Allergens, disruptors, pollutants: Kuv tiv thaiv kuv pawg neeg los ntawm co toxins

Peb xaiv cov cuab yeej ua noj kom nyab xeeb

Peb nyiam stainless hlau lauj kaub thiab saucepans uas ua kom sov zoo heev yam tsis muaj kev pheej hmoo, vim tias kev sib cuam tshuam nrog zaub mov yuav luag tsis muaj nyob. Yog lawm rau cov tais diav ceramic, ntawm ib qho xwm txheej uas lawv yog cov hauv paus hauv Fab Kis, NF Ib puag ncig tau sau npe thiab lav cadmium thiab tsis muaj txhuas.

cov iav tais yeej ib txwm muaj kev nyab xeeb thawj koom ruam rau kev ua noj los yog reheating zaub mov. Ntev nyob Pyrex thiab tin. Ntawm qhov tod tes, nws yog qhov zoo dua los zam tag nrho cov khoom siv ua los ntawm 100% txhuas vim tias cov khoom no tuaj yeem txav mus rau hauv cov zaub mov raws li cov cua sov. Ib yam li ntawd, yuav tsum ceev faj nrog cov khoom noj uas tsis yog-stick, vim qee hom txheej txheej yuav muaj PTFE (polytetrafluoroethylene), uas tuaj yeem txav mus rau hauv cov zaub mov yog tias hauv qab ntawm lub lauj kaub yog khawb. "Tsis tas li ntawd, PTFE tuaj yeem tso tawm cov pa phem thaum nws tau kub txog 250 ° C, qhov kub tau yooj yim mus txog thaum koj muab lub lauj kaub rau kub kub li ob peb feeb," ntxiv Dr. Laurent Chevallier, kws noj zaub mov.

Peb tsuas noj cov ntses uas qias tshaj plaws xwb

Txhawm rau txwv tsis pub muaj mercury thiab cov pa phem xws li PCBs, los ntawm kev siv cov txiaj ntsig kev noj haus ntawm cov ntses, tshwj xeeb yog lawv cov ntsiab lus ntawm cov fatty acids tseem ceeb (DHA thiab EPA), uas muaj txiaj ntsig zoo rau kev loj hlob ntawm lub hlwb, lub paj hlwb thiab lub paj hlwb. retina, peb xaiv cov tshiab los yog khov thiab peb sib txawv qhov chaw nuv ntses. Tsiaj los yog ua liaj ua teb... tsis muaj teeb meem, tab sis rau cov neeg ua liaj ua teb, peb nyiam daim ntawv AB.

Qhov zoo zaus: ib zaug lossis ob zaug hauv ib lub lis piam, cov ntses rog (mackerel, salmon, thiab lwm yam) thiab ntses dawb (hake, whiting, thiab lwm yam). Kev ceeb toom, Lub Chaw Haujlwm Saib Xyuas Khoom Noj, Ib puag ncig thiab Kev Nyab Xeeb Kev Ua Haujlwm (ANSES) pom zoo rau cov menyuam yaus hnub nyoog qis dua 30 lub hlis (thiab cov poj niam cev xeeb tub) kom tshem tawm cov tsiaj uas yuav kis tau ntau heev. (nqaij ntses) thiab txwv lwm tus rau 60 g ib lub lis piam (tuna,monkfish, thiab lwm yam). Thiab qhov tseem ceeb tshaj plaws, peb nyiam cov ntses me me: sardines, mackerel ... uas nyob rau hauv qhov kawg ntawm cov khoom noj khoom haus thiab yog li ntawd muaj tsawg khaws cia cov pa phem thiab lwm yam hlau hnyav!

Peb nyiam cov kaus poom ... hauv iav

Raws li kev khaws cia, peb xaiv cov hauv iav jars. Cov kaus poom hlau raug zam, vim hais tias txawm hais tias bisphenol A tau raug txwv los ntawm tag nrho cov ntim khoom noj, cov kaus poom hlau muaj lwm yam tsis txaus ntseeg xws li kua roj vanish, epoxy resins, bisphenol S, thiab lwm yam. "Kev tshawb fawb tsis txaus rau lub sijhawm no ntawm qhov cuam tshuam ntawm cov tshuaj sib xyaw no rau kev noj qab haus huv thiab cov qauv tshuaj lom neeg tej zaum tsis txaus rau hnub tim", piav qhia Dr Chevallier.

Ceev faj nrog cov yas thiab qee cov silicones

Txhawm rau khaws cov khoom noj, peb tuaj yeem xaiv cov thawv yas uas muaj tus lej 1, 2, 4 lossis 5 ntawm lawv nraub qaum. Rau cov thawv nrog tus lej 3, 6 lossis 7, peb tsis tas yuav paub lawv keeb kwm. qhov twg siv ceev faj nrog zaub mov kub. Cov yas no tuaj yeem muaj cov tshuaj hormones cuam tshuam thiab phthalates. Feem ntau cov yeeb yaj kiab stretch yuav tsum tsis txhob siv nrog cov zaub mov kub, vim lawv kuj muaj phthalates. Silicone pwm yuav tsum yog 100% platinum silicone, kub ruaj khov. Thiab ntawm no dua, peb nyiam iav!

Peb nyiam cov khaub ncaws thib ob, lossis paj rwb organic

Peb coj kom zoo dua ntawm tsev neeg, cov phooj ywg, cov neeg nyob ze, Emmaüs, kev xa khoom ntau dua li yuav khoom tshiab! Feem ntau, nws tseem pom zoo kom tsis txhob hnav khaub ncaws tsaus, cov dyes uas yuav muaj cov hlau hnyav. Qhov ntawd yog qhov zoo, tab sis… "Cov tshuaj muaj peev xwm tseem tuaj yeem nkaum hauv lub cev liab dawb!" “, piav qhia Émilie Delbays. Txhawm rau kom paub tseeb tias tsis muaj cov khoom seem seem los rau hauv daim tawv nqaij, Yog li peb xaiv cov paj rwb organic thiab ntawv pov thawj Oëko-tex daim ntawv lo, ib daim ntawv lo txhim khu kev qha nyob rau sab textile uas txwv tsis pub muaj kev pheej hmoo thiab muaj nyob hauv cov khw muag khoom loj. Tab sis peb kuj xyuas kom meej tias cov luam ntawv inks yog zaub ... Qhov zoo tshaj plaws: cov khaub ncaws thib ob, vim tias qee cov khoom yuav raug tshem tawm thaum lub sij hawm ntxuav!

Cov khoom ua si: nres cov pa phem!

Txhawm rau ua kom cov menyuam yaus ua tiav kev nyab xeeb, peb yuav cov khoom ua si yas yam tsis muaj PVC lossis phthalates, hauv cov ntoo nyoos (beech, maple ...), unvarnished, tsis muaj xim lossis nrog cov kua roj vanish thiab cov xim tsis muaj tshuaj lom uas tiv taus qaub ncaug, menyuam roj hmab, cov khoom ua si muag muag. thiab cov ntaub qhwv hauv paj rwb lossis organic ntaub. Saib rau: siv cov ntawv sau xws li EU Ecolabel, NF ib puag ncig, GS, Spiel Gut, Gots. Thiab peb tsis nco qab cov khoom ua si chipboard (uas feem ntau muaj formaldehyde, cais carcinogenic raws li qib ntawm qhov raug) thiab cov plaub hau ntev lint (uas yuav muaj ntau yam tshuaj, tshwj xeeb tshaj yog tua hluav taws). Raws li ua ntej 3 xyoos, cov khoom ua si scented, vim hais tias 90% ntawm lawv cov ntxhiab los ntawm cov tshuaj tsw qab tsis zoo uas tuaj yeem ua rau muaj kev fab tshuaj.

Peb yuav cov rooj tog zaum siv, los yog cov ntoo nyoos

Lub tswv yim: kom tsis txhob evaporation ntawm cov khoom xws li irritating VOCs, tshwj xeeb tshaj yog tsim los ntawm chipboard thiab plywood rooj tog. Yog li yog rau cov rooj tog zaum ob uas tsis muab tawm lawm! Koj tuaj yeem nyiam cov ntoo nyoos (tsis muaj kua roj vanish). Tab sis tshiab, nws kuj muab tawm VOCs, tab sis tsawg dua. Qhov zoo tshaj plaws: systematically ventilate chav tsev uas nyuam qhuav tau txais cov rooj tog. Thiab tos me ntsis ua ntej pw tus me nyuam nyob ntawd!

Xaiv lub txaj zoo

Peb siv yuav luag yim teev ib hnub twg hauv peb lub txaj, thiab tus menyuam yuav luag ob npaug! Yog li peb ua nws qhov tseem ceeb yuav khoom.

Yog tias tsis muaj kev ua xua rau plua plav mites lossis latex xav tau, peb nyiam cov paj rwb organic lossis 100% ntuj latex txaj txaj, nrog eco-label. Txwv tsis pub, peb tab tom nrhiav rau NF Ib puag ncig muaj ntawv pov thawj qauv, lossis rau lub txaj tsis tshua kim, daim ntawv Certipur. Qhov no yeej yog kev cog lus los ntawm cov chaw tsim khoom, tab sis nws zoo dua tsis muaj dab tsi.

Ib daim duab zoo nkauj thiab peb ua nws ua ntej

Eco-friendly paints yog qhov zoo, tab sis lawv muab VOCs, tshwj xeeb tshaj yog thawj ob peb lub lis piam, lawv kis tau yooj yim dua thawj rau lub hlis. Kuj tseem paub: "Nws yog qhov nyuaj heev los txo cov teebmeem ntawm cov khoom tsis xav tau thaum nws siv", ceeb toom Émilie Delbays. Nws yog li ntawd los ntawm qhov pib uas cov khoom txaus siab raug xaiv. Yog li yog tias phab ntsa tau pleev xim rau, peb strip nws ua ntej siv cov xim tshiab.

Lub qhov cub, yog tab sis ... nrog cov ntoo tiag tiag lossis lub qhov cub ntoo

Peb zoo li xav hlawv txhua yam peb muaj nyob rau hauv tes: khw crates, pallets, thawv, ntawv xov xwm… lub tswv yim phem, vim hais tias cov ntaub ntawv no raug kho thiab feem ntau luam nrog inks, yog li ntawd lom! Yog li ntawd, txawm peb mob siab rau pob nyiaj siv rau qhov cub, lossis peb muab peb tus kheej nrog lub qhov cub tso. Zoo dua, ib lub qhov cub ntoo los yog pellet nrog afterburner.

Thiab qhov tseem ceeb tshaj plaws, tsis muaj qhov qhib hluav taws lossis tswm ciab thaum muaj mob hawb pob hauv tsev!

Peb xaiv rau qhov poob siab trio ntawm lub fairy ntawm lub tsev

Tsis muaj tshuaj bleach, scented disinfectants, deodorants… ua phem rau huab cua zoo. Thiab ncaj ncees, peb puas xav tau tshuaj tua kab mob biocidal hauv tsev? Tsis yog, peb xav tau nws kom huv, tab sis tsis yog tshuaj tua kab mob, tshwj tsis yog thaum lub sijhawm muaj kev sib kis (kab mob plab, mob khaub thuas). Biocides raug zam thaum tus menyuam nkag mus rau txhua plaub, muab txhua yam rau hauv nws lub qhov ncauj, vim tias nws txoj kev tiv thaiv kab mob tuaj yeem raug degraded. Peb muaj lwm txoj kev poob siab trio rau tsev neeg nickel ntsuab: dawb vinegar (kom diluted), dub xab npum thiab ci dej qab zib, muaj txiaj ntsig los ntawm qhov cub mus rau qhov rais chav nyob! Tsis hais dej thiab chav dej, ntaub microfiber. Ntxiv rau, peb txuag nyiaj.

Nco tseg: koj yeej tsis sib tov ob yam khoom ntxuav!

Yuav ua li cas yog "dromedary" depolluting nroj tsuag?

Yog vim li cas tsis yog, tab sis ceev faj tsis txhob muab koj tus kheej lub siab ntshiab thiab tsa koj tus neeg saib xyuas. Lawv tau qhia lawv lub peev xwm los ntxuav hauv qee qhov tshwj xeeb (NASA labs!), nrog rau huab cua tswj kom muaj nuj nqis. Hauv tsev, peb nyob deb ntawm cov xwm txheej zoo li no! Tab sis nws ua tsis tau mob lawm!

Lub watchword ntawm kev tswj huab cua hauv tsev yog: a-er! kom txo cov kuab paug tawm kom tsawg.

Peb noj cov zaub mov organic

Cov khoom noj mis nyuj, qe, txiv hmab txiv ntoo tshwj xeeb tshaj yog kis tau los ntawm cov tshuaj tua kab, thiab zaub feem ntau: peb mus organic. « Qhov no txwv qhov kev pheej hmoo ntawm kev raug tshuaj tua kab los ntawm thaj tsam 80%, nrog rau kev pheej hmoo ntawm kev raug nanoparticles, GMOs, tshuaj tua kab mob residues ... ", piav qhia Dr Chevallier. Peb tuaj yeem mus ntxiv los ntawm kev noj cov zaub mov (bread, mov, thiab lwm yam), AB nqaij thiab ntses. Organic los yog tsis, peb yaug cov txiv hmab txiv ntoo thiab zaub kom zoo, thiab peb tev cov kauj ruam organic. Peb zam cov zaub mov npaj txhij, ncuav qab zib… suav nrog cov organic, vim tias lawv muaj cov khoom siv ntxiv, txawm tias daim ntawv tso cai raug txo qis rau 48 (tawm 350 hauv cov khoom lag luam)!

Cov ntaub thaiv da dej tsis yog PVC

Muaj ib lo lus hais tias, "Dab ntxwg nyoog nyob rau hauv cov ntsiab lus"! Yog lawm, zoo nkauj marine-patterned PVC da dej kab hlau rhuav yog kab tias tag nrho ntawm VOCs, nrog rau cov npe nrov formaldehydes, tab sis kuj thiab saum toj no tag nrho cov phthalates, additives ... Tsis txhob nqus los yog fiddled nrog cov me nyuam thaum da dej! Ntawm no dua, peb tuaj yeem ua tau yooj yim los ntawm kev xaiv kab hlau rhuav ntawm lwm yam khoom siv. Muaj txhua yam ntawm textiles, qee qhov muaj Oëko-Tex daim ntawv lo. Ntau radical, nruab ib zaug thiab rau tag nrho cov iav pane (uas ib tug ntxuav nrog dawb vinegar, tau kawg).

Banco rau cov tshuaj pleev ib ce organic!

Thiab rau tag nrho tsev neeg, xaiv cov tshuaj pleev ib ce organic yooj yim,npe! Los ntawm oleo-limestone liniment (hauv hyper, hauv khw muag tshuaj lossis txawm ua koj tus kheej) rau tus menyuam lub pob tw, mus rau lub thoob ntsuab av nplaum ntawm peb cov menyuam yaus, los ntawm aloe vera (organic) uas peb yuav hauv ceg rau lub khw rau txhua tus kom muaj dej txhua hnub los ntawm taub hau mus ntiv taw… Tsis hais txog xyoob fiber ntau cov ntaub so, hyperabsorbent. Khib thiab xav tias cov khoom xyaw yog yooj yim zam.

Qhov zoo tshaj plaws yog tseem noj tsawg dua, lossis rov ua dua yam uas twb muaj lawm hauv cov ntaub ntawv zoo. Nws yog ib lub tswv yim los tsim… Peb cov menyuam yuav qhia rau peb Ua tsaug!