txheem
Kev qhwv tawm yog ua tiav hauv txhua lub khw SPA, tab sis cov txheej txheem no yooj yim ua hauv tsev. Cov txheej txheem sib kis rau cov ntaub qhwv txias yog qhov tsawg tshaj li ntawm cov ntaub qhwv kub, thiab cov nyhuv anti-cellulite piv tau. Ua kom nws nyob hauv tsev, koj yuav tsum muaj ntaub qhwv zaub mov, txhuam cev, khoom xyaw ua kom sib xyaw, sov khaub ncaws thiab ib teev ntawm lub sijhawm pub dawb. Koj tuaj yeem muab cov ntaub qhwv txhua lub sijhawm ntawm lub hnub.
Lub hauv paus ntsiab lus ntawm kev ua haujlwm ntawm cov khaub thuas qhwv
Txhawm rau npaj ib qho tshuaj tiv thaiv cellulite, siv ib ntawm peb lub hauv paus: av av los yog av nplaum, algae, zaub zaub. Thiab txhawm rau npaj cov khaub thuas txias, cov roj yam tseem ceeb thiab cov tshuaj rho tawm nrog cov cua txias tau ntxiv rau lub hauv paus no - mint, menthol, txiv qaub, dib, aloe. Qee zaum siv cov kua txiv hmab txiv ntoo nruab nrab los yog kas fes. Dej rau kev npaj ntawm cov sib tov yog ib txwm ntxhia thiab ua ntej txias mus rau 20-25 ° C.
Qhov sib xyaw no tsim lub tsev cog khoom ua rau tawv nqaij tsis muaj cua sov, uas ua rau nws muaj kev nyab xeeb thiab tsim nyog rau cov neeg muaj kab mob ntawm cov leeg thiab cov hlab ntsha. Nws nqaim cov pores thiab capillaries, ntxias cov tawv nqaij, txo kev ntxhov siab. Nws lub suab tawv, rov qab cov metabolism hauv cov ntaub so ntswg, txo qhov mob siab. Ua tsaug rau qhov no, cellulite ploj mus. Txawm li cas los xij, tsis txhob cia siab tias txuj ci tseem ceeb. Txoj kev qhwv yuav muab cov nyhuv luv-luv. Txhawm rau kom ua haujlwm ntev, koj yuav tsum rov xyuas koj cov kev noj haus, daws teebmeem kev kho mob, kawm paub tswj kev ntxhov siab, thiab pib qoj ib ce.
Cov nyhuv ntawm txias qhwv yuav ua kom pom tseeb tom qab 10-15 cov txheej txheem. Qhov ua tau zoo tshaj plaws txhua txhua hnub (peb qhwv ib nplooj nyob hauv ib as thiv). Tom qab ib hlis, chav kawm nres (calorizer). Ua raws li qib ntawm cellulite, chav kawm tuaj yeem txuas ntxiv mus txog peb lub hlis. Kev so ntawm kev kawm yog 1-1. 5 hli.
Npaj daim tawv rau kev qhwv
Kev npaj ntawm daim tawv nqaij yog theem tseem ceeb tshaj plaws ntawm tus txheej txheem, vim tias kev ua tau zoo nyob ntawm seb koj tau ntxuav nws zoo li cas. Txhawm rau ntxuav cov tawv nqaij, koj yuav xav tau txhuam raws li ntsev hauv hiav txwv lossis kas fes-ntxhib thiab sib xyaw ua kom huv.
Ua ntej ntxuav, koj yuav tsum zaws cov cheeb tsam muaj teeb meem lossis da dej. Qhov no pab txhim kho cov ntshav ncig thiab qhib lub pores. Ua ntej tshaj, cov tawv nqaij ntxuav nrog ib daim txhuam tawv tawv tawv, thiab tom qab ntawd pleev qhov txhuam, zaws kom huv li ob peb feeb thiab yaug nrog dej sov.
Qhov sib piv ntawm daim tawv nqaij tso los ntawm kev kho dej los yog zaws thiab qhov dej txias yuav ua rau lub qhov hws sai, nqaim ntawm cov hlab ntsha thiab ntws tawm ntawm cov kua dej. Qhov no yuav ua kom muaj kev ruaj khov thiab tawv nqaij tawv, tau tshem ntawm cov tawv nqaij cellulite.
Qhov kub sib txawv ntawm kev npaj ntawm daim tawv nqaij thiab daim ntawv thov ntawm cov sib tov yog sib xyaw rau cov neeg muaj kab mob plawv. Lawv yuav tsum ua qhov tsis zaws tus kheej thiab zaws thiab tsis txhob siv dej ua kom sov.
Cov txheej txheem ua kom txias qhwv
Muaj ob peb contraindications rau cov ntawv txias. Cov no suav nrog kev mob raum (mob raum, pyelonephritis), kev coj khaub ncaws, mob caj dab (endometriosis, endometritis, uterine fibroids), zais zis (cystitis), cev xeeb tub.
Hauv lwm qhov xwm txheej, nws yuav tsum nco ntsoov qhov kev tiv thaiv kev nyab xeeb - siv cov tshuaj tsis haum, so thaum lub sijhawm ua haujlwm, tsis txhob nce lub sijhawm ntim khoom. Cov nyhuv tsis yog nyob ntawm qhov ntev, tab sis nyob ntawm kev npaj kom zoo ntawm daim tawv nqaij thiab muaj pes tsawg leeg. Lub sijhawm ua haujlwm ntawm kev nqis tes ua yog 30-50 feeb.
Cov ntawv qhia ua khaub noom qhwv hauv tsev
Txhawm rau qhwv hauv tsev, koj tuaj yeem yuav cov tshuaj tshwj xeeb los tiv thaiv cellulite lossis npaj koj tus kheej muaj pes tsawg leeg (calorizator). Ntawm cov tshuaj pleev ib ce, cov ntawv qhwv txias tau nthuav dav los ntawm cov kws tshaj lij tshuaj pleev ib ce GUAM lossis ntau pob nyiaj siv Velinia, R-Cosmetics thiab paub cov txiv kab ntxwv qoj qoj ua si Floresan.
Kev sib xyaw rau cov ntaub qhwv txias yog yooj yim los npaj hauv tsev. Cia peb saib qee cov zaub mov yooj yim.
Seaweed: tsau nplooj kelp qhuav hauv dej txias rau ib nrab teev. Raws li cov nplooj muag muag, zom lawv nrog rab rab thiab ntxiv 20 ml ntawm ntuj kua txiv hmab txiv ntoo cider vinegar.
Av nplaum: dilute 50 g ntawm xiav av nplaum hmoov nrog dej ntxhia dej kom zoo nkauj rau lub xeev creamy, ntxiv 10 tee ntawm menthol tseem ceeb roj.
Paj yeeb: npaj ib lub lavender broth, txias thiab dilute lawv nrog xiav av nplaum hmoov rau ib tug creamy sib xws.
roj: hauv 50 ml ntawm cov txiv ntseej lossis roj almond, ntxiv 3 tee ntawm cov roj yam tseem ceeb ntawm txiv qaub, txiv kab ntxwv qaub, juniper.
mint: npaj decoction ntawm mint nplooj, txias thiab dilute lawv nrog xiav av nplaum hmoov kom sib xws ntawm qaub cream.
Tom qab thov kev sib tov, koj yuav tsum tau muab khaub ncaws sov lossis npog koj tus kheej nrog daim pam thiab so kom txaus. Nws yog qhov tsim nyog tsis xav koom nrog hauv kev ua si nquag.
Kev muab qhwv txias rau tom tsev tsis yog ib qho nyuaj rau nqa tawm txhua. Ua ntej, nco ntsoov tias tsis muaj kev sib txuam, thiab tom qab ntawd sau cov khoom xyaw tsim nyog thiab siv sijhawm. Nco ntsoov tias kev ua txuj ci tseem ceeb tsis tshwm sim - ib txoj kev qhwv yuav tsis hloov dab tsi, thiab txoj hauv kev thiab txoj hauv kev ntawm cov txheej txheem tuaj yeem hloov ntau.