Tus nqi noj haus thiab tshuaj lom neeg.
Lub rooj qhia cov ntsiab lus ntawm cov khoom noj muaj rog (calories, protein, rog, carbohydrates, vitamins thiab minerals) tauj ib 100 grams edible ib feem.
| Kev noj haus zoo | kom muaj nuj nqis | Norm ** | % ntawm qhov kev cai nyob hauv 100 g | %% ntawm qhov kev cai hauv 100 kcal | 100% ib txwm |
| Calorie tus nqi | 125 kCal | 1684 kCal | 7.4% | 5.9% | 1347 g |
| carbohydrates | 15.7 g | 219 g | 7.2% | 5.8% | 1395 g |
| Cawv (ethyl cawv) | 9.6 g | ~ | |||
| dej | 74.6 g | 2273 g | 3.3% | 2.6% | 3047 g |
| tshauv | 0.1 g | ~ | |||
| vitamins | |||||
| Vitamin B1, thiamine | 0.001 mg | 1.5 mg | 0.1% | 0.1% | 150000 g |
| Vitamin B2, riboflavin | 0.001 mg | 1.8 mg | 0.1% | 0.1% | 180000 g |
| Vitamin B5, pantothenic | 0.007 mg | 5 mg | 0.1% | 0.1% | 71429 g |
| Vitamin B6, pyridoxine | 0.003 mg | 2 mg | 0.2% | 0.2% | 66667 g |
| Vitamin B9, folate | 1 .g | 400 .g | 0.3% | 0.2% | 40000 g |
| Vitamin C, ascorbic | 1.3 mg | 90 mg | 1.4% | 1.1% | 6923 g |
| Vitamin PP, TSIS TAU | 0.014 mg | 20 mg | 0.1% | 0.1% | 142857 g |
| macronutrients | |||||
| Cov Paib, K | 11 mg | 2500 mg | 0.4% | 0.3% | 22727 g |
| Magnesium, mg | 1 mg | 400 mg | 0.3% | 0.2% | 40000 g |
| Sodium, Na | 40 mg | 1300 mg | 3.1% | 2.5% | 3250 g |
| Phosphorus, P. | 2 mg | 800 mg | 0.3% | 0.2% | 40000 g |
| Lw Ntsiab Lus | |||||
| Hlau, Fe | 0.01 mg | 18 mg | 0.1% | 0.1% | 180000 g |
| Maij Mangan, Mn | 0.005 mg | 2 mg | 0.3% | 0.2% | 40000 g |
| Tooj liab, Cu | 16 .g | 1000 .g | 1.6% | 1.3% | 6250 g |
| Selenium, Yog Tias | 0.1 .g | 55 .g | 0.2% | 0.2% | 55000 g |
| Zinc, Zn | 0.03 mg | 12 mg | 0.3% | 0.2% | 40000 g |
Tus nqi zog yog 125 kcal.
- fl oz = 30.5 g (38.1 kcal)
- tau (6.8 fl oz, 200 ml) = 207 g (258.8 kCal)
Tags: Cov ntsiab lus calorie 125 kcal, tshuaj muaj pes tsawg leeg, khoom noj muaj txiaj ntsig, cov vitamins, minerals, Daiquiri pab tau li cas, cov kaus poom, calories, as-ham, muaj txiaj ntsig zoo ntawm Daiquiri, cov kaus poom