Daim ntawv qhia khoom xyaw “Cabbage stewed nrog zucchini»:
- Cabbage 150 g
- ua 50g
- dos 30g
- zaub ntsuab 30g
- vaj ras. 1h ib. l
- kaus poom nceb 200 g
Khoom noj khoom haus tus nqi ntawm cov zaub mov "Cabbage stewed nrog zucchini" (ib 100 grams):
Calories: 31.2 kcal.
Tus nas tsuag: 1.5 g
Cov rog: 1.2 g
Cov carbohydrates: 3.5 g
Tus naj npawb ntawm servings: 1Cov khoom xyaw thiab calories ntawm daim ntawv qhia "Cabbage stewed nrog zucchini"
| khoom | Ntsuas | Nyhav, gr | Dawb, gr | Rog, g | Lub kaum ntse ntse, gr | Cal, kcal |
| dawb cabbage | 150 g | 150 | 2.7 | 0.15 | 7.05 | 40.5 |
| zucchini | 50 g | 50 | 0.3 | 0.15 | 2.3 | 12 |
| dos | 30 g | 30 | 0.42 | 0 | 3.12 | 14.1 |
| zaub ntug hauv paus | 30 g | 30 | 0.39 | 0.03 | 2.07 | 9.6 |
| paj noob hlis roj | 1 tsb. | 5 | 0 | 5 | 0 | 45 |
| cov kaus poom nceb | 200 g | 200 | 3.2 | 0.4 | 1.8 | 24 |
| Tag nrho cov | 465 | 7 | 5.7 | 16.3 | 145.2 | |
| 1 pabcuam | 465 | 7 | 5.7 | 16.3 | 145.2 | |
| 100 grams | 100 | 1.5 | 1.2 | 3.5 | 31.2 |