom qab zib.
4. Mob nraub qaum yuav siv da dej kub lossis cua sov
Tsis muaj teeb meem koj yuav tsum tau muab lub ntsuas kub kub los yog nce mus rau hauv da dej kub thaum vim qee yam koj muaj mob nraub qaum lossis plab. Kub sov thiab da dej yog contraindicated nyob rau hauv ntau gynecological kab mob, kab mob ntawm cov hlab plawv system thiab cov hlab ntsha ntawm lub qis extremities, pyelonephritis, mob cholecystitis, mob pancreatitis, mob appendicitis, exacerbation ntawm osteochondrosis. Cov txheej txheem dej tuaj yeem ua rau muaj qhov hnyav thiab txaus ntshai.
Mob nraub qaum tuaj yeem npog los ntawm qhov teeb meem loj dua - mus ntsib koj tus kws kho mob. da dej kub los yog cua sov ncoo yog qhov ua rau mob hnyav, xws li rau lub raum pob zeb lossis pob zeb ureter. Tab sis koj yuav tsum paub tseeb tias qhov mob tshwm sim los ntawm qhov teeb meem tshwj xeeb no.
5. Cov txhab nyiaj yuav txuag tau los ntawm kev mob ntsws thiab mob ntsws
Nws siv los ua cov tsev txhab nyiaj txhawb cov ntshav ncig, ua rau cov ntshav khiav mus rau cov kab mob hauv lub cev, rov ua dua tshiab, txhim kho cov metabolism, txhawb kev nqus sai ntawm foci ntawm o, thiab bruises ntawm ntug dej ntawm cov kaus poom nce lub cev tiv thaiv. Ardent adherents ntawm xws li kev kho mob muab tso rau hauv txhab nyiaj tsis tau tsuas yog rau bronchitis thiab pneumonia, tab sis kuj rau mob nyob rau hauv lub sab nraub qaum, nraub qaum, pob qij txha thiab txawm lub taub hau. Ntau tshaj kaum xyoo dhau los, cov kws tshawb fawb Asmeskas, thiab tom qab lawv, peb tau lees paub tias cov kaus poom ua rau muaj kev phom sij ntau dua li qhov zoo. Raws li lawv cov kev tshawb fawb, bruising tshwm tsis tau tsuas yog nyob rau ntawm daim tawv nqaij ntawm lub nraub qaum, tab sis kuj nyob rau ntawm lub pleura, thiab qhov no tsis muaj zog cov kev ua ntawm lub bronchi thiab lub ntsws. Ntxiv mus, tus kab mob tsis tsuas yog tsis nres, tab sis, ntawm qhov tsis sib xws, kis ntau thoob plaws hauv lub cev: piv txwv li, nrog mob ntsws, cov kab mob los ntawm bronchi ua rau lawv txoj kev mus rau lub ntsws. Thiab nws yog qhov txaus ntshai tiag tiag los muab cov kaus poom rau hauv mob ntsws. Lawv tuaj yeem ua rau pneumothorax, uas yog, rupture ntawm lub ntsws cov ntaub so ntswg.
6. Cov tshuaj immunostimulating zoo kawg nkaus tiv thaiv kab mob khaub thuas thiab kab mob.
Thaum lub caij mob khaub thuas, qee tus tau ua nws txoj cai nqos tshuaj ntsuab immunostimulants rau kev tiv thaiv, thiab haus cov tshuaj npaj tshuaj thaum muaj mob. Ib qho tshuaj immunomodulator yog ib qho tshuaj muaj zog uas tsim nyog rau cov xwm txheej kub ntxhov thiab yuav tsum tau muab los ntawm kws kho mob. Txawm tias cov tshuaj ntsuab, xws li cov raws li echinacea, cuam tshuam rau lub cev tiv thaiv kab mob thiab yuav tsum tau saib xyuas. Txwv tsis pub, cov kab mob cunning yuav tau siv rau kev pab sab nraud thiab yuav tsis nco qab yuav ua li cas rau nws tus kheej qhib lub cev tiv thaiv kab mob.
7. Muaj mob khaub thuas lossis mob khaub thuas, koj tsis tas yuav mus ntsib kws kho mob
Tau kawg, muaj qee qhov kev paub dhau los, koj tuaj yeem kos cov kev kho mob rau koj tus kheej, tshwj xeeb tshaj yog txij li kev yuav tshuaj ntawm lub tsev muag tshuaj yam tsis muaj tshuaj yog yooj yim. Tab sis tsis muaj leej twg tuaj yeem txheeb xyuas lub xeev ntawm lawv txoj kev noj qab haus huv, uas txhais tau tias lawv tuaj yeem txiav txim siab seb puas yuav noj tshuaj tiv thaiv kab mob lossis tshuaj tua kab mob. Tus kws kho mob ua ib qho kev ntsuam xyuas thiab saib xyuas kev loj hlob ntawm tus kab mob. Qhov no yog ib qho tseem ceeb heev, vim hais tias lub ntsiab txaus ntshai ntawm tus kab mob khaub thuas yog precisely hais tias nws yuav ua rau muaj teeb meem loj: otitis media, sinusitis, bronchitis, mob ntsws thiab lwm yam kab mob. Tsuas yog tam sim no tus kab mob muaj zog tab tom taug kev, uas ua rau muaj mob ntev.