General piav qhia ntawm tus kab mob
Alzheimer tus kab mob yog ib qho neurodegenerative kab mob uas muaj qhov puas ntsoog ntawm lub hlwb puas vim kev puas tsuaj rau lub hlwb cortex. Tus kab mob muaj npe tom qab German tus kws kho mob hlwb thawj zaug uas tau piav qhia nws (hauv xyoo 1906). Txwv tsis pub, tus kab mob hu ua senile dementia ntawm alzheimer ntaus lossis senile marasmus, txij li thaum, pib, nws tshwm sim hauv cov neeg laus (uas tau nyob ntau dua 65 xyoo). Nws muaj tsawg kawg ntawm kev muaj Alzheimer tus kab mob thaum ntxov.
Qib thiab cov tsos mob ntawm Alzheimer-hom senile dementia:
- theem ntawm prementia - tus neeg mob tsis tuaj yeem nco qab txog cov xwm txheej tsis ntev los no lossis sau cov lus uas nws nyuam qhuav hnov, tsis muaj peev xwm tau txais cov txuj ci tshiab, kev paub thiab kev txawj, tus neeg mob tsis muaj qhov tsis txaus ntseeg, lub xeev tsis hnov qab, tsis xav txog qhov kev xav muaj qhov tsis taus;
- theem kev dementia ntxov - kev ua txhaum loj heev hauv kev hais lus zoo (hais lus tsis sib xws, yooj yim dua, qee zaum cov ntsiab lus ntawm cov lus tsis nco qab), muaj kev cuam tshuam hauv kev ua kom sib haum;
- theem kev dementia - kev hais lus yuav dhau los ua neeg tsis paub, tus neeg mob poob lub peev xwm los nyeem thiab sau ntawv, lub cim xeeb tsis nco qab tau ntev lawm, ib tus neeg yuav tsis paub nws cov neeg txheeb ze, muaj kev tsaus muag rau yav tsaus ntuj (yav tsaus ntuj vagrancy los ntawm txoj kev, uas yog vim li cas qhov loj tshaj plaws muaj pes tsawg tus neeg laus ploj lawm), kev tawm tsam tsis txaus ntshai kev ntxhov siab (qee zaum pom ntawm kev quaj), tej zaum yuav muaj enuresis;
- theem kev dementia hnyav - nyob rau theem no, tus neeg mob tsis tuaj yeem saib xyuas nws tus kheej, yog li nws tso siab rau kev pab ntawm lwm tus (cov neeg txheeb ze, cov neeg ua haujlwm tshwj xeeb), nws tau hais lus tsis zoo (ib tug neeg hais ib lo lus lossis nqe lus, thiab tom qab qee yam lub sijhawm, kev hais lus ploj tag nrho), nws tsim nyog tias tom qab qhov tsis hais lus, tus neeg mob paub qhov nws tau hais thiab hnov mob rau lub siab ntawm cov neeg ib puag ncig nws. Nyob rau hauv lub neej yav tom ntej, cov leeg nqaij mob atrophies, vim tias tus neeg mob rov qab thov dua. Kev tuag taus tsis yog tshwj xeeb vim tias Alzheimer tus kab mob, tab sis ncaj qha vim kev cuam tshuam ntawm qee yam cuam tshuam (piv txwv, mob siab, mob ntsws, kab mob, thiab kis).
Cov laj thawj rau kev loj hlob ntawm Alzheimer tus kab mob yog:
- 1 tsub zuj zuj ntawm neurofibrillary ntshav txhaws thiab tangles nyob rau hauv lub hlwb cov ntaub so ntswg;
- 2 kev tshuaj ntsuam genetic predisposition;
- 3 kev mob taub hau;
- 4 hypothyroidism;
- 5 intoxication ntawm lub cev nrog cov hlau hnyav;
- 6 hlav hlwb;
- 7 lub cev tau txais cov khoom noj tsis txaus rau lub cev uas xav tau kom xa cov impulses mus rau lub hlwb.
Noj zaub mov zoo rau Alzheimer
Tus neeg mob xav tau ntxiv cov khoom noj antioxidant rau cov khoom noj. Raws li lawv tua cov dawb radicals uas nkag mus rau hauv lub cev los ntawm cov khoom tsis zoo lossis zaub mov tsis zoo, yog li tiv thaiv kev laus ua ntej thiab cov nqaij puas tsuaj. Txhawm rau ua qhov no, koj yuav tsum noj zaub mov uas muaj cov vitamins B1, B6 thiab B12, C, E, beta-carotene, selenium, zinc, coenzyme Q10 thiab niacin (B3). Cov tshuaj no muaj nyob hauv:
- rog rog, yaj, nqaij nyuj, siab, nqaij qaib;
- nkaub qe;
- khoom noj siv mis thiab Dutch cheese;
- zaub roj: txiv ntseej, flaxseed;
- zaub: zaub qhwv (tshwj xeeb tshaj yog sauerkraut), txiv ntseej, xiav, zucchini, txiv lws suav, pob kws, tswb kua txob, carrots, beets;
- txiv hmab txiv ntoo thiab berries: apricots, txiv kab ntxwv, txiv kab ntxwv qaub, txiv pos nphuab, txiv pos nphuab, sawv duav, viburnum, hiav txwv buckthorn, txiv hmab, avocado, txiv apples, pomegranates, kiwi, dub currant, melon;
- txuj lom thiab tshuaj ntsuab: zaub ntsuab, zaub txhwb qaib, dill, thyme, zaub basil, rosemary, oregano, horseradish;
- cereals: oatmeal, nplej, oatmeal, mov, barley, millet, buckwheat;
- cov khoom lag luam pasta;
- nceb: dawb nceb thiab champignons;
- noob txiv ntoo thiab noob;
- khob cij nrog bran thiab ua los ntawm hmoov nplej wholemeal;
- cereals thiab legumes;
- Beekeeping khoom: zib mu, paj ntoos, roj propolis, muv mov ci, muaj koob muaj npe jelly;
- cov txiv hmab txiv ntoo qhuav: prunes, raisins, apricots qhuav;
- dej thiab kua txiv tshiab.
Tsoos tshuaj ntsuab rau Alzheimer tus kab mob
Txog kev kho kab mob, nws yog ib qho tsim nyog yuav tsum tau siv cov ntawv qhia hauv qab no:
- Txhua txhua hnub koj yuav tsum haus dej tshuaj yej (ntsuab los yog dub) ntawm tus nqi ntawm 1 me nyuam diav tshuaj yej nplooj rau 200 millilitic dej.
- Nqa 10 gram ntawm qhov sib xyaw ntawm lemongrass berries thiab ginseng paus, ncuav ib liter ntawm dej hau, muab tso rau hluav taws thiab rhaub rau ib lub quarter ntawm ib teev. Haus ib hnub.
- Haus 2 khob ib hnub ntawm ib lub decoction los ntawm cov hauv paus hniav ntawm Witania (200 millilitres yuav tsum muaj 5 grams ntawm cov hauv paus hniav).
- Cov tshuaj zoo yog kho ntawm nplooj ntawm ginkgo biloba, Indian shieldwort, shatavra, txiv hmab txiv ntoo mangosteen. Lawv pab txhim kho cov ntshav siab, txhim kho hlwb. Ua ntej koj pib noj cov tshuaj, koj yuav tsum sab laj nrog koj tus kws kho mob kom nws qhia tias yuav tsum tau txhaj dab tsi rau tus neeg mob.
- Txhua txhua hnub, ua ntxhua nrog dej qab zib (nws, nqus mus rau ntawm daim tawv nqaij, ua rau cov kua qaub tsis txaus hauv lub cev).
- Koj yuav tsum haus kvass ua los ntawm koob ntawm cov ntoo Christmas. Txhawm rau ua qhov no, noj cov twigs thiab txiav lawv (ntawm 6 cm sib nrug), sau rau 3 lub khob dej, ncuav dej los ntawm qhov tshij (kem) lossis los ntawm hauv qab lim, ntxiv 100 grams qab zib thiab 10 grams qaub cream. Txheeb 3 lub lis piam. Haus 100 milliliters rau ib hlis 30 feeb ua ntej noj mov (thiab yog li peb zaug hauv ib hnub).
- Tsis tas li, haus dej haus decoctions ntawm dandelion, elecampane, wormwood, pob kws stigmas, txiv qaub balm, centaury, hawthorn, sage, St. John lub wort, heather, eleutherococcus, hemlock, cinquefoil. Koj tuaj yeem muab lawv suav nrog cov nqi.
- Txhua hnub koj yuav tsum nco ntsoov cov paj huam me me, cov ntawv twv xyuas, chess, dominoes thiab lwm yam kev txawj ntse ua si.
- Yog tias ua tau thiab mloog zoo, ua exercise hauv cov huab cua ntshiab.
Khoom noj uas phom sij thiab tsis zoo rau Alzheimer tus kab mob
- kev ua rog ntau dhau, qab ntsev, khoom noj qab zib;
- dej cawv;
- Cov khoom noj tam sim, cov khoom lag luam ib nrab, cov zaub mov kaus poom, cov nqaij haus luam yeeb, cov khoom lag luam nrog E coding.
Tag nrho cov zaub mov no ua rau muaj qhov quav hniav thiab mob hlwb ntawm cov leeg hlwb.
Txiav kev haus luam yeeb.
Mloog!
Tus thawj coj tsis yog lub luag haujlwm rau kev sim los siv cov ntaub ntawv muab, thiab tsis tuaj yeem lav tias nws yuav tsis ua mob rau koj tus kheej. Cov ntaub ntawv tsis tuaj yeem siv rau sau ntawv kho mob thiab ua kev kuaj mob. Nco ntsoov tham nrog koj tus kws kho mob tshwj xeeb!