txheem
Xaiv cov roj yam tseem ceeb
Txhawm rau xaiv qhov yog, nyeem cov lus qhia kom zoo. Cov roj tseem ceeb yuav tsum yog 100% ntshiab thiab ntuj, thiab yog tias ua tau organic. Tsis tas li ntawd saib rau cov lus luv luv HEBBD (Botanically thiab Biochemically Defined Essential Oil) thiab HECB (100% Organic Chemotyped Essential Oil). Thiab lub npe botanical ntawm cov nroj tsuag yuav tsum tau qhia hauv Latin.
Cov roj tseem ceeb, nws yog txhua yam hais txog kev noj
Cov roj tseem ceeb yog siv rau ntawm daim tawv nqaij, tab sis yeej tsis huv. Koj tuaj yeem dilute lawv hauv cov roj zaub (qab zib almond, jojoba, argan ...), lossis hauv koj hnub cream, tshuaj zawv plaub hau los yog daim npog qhov ncauj. Lwm hom kev siv: hauv dej da dej, diluted hauv cov roj zaub, los yog diffusion nrog cov khoom siv hluav taws xob - nyiam cov qauv nruab nrog lub timer, kom tswj tau lub sijhawm zoo dua. Los ntawm kev nqus pa, ntxiv lawv rau dej kub. Qhov ncauj (ntawm daim ntawv kho mob), los ntawm kev tso ob peb tee ntawm qab zib. Txhawm rau kom tsis txhob muaj kev pheej hmoo ntawm kev ua xua, ua ib qho kev sim ua ntej siv cov roj tseem ceeb: ntawm qhov khoov ntawm lub luj tshib, tso ib lossis ob tee sib xyaw nrog cov roj txiv roj. Tsis muaj tshuaj tiv thaiv? Koj tuaj yeem siv nws. Tab sis nyob twj ywm ceev faj, yog tias liab tshwm nyob rau hauv cov hnub tom ntej, tsis txhob hais. Muaj cov qauv npaj ua hauv tshuaj tsuag los txhawb kev so lossis ua kom huv hauv huab cua, hauv kev yob tawm tsam pob ntxau lossis mob taub hau, hauv cov roj zaws tiv thaiv kev ncab lossis mob nqaij. Dosed kom tsis txhob khaus, cov kev sib xyaw ua ke hauv kev sib koom ua ke, vim tias ntau cov roj tseem ceeb feem ntau ua haujlwm zoo dua li ib qho. Tab sis koj tuaj yeem ua rau koj tus kheej npaj los ntawm kev nrhiav tswv yim los ntawm kws kho mob lossis kws muag tshuaj tshwj xeeb hauv aromatherapy.
Ceev faj thaum cev xeeb tub thiab pub niam mis
Cov roj tseem ceeb raug txwv tsis pub nyob rau thawj peb lub hlis twg ntawm cev xeeb tub, vim tias lawv tuaj yeem cuam tshuam rau tus menyuam hauv plab. Hauv ob peb lub hlis dhau los, lawv tsis pom zoo nyob rau hauv tus kheej noj tshuaj. Qee qhov tuaj yeem siv tau, nyob rau hauv kev saib xyuas kev kho mob. Ib yam li ntawd, yog tias koj pub niam mis, nws yog qhov zoo tshaj kom zam lawv vim lawv nkag mus rau hauv niam mis.
Peb cov zaub mov kev noj qab haus huv
Xav pib? Koj tuaj yeem ua koj tus kheej npaj.
- Tawm tsam qaug zog, xaiv rau linalool thyme:
20 tee ntawm cov roj tseem ceeb ntawm thyme + 20 tee ntawm cov roj tseem ceeb ntawm noble laurel + 50 ml ntawm cov roj zaub.
Ua ntawv thov thaum yav tsaus ntuj los ntawm kev zaws sab hauv ntawm lub dab teg lossis ob txhais taw. Raws li ib qho ntxiv, qhov sib tov no txhawb kev pw tsaug zog. Yog tias koj muaj teeb meem pw tsaug zog, thov nws 2 teev ua ntej pw, thiab ua ntej mus pw.
- Nyob rau hauv cov ntaub ntawv ntawm blues thiab xav tias zoo nyob rau hauv nws lub taub hau, xav txog rosemary
1.8 cineole: 30 tee ntawm EO ntawm rosemary + 30 tee ntawm EO ntawm cypress + 50 ml ntawm cov roj zaub. Massage sab hauv ntawm koj lub dab teg lossis ob txhais taw ib hnub ib zaug.
- Txhawm rau ntxuav thiab tone daim tawv nqaij, tshem tawm koj cov pleev nrog cov tshuaj pleev ib ce uas muaj 25 tee ntawm cov roj tseem ceeb ntawm geranium + 25 tee ntawm cov roj tseem ceeb ntawm lavender + 25 tee ntawm rosehip + 50 ml ntawm jojoba lossis argan roj.
- Tawm tsam cellulite, zaws koj tus kheej txhua hnub nrog dej cawv ntawm 8 tee ntawm txiv qaub EO + 8 tee ntawm cypress EO + 25 ml ntawm qab zib almond roj.
- Rau ib tug tonic da dej, ntxiv 5 tee ntawm EO ntawm rosemary + 5 tee ntawm EO ntawm txiv qaub + 1 los yog 2 teaspoons ntawm qab zib almond roj.