Daim ntawv qhia khoom xyaw “Cheesecake noj»:
- 200 g ntawm tsev cheese cheese
- 55g vaj
- 30 g hmoov nplej
Khoom noj khoom haus tus nqi ntawm cov zaub mov "Cheesecakes ntawm cov khoom noj" (ib 100 grams):
Calories: 114.9 kcal.
Tus nas tsuag: 14.8 g
Cov rog: 2.3 g
Cov carbohydrates: 8.4 g
Tus naj npawb ntawm servings: 1Cov khoom xyaw thiab cov ntsiab lus calorie ntawm daim ntawv qhia "Cheesecakes noj"
| khoom | Ntsuas | Nyhav, gr | Dawb, gr | Rog, g | Lub kaum ntse ntse, gr | Yog ', kcal |
| tsev cheese 0% (tsis muaj rog) | 200 g | 200 | 33 | 0 | 2.6 | 142 |
| qaib qe | 55 Art | 55 | 6.99 | 6 | 0.39 | 86.35 |
| kev noj haus pob kws hmoov | 30 g | 30 | 2.16 | 0.45 | 21.06 | 99 |
| Tag nrho cov | 285 | 42.2 | 6.5 | 24.1 | 327.4 | |
| 1 pabcuam | 285 | 42.2 | 6.5 | 24.1 | 327.4 | |
| 100 grams | 100 | 14.8 | 2.3 | 8.4 | 114.9 |