Daim ntawv qhia khoom xyaw “Cabbage nrog nceb stewed»:
- Dawb cabbage 500 gr.
- zaub ntug hauv paus 100 gr.
- luj 60g.
- zaub roj 5 gr.
- nceb champinons 150g.
Tus nqi noj haus ntawm zaub mov “Zaub qhwv nrog nceb stewed” (toj ib 100 grams):
Calories: 29.5 kcal.
Tus nas tsuag: 1.4 g
Cov rog: 0.7 g
Cov carbohydrates: 4.5 g
Tus naj npawb ntawm servings: 7Cov khoom xyaw thiab calorie ntsiab lus ntawm daim ntawv qhia "Cabbage nrog nceb stewed»
| khoom | Ntsuas | Nyhav, gr | Dawb, gr | Rog, g | Lub kaum ntse ntse, gr | Cal, kcal |
| dawb cabbage | 500 Art | 500 | 9 | 0.5 | 23.5 | 135 |
| zaub ntug hauv paus | 100 g | 100 | 1.3 | 0.1 | 6.9 | 32 |
| dos | 60 g | 60 | 0.84 | 0 | 6.24 | 28.2 |
| paj noob hlis roj | 5 Art | 5 | 0 | 5 | 0 | 45 |
| nceb champinons | 150 Art | 150 | 0 | 0 | 0 | 0 |
| Tag nrho cov | 815 | 11.1 | 5.6 | 36.6 | 240.2 | |
| 1 pabcuam | 116 | 1.6 | 0.8 | 5.2 | 34.3 | |
| 100 grams | 100 | 1.4 | 0.7 | 4.5 | 29.5 |