Almonds: yuav ua li cas ci hauv tsev? Yees duab

Almonds yog cov txiv ntoo oval-puab nrog cov lus qhia taw qhia, uas txawv ntawm qhov seem ntawm saj thiab aroma, vim lawv tsis yog cov txiv ntoo, tab sis sab hauv ntawm pob zeb.

Roasted almonds: cov txiaj ntsig

Nyob rau hauv cov txiv ntoo ntau yam, ob hom khoom ntxiv yog qhov txawv - iab thiab qab zib almonds. Thawj yog siv hauv tshuaj thiab cosmetology, thiab qab zib - hauv kev ua noj, vim nws muaj ntau cov proteins, roj thiab cov vitamins, yog li pab tau rau tib neeg.

Txawm hais tias cov neeg thov hais tias almonds poob tag nrho lawv cov kab noj hniav thaum lawv kib, qhov no tsis yog li ntawd. Cov nplua nuj tshuaj muaj pes tsawg leeg ntawm almonds, uas suav nrog cov vitamins B thiab E, nrog rau phosphorus, magnesium, zinc, tooj liab, magnesium thiab tooj liab, muaj txiaj ntsig zoo rau cov hnyuv, ua kom qab los noj mov, txo cov mob ntsws, thiab soothe caj pas. Tsis tas li ntawd, almonds muaj txiaj ntsig zoo rau migraines, flatulence, ntshav qab zib, mob hawb pob thiab cev xeeb tub. Tab sis nco ntsoov tias txhua yam zoo nyob rau hauv kev sib haum xeeb!

Yog hais tias koj haus ib co roasted almonds ua ntej hnub so, ces koj yuav zoo siab zam txim rau siab intoxication thiab ib tug hnyav sawv ntxov hangover.

Roasted almonds yog nrov tshaj plaws ntawm cov kws ua zaub mov uas siv cov kua ntses, khoom qab zib, appetizers thiab marzipan. Culinary connoisseurs pom cov tais diav ua nrog cov txiv ntoo no tshwj xeeb tshaj yog qab.

Yuav kom kib almonds, koj yuav tsum tau tev lawv. Txij li thaum cov zaj duab xis xim av yog ib qho nyuaj rau tshem tawm ntawm almonds, ncuav boiling dej tshaj nws rau 10 feeb, ces yaug nws nyob rau hauv dej txias, sau nws nrog boiling dej dua rau 10 feeb, tom qab uas cov zaj duab xis los ntawm heev yooj yim. Qhuav thiab ncuav lub almond kernels rau hauv ib lub skillet qhuav. Tshav kub lub almonds nyob rau hauv ib lub skillet, stirring lawv nrog ib tug ntoo spatula. Qhov no yog qhov yooj yim tshaj plaws rau ci almonds.

Nco ntsoov tias maj mam roasted almonds yog creamy thiab hnyav roasted kernels coj mus rau ib tug beige xim.

Yog hais tias lub almonds yuav tsum tau muab rau ua khoom noj txom ncauj, Fry lawv nyob rau hauv warmed odorless zaub roj rau 10-15 feeb, quav lub npaj kernels mus rau ib tug napkin thiab cia tag nrho cov roj ntws. Sprinkle roasted almonds nrog av kua txob, ntsev, suab thaj los yog txuj lom thiab pab.

Thiab thaum kawg, ib qho ntawm cov txheej txheem roasting nrov tshaj plaws ntawm cov neeg yog almonds hauv qhov cub. Tshaj tawm cov peeled kernels hla ib daim ntawv ci nyob rau hauv ib txheej txawm thiab muab tso rau hauv qhov cub preheated rau 250 degrees. Ci cov almonds rau li 15 feeb, tshem tawm cov ntawv ci los ntawm qhov cub ob peb zaug thiab nplawm cov kernels kom huv si rau qhov ci ntau dua. Thaum cov almonds noj rau ntawm lub ntsej muag zoo nkauj, tshem tawm ntawm qhov cub, refrigerate thiab siv raws li qhia.

Sau ntawv cia Ncua