Daim ntawv qhia khoom xyaw “Kua thiab txiv tsawb ua qab»:
- Txiv tsawb 150 grams
- txiv apples 120 grams
- qaib qe 2 pieces
- granulated qab zib 120 grams
- qaub cream 15% 150 grams
- hmoov nplej 150 grams
Khoom noj khoom haus tus nqi ntawm lub tais "Apple-banana ncuav qab zib" (ib 100 grams):
Calories: 199.9 kcal.
Tus nas tsuag: 4.3 g
Cov rog: 4.6 g
Cov carbohydrates: 35.2 g
Tus naj npawb ntawm servings: 1Cov khoom xyaw thiab cov ntsiab lus calorie ntawm daim ntawv qhia "Apple-banana ncuav qab zib"
| khoom | Ntsuas | Nyhav, gr | Dawb, gr | Rog, g | Lub kaum ntse ntse, gr | Yog ', kcal |
| txiv tsawb | 150 Art | 150 | 2.25 | 0.3 | 32.7 | 142.5 |
| Kua | 120 g | 120 | 0.48 | 0.48 | 11.76 | 56.4 |
| qaib qe | 2 pcs | 110 | 13.97 | 11.99 | 0.77 | 172.7 |
| granulated qab zib | 120 g | 120 | 0 | 0 | 119.64 | 477.6 |
| qaub cream 15% (muaj roj tsawg) | 150 Art | 150 | 3.9 | 22.5 | 4.5 | 237 |
| hmoov nplej | 150 Art | 150 | 13.8 | 1.8 | 112.35 | 513 |
| Tag nrho cov | 800 | 34.4 | 37.1 | 281.7 | 1599.2 | |
| 1 pabcuam | 800 | 34.4 | 37.1 | 281.7 | 1599.2 | |
| 100 grams | 100 | 4.3 | 4.6 | 35.2 | 199.9 |