Daim ntawv qhia khoom xyaw “Ci nqaij qaib fillet»:
- 250 g nqaij qaib mis
- 5 g txiv maj phaub roj
- 10 g lws suav muab tshuaj txhuam
- 5 g nqaij qaib seasoning
- 10 g ntawm soy sauce
Khoom noj khoom haus tus nqi ntawm lub tais "Baking chicken fillet" (per 100 grams):
Calories: 129.2 kcal.
Tus nas tsuag: 21.4 g
Cov rog: 3.5 g
Cov carbohydrates: 3 g
Tus naj npawb ntawm servings: 1Cov khoom xyaw thiab calories ntawm daim ntawv qhia "Baking chicken fillet"
| khoom | Ntsuas | Nyhav, gr | Dawb, gr | Rog, g | Lub kaum ntse ntse, gr | Cal, kcal |
| qaib mis noj mis | 250 g | 250 | 59 | 4.75 | 1 | 282.5 |
| txiv maj phaub roj | 5 Art | 5 | 0 | 5 | 0 | 44.95 |
| lws suav muab tshuaj txhuam | 10 Art | 10 | 0.25 | 0.03 | 1.67 | 8 |
| nqaij qaib seasoning | 5 Art | 5 | 0.42 | 0.06 | 1.46 | 8.05 |
| Heinz Kuv yuav willow | 10 Art | 10 | 0.26 | 0 | 4.3 | 18.3 |
| Tag nrho cov | 280 | 59.9 | 9.8 | 8.4 | 361.8 | |
| 1 pabcuam | 280 | 59.9 | 9.8 | 8.4 | 361.8 | |
| 100 grams | 100 | 21.4 | 3.5 | 3 | 129.2 |